In today's video, Coach Steven Celi shows you five of the absolute BEST exercises to jump higher and DUNK fast! If you want to jump higher fast, and dunk ASAP, you won't want to miss today's video.
So if you want to jump higher but don't know what exercises to do, this is the vertical jump training video for you! You'll discover 5 great dumb bell exercises you can do to help you start jumping higher as soon as possible!
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13 окт 2023
