5 exercises that helped to forget about glasses. Do it Now! 

This Doctor is just doing movements because he doesn't speak English... someone else is translating for him, this is why you think his videos are not attractive. We must all be nice to each other...life is too short to be bitter and unkind. Give thanks for small mercies and for life❤

Your videos are not glamorous...they are just deeply useful! I have subscribed because I want what you know...

Thank you very much !!!! I am sooo glad that someone open this Channel with English translation !!!! Because I always watch Dr.Anton Alekseev in his Channel in Russian language ! He is a Genius !!! and he is hilarious also 😂. I just only wish that translation can project all Russian native jokes he use when he speaks with his millions and millions subscribers ! Yes he have more that 3 millions subscribers on his original Russian channel ! Anyway even is not funny to watch him in English for me , Thank you for translation is very accurate ! And I am very very happy that NOW I can share his videos with my on kids ( unfortunately they speak only English ) and all my English speaking friends !!!! So Thank you again to Who ever open this Channel in English ☝️👍🎉🎊🙏❤️

Doctor , to be honest I was fed up with other videos about vision because they did not work for me, but this video is fantanstic, thank you so much 😊

Thank you Sir, so helpful, never learnt such effective exercises before ! It appears that your are a doctor with 'wide vision' and kind heart. Many thanks.

He said absolutely nothing. This is as fake as his youthful muscles video.

Is that his ex's credit card number? 😂

I figured he was from a different country because of his table/bed. Never seen one like that before. I like this guy.

Your mix of humor and practical strong knowledge is very helpful and inspiring! I just watched two of your other short (under 1 minute) videos on vision.

It is pretty good, but can somebody tell me all 5 exercises? They are all mixed up, he jumps from one topic to the other. Can anyone enumerate all the exercises?

I quit wearing glasses and asked God to heal my eyes. He did this for me, and so I no longer have to wear glasses. Ask Him.

I never know when you are joking and when you are serious 😂😅😂

This guy is telling fact! Love his truthful and positive energy. He speaks facts. One can also do the muscle eye exercise by in circular motions 360 degrees left and again 360 degrees right ..in circular motion. Fifteen times...but do this while your at home in bed or in a mirror.example; a hamster wheel. I spent so much money buying my kids glasses so that I could no longer afford them for myself. I began to teach myself because I just couldn't afford them for myself....I tried to teach my kids but they didn't believe me. Yet, the last time we went to our annual appointment. My vision had improved, I still need glasses but my prescription was extremely weak while my children's had de-evolved to a stronger one. Now my kids are listening...the eye musles are important even if one has other conditions. The eye muscles MUST be excersized period. If you are born with weak eyes.

I learned those eye exercises in martial arts. Extending the arm in front and looking at the index finger, then turn head side to side, keeping focus on the finger, then tilt head backwards and downwards keeping the finger in sight.

I will do it only 10 in morning and afternoon thank again Dr.Alekseev for this exercise so I can inprove my vision Have a nice day.

What can be done if the sight from the near is the problem (reading texts etc.) but not the farsight? Any exercises that produce results?

Thank you, Doc! Vision is something treated helplessly. We never received an option of recovery from doctors; instead, we received prescription glasses. Nobody gets better, but more and more blind.

Uh, are you Russian? This eye Dr wants to know.😂

Any good exercises for double vision? Thx

Good day, Dr. Alekseev! Are there any head/eye exercises to diminish cataracts?? Thanks for the information on your videos! Cheers!

After those exercises i forgot my glasses at library and never found it again

Yes, these smooth motion exercises feel distinctly better than the more abrupt motions you’ve compared them with.

Thank you for your videos on improving vision, I would love to see more on this. Can you talk about astigmatism and also is it help ful to stop wearing our distance vision glasses during the day where possible to give our eyes a rest?

My sister did exercises like this for a couple of months and her vision improved from 1.5-2 to wearing no glasses. But one needs to continue doing them. She stopped (for years now) and now she wears glasses again.

