I love swimming 🏊💙 but I’m not good at it so my dad hired a coach but I was still bad at it and then I saw your videos and everything changed to the better so thanks 👍🏻
You have the best tutorials on YT. I've watched a bunch. A lot of them show 10 seconds of video and then lecture for 10 minutes. It seems to me they love to show their faces on YT rather than showing the real swimming. You do a great job.
Thank You!!! Everyone has always said to get Elbows up but never showed how to do it. You are the first out of hundreds of videos that Actually showed me how to do it and giving demos on dry land IS Great!!! Thank you so much. You are awesome!!!!!❤
Hi Evgeny Lomtev, I have been watching quite some video's about swimming, but with watching your video's its finally start clicking for me. So much thanks for your efforts!
Let me know in the comments: What is the most important skill? - Kicking - Arm stroke - Breathing We extend our deadline for commenting for SwimUp premium subscription until 15th October!
This is just so easy to understand THANK YOU!!!!!!!!! Especially the effects of misunderstood positions, the effort when wrong 😅 the running without moving made SO much sense!!!😅 thank you again
It would be a dream come true for me to be able to swim efficiently. I can swim breaststroke fairly well, but do need to work on keeping my neck straight, I’ve always wanted to swim freestyle but at 60 years old I’m really self conscious of looking like an idiot in the pool it makes me to frightened to even try, nerves make me panic, my coordination goes screwy & I just look like I’m drowning. They don’t have an emoji for drowning pensioner 🤨🥺
You seem to be looking quite far forward and your head looks like it’s rising up at an angle? Is that correct positioning? I’ve read in many books that your head needs to be flat with the angle of the water. 0-15 dev mot 20-30 degrees parallel to water
Well, you're looking down and forward in the water. In a pool the water is clear and there are parallel lines painted to help you stay in your lane, as well as perpendicular lines near the end of the pool to warn you so you don't hit the wall by accident. Keep in mind this is the fastest and most energy efficient technique. Say you're just out on a lake and looking for a landmark to swim toward. There's no reason you can't lift your head to look around or even stop and tread water a while and continue. The difference is you're making the choice to sacrifice some speed/energy in order to see above water for a moment. What you don't want is to be lifting your head with every breath just because it is a habit. Say you're 10 mins from shore, you may only need to look every 2 mins to make sure you're still on track.
Pela saúde que é oferecido com a prática do esporte e o benefício de poder correr atrás dos objetivos sonhados em conjunto com os familiares. Viva Paris 2024!!!! Assinado : Sandra Rodrigues da Cunha
Ok, I understand, I always practice cycling and swimming in the summer, considering that I am a beginner and I swim and ride a bike recreationally and I am 45 years old, I ride a bike in the summer and from this year I started the season when I can't ride a bike only to swim. I can't run because I'm asthmatic and a smoker. You explained all the exercises very well and how I can improve my swimming styles, Thank you
I want everyone to see that you are beautiful! You are beautiful just the way you look! You do have worth and meaning! You are important! Jesus loves you so much! You have worth and you do not need any adjustments to your body! You do not need makeup, abs, a skinny body! You are beautiful! Any insecurity you have! You are beautiful! Believe that!
😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲😲 Terima kasih banyak, semoga dengan ini aku bisa berenang lebih menyenangkan... Thank you so much, hopefully with this I can swim more fun...
I don't like to keep my face under a surface because chlorinated water irritates my nostrils. Is it possible to swim smoothly with a face above the water?
My difficulties in freestyle are my legs brake or slow down when i take a breath automatically, and i always forget to exhale or doing bubble in the water for freestyle
So I just downloaded the App. I usually swim with my apple watch. Will there be an autonomous Apple Watch Version, so I dont need the phone to choose my workout? I always leave my phone in the locker so it wont get stolen.
Hi! Actually, you do not need to take your iPhone to the pool :) Just choose a workout in the iphone app and open the app on your apple watch before leaving it in the locker. You will see that this workout is delivered to your Watch app. Then you are free to leave your iPhone in the locker. The workout is on your Watch and you can swim it to the end. Results of the workout will be sent to iPhone once connection is established. Please try to do it once and let us know if something doesn’t work, we are here to help!
Ok watched it! If you stay in the gliding position for as long as you can (what I’ve been trying to do) do your legs eventually drop down? I’m horizontal on the surface while I’m moving forward, it’s when I finally stop and try to stay in that position that my legs slowly start to drop down. Is that normal or is there a weakness somewhere in my posture?