Will these exercises can be done for someone who had cataract surgery on both eyes?

This is so awesome. I wonder what the crunchy sound in my neck is when I move side to side and up and down. Thanks so much.

I will try them all. Thanks Doctor!

This was so helpful. I’ve had soreness off and in the areas on the skull you spoke of and the neck and curve in the back (scoliosis) with the connected muscles, hearing your teaching clarified so much for me. I will keep massaging my skull but now I know it is helpful for so much more. Thank you for this video

Fue dificil entenderte hoy porque si leo no puedo verte. En cambio cuando esta traducido al Espanol la voz, entonces capto perfectamente tus explicaciones y la visulizacion. !Pero aun asi, algo es algoPeor es nada ! !Gracias de corazon! !Un saludo y abrazo para Ti!

Thanks a lot for the exercises, I've just tried them and I felt the benefit immediately. I would appreciate your answer to question below. I have an old (83) cousin who has been treated for glaucoma on both eyes for several years. She even has a valve on her left eye. Also both her eyes are in a treatment with injections for several years now, because she has macula degeneration. The question is, can a person in her condition do these exercises? Thanks in advance.

every once in awhile you find gold. Your info has helped me a lot. thank you!

Excellent thank you Doctor🙏🥰I need to practice these, this is amazing I can feel my eye muscles get tired🤣

Should I do these exercises with my glasses on or off?

Also I like all the videos I have seen.

I did it for months, similar exercices, chinese medicine also prescribe them. Absolut no improuve. Maybe someone has some improuve if the cause of bad vision is muscular, but mostly is not (but nerve or genetic/ structure problem of the eye).

That’s amazing, it actually works. After a few minutes of back and forth and up and down movements I can see small print. The letters are a little ragged around the edges but this might be due to a mild astigmatism which I have but my close vision for the time being appears to have been restored. Now we’ll see if it lasts.

Must make another video on this but more short and precise. Only for what to do. Tnx. If u do, pls send me. Tnx

Thank you doctor, you are amazing ❤🇨🇦😊

Hi! How many repetitions and how often should I do them? Thanks

i hadn't thought about the importance of range of motion for eye muscles, but it makes sense

This is a very interesting video. I am sure it will work. Thanks a lot.

He may not be speaking at that time but he's getting through the message he does a great job and his exercises work very well he's doing a great job

Do we remove our glasses when doing these exercises? 🤔

My eye power is -5 diopter. Should I do this exercise with or without my glasses?

You can also spin around yourself, while keeping a focus point to count each turn. 21 times for example

Love from Australia ❤

Sorry, but no amount of "exercise" is going to reshape your cornea.

This is worth watching a few times! Very informative

Doesn't work for women during menopause

Muchas gracias doctor Alex , se le quiere asta el infinito, nuestro padre celestial lo Ame mas que el mundo entero, eres maravilloso, brillanté lo mejor, lo Amamos, mil años para usted, los videos en español mi doctor Alex muchas gracias bendiciones?????

Thank you, doctor but it would be much more pleasant to listen to you speaking your native language and provide subtitles in other languages. Others do this, I listen to one doctor in Turkish, one in Croatian.

I would not say to do it once...it needs to be a continued routened evening regimine and in time you will see better.

Q. If you currently wear glasses, should you stop? Will continue wearing glasses be counterproductive while doing these exercises daily? Some will not be able to be lazy butts and stay at home until their vision improves.😂 Thanks!

You seem to have omitted any evidence that supports your claims. If you have any evidence from at least a few third parties, produce it/them and people may take you seriously.

Does it help if someone has blindness from glaucoma

This is a very active variation of the Bates Method and there is some research that point to the idea that muscles in the back of the head are linked to eye muscles in some way. You can feel these muscles react with the tip of your fingers just below the back of your skull while moving your eyes sideways!

lol I'm willing to bet this guy is like me and just has naturally good eye sight and doesn't need glasses either way

Shiiit it actually works 😮😊. Gone start use all his tips I'm my life ❤

Доктор, вы заговорили на английском! 😂 Благодарю за упражнения!

So does the title mean: A : To help you stop forgetting your glasses? e.g. where you put them? or B: You can stop wearing glasses ? i.e. that it improves your sight

Amazing results. I think it is changing myopia as well. I will persist. Thankyou

I’m a new classmate to the class I asked for Wisdom an received! Thanks a lot!!🎉🎉😮😮

Love your humor! And respect your presentation 🙏🏻

Thanks sharing this eyes exercises.

Thank you so much doctor Alekseev🙏🙏🙏

I should do all these exercises in 5-10 minutes OR 5-10 minutes each exercise?? Thankyou for a response. I am subscribed.

I suggest finding a new person to translate because for me this is unwatchable.

Love his videos!! Smart, knowledgeable and generous!!! ❤ Many thanks!!!

I have a Cataract but I want to avoid surgery. Is there any way to improve the transparence of my crystalline lens ⁉️

Hi there! just find your channel and I'm thinking of putting into practice your professional advice. Related to this particular video, what about hypermetropia? my prescription is +2.2 Are these exercises as useful as those for myopia presented here? Thanks, doctor Alekseev, for your insightful techniques.

Well done keep up the good work !!!

Doc. the exercises in your videos have greatly helped my vision improved, since I was able to clear the water and the lymph on my and the blood can now supply into my head and eyes to supply the needed nutrients after exercising the weaker and dormant neck muscles and veins. Please I need more videos on vision to further improve my vision. Thanks in advance.

Has anyone done these exercises for a sustained period of time? Do they actually work?

Thank You Doctor. Please recommend remedies fo flashes and floaters my eyesight is ok at present but I dont want it to worsen

The problem is, that people do the old exercises using the measurements of a standard room. Make them with closer dimensions, Make a smaller room. Make closer measurements, using tape, or whatever on the wall, and do the exercises using those new measurements. You won't feel pain anymore. When you force the angles, then is when you get the pain. You can do the same way of exercising, looking at the tip of your finger, and to a distant object, but not to distant. It is only about logic.

But this does not work for correcting diplopia.

so 5 to 10 minutes per session. How many sessions per day? Thank you

Do you have rounded shoulders - do you know how to get them corrected

Does this still work if I have had cataract surgery ??

Так прикольно, ещё и английский повторять буду😂...

Thank you..!

Love this clear, easy teaching!

I wish i had known that before eye surgery

Brilliant

Wow! You're a genius. I've never thought about eye muscles the same ways as other body muscles, like training the biceps for example. I tried your exercises and they really feel so much more smooth and comfortable, yet effective. Thank you for sharing your knowledge with us.

really like your chanel

He wants to give and do his best be grateful and accept what he is handing over and no need to criticize his lack of English.

This is making my eyes itch. I wonder if that means they’re healing

Do shorter videos

Thank you, I will start today, I would love vision improvement

Please redo this video and get your verbals to work. Thanks but it is very hard to watch

I did it twice and now i have 4 eyes!!!!😮😮😮😮😮... I even see theough walls !!!. Thanks doc!

I'm learning how to speak English to this video!

I answered and said, "If I have found favor in thy sight, O Lord, show this also to thy servant: whether after death, as soon as every one of us yields up his soul, we shall be kept in rest until those times come when thou wilt renew the creation, or whether we shall be tormented at once?" 76 He answered me and said, "I will show you that also, but do not be associated with those who have shown scorn, nor number yourself among those who are tormented. 77 For you have a treasure of works laid up with the Most High; but it will not be shown to you until the last times. 78 Now, concerning death, the teaching is: When the decisive decree has gone forth from the Most High that a man shall die, as the spirit leaves the body to return again to him who gave it, first of all it adores the glory of the Most High. 79 And if it is one of those who have shown scorn and have not kept the way of the Most High, and who have despised his law, and who have hated those who fear the Most High -- 80 such spirits shall not enter into habitations, but shall immediately wander about in torments, ever grieving and sad, in seven ways. 81 The first way, because they have scorned the law of the Most High. 82 The second way, because they cannot now make a good repentance that they may live. 83 The third way, they shall see the reward laid up for those who have trusted the covenants of the Most High. 84 The fourth way, they shall consider the torment laid up for themselves in the last days. 85 The fifth way, they shall see how the habitations of the others are guarded by angels in profound quiet. 86 The sixth way, they shall see how some of them will pass over into torments. 87 The seventh way, which is worse than all the ways that have been mentioned, because they shall utterly waste away in confusion and be consumed with shame, and shall wither with fear at seeing the glory of the Most High before whom they sinned while they were alive, and before whom they are to be judged in the last times. 88 "Now this is the order of those who have kept the ways of the Most High, when they shall be separated from their mortal body. 89 During the time that they lived in it, they laboriously served the Most High, and withstood danger every hour, that they might keep the law of the Lawgiver perfectly. 90 Therefore this is the teaching concerning them: 91 First of all, they shall see with great joy the glory of him who receives them, for they shall have rest in seven orders. 92 The first order, because they have striven with great effort to overcome the evil thought which was formed with them, that it might not lead them astray from life into death. 93 The second order, because they see the perplexity in which the souls of the unrighteous wander, and the punishment that awaits them. 94 The third order, they see the witness which he who formed them bears concerning them, that while they were alive they kept the law which was given them in trust. 95 The fourth order, they understand the rest which they now enjoy, being gathered into their chambers and guarded by angels in profound quiet, and the glory which awaits them in the last days. 96 The fifth order, they rejoice that they have now escaped what is corruptible, and shall inherit what is to come; and besides they see the straits and toil from which they have been delivered, and the spacious liberty which they are to receive and enjoy in immortality. 97 The sixth order, when it is shown to them how their face is to shine like the sun, and how they are to be made like the light of the stars, being incorruptible from then on. 98 The seventh order, which is greater than all that have been mentioned, because they shall rejoice with boldness, and shall be confident without confusion, and shall be glad without fear, for they hasten to behold the face of him whom they served in life and from whom they are to receive their reward when glorified. 99 This is the order of the souls of the righteous, as henceforth is announced; and the aforesaid are the ways of torment which those who would not give heed shall suffer hereafter." 100 I answered and said, "Will time therefore be given to the souls, after they have been separated from the bodies, to see what you have described to me?" 101 He said to me, "They shall have freedom for seven days, so that during these seven days they may see the things of which you have been told, and afterwards they shall be gathered in their habitations." 102 I answered and said, "If I have found favor in thy sight, show further to me, thy servant, whether on the day of judgment the righteous will be able to intercede for the unrighteous or to entreat the Most High for them, 103 fathers for sons or sons for parents, brothers for brothers, relatives for their kinsmen, or friends for those who are most dear." 104 He answered me and said, "Since you have found favor in my sight, I will show you this also. The day of judgment is decisive and displays to all the seal of truth. Just as now a father does not send his son, or a son his father, or a master his servant, or a friend his dearest friend, to be ill or sleep or eat or be healed in his stead, 105 so no one shall ever pray for another on that day, neither shall any one lay a burden on another; for then every one shall bear his own righteousness and unrighteousness." 2 Esdras 2:31 ,,,,,,,,,,,,,,,,,,,,,'''

Hi do you have exercises for eye pressure and side vision? Thank you for your reply/ Patricia

This man is simply brilliant 😁...new subbie!!

That’s brilliant news and I’m starting tonight.. thanks from Australia

Doc, how about cataract,,without operation,help us pls,thank you

I'll try to start this today and do it once a day for 14 days. Let's see what happens. Or let me know if I need to do it twice a day.

Did somebody play a trick with your sound dubbing towards the end of the video😅? I swear I heard a couple of untoward additions of sound🤭