5 Important Post Workout Stretches, for Injury Prevention.

Body Fix Exercises

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Опубликовано:

23 сен 2024

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Комментарии : 22

@BodyFixExercises 4 месяца назад

Happy Socks did not sponsor this video... but they probably should have! I might have to hit them up. 😅

@calmingdragon2862 4 месяца назад

Thank you sir!

@BodyFixExercises 4 месяца назад

You are welcome!

@mochasweet4966 3 месяца назад

Just what I needed. Literally solved all of my current workout problems.

@BodyFixExercises 3 месяца назад

Wonderful!!

@AdrianMcGavock 4 месяца назад

loving the Pac-Man socks 👍

@BodyFixExercises 4 месяца назад

Lol. They're actually cat faces, but they do look very Pac-Man, eh? 🤣

@faith5401 Месяц назад

Awesome stretches n love your beautiful precious meowwww 😘🐈♥️♥️♥️

@MrCagree 4 месяца назад

thank you for this

@alswedgin9274 4 месяца назад

It feels right!

@BodyFixExercises 4 месяца назад

🙌🙌🙌hello again! 🤜

@fairynelly4427 Месяц назад

Thank you. 😊

@BodyFixExercises Месяц назад

You're welcome 😊

@FrancoCT15 4 месяца назад

fantastic stuff

@BodyFixExercises 4 месяца назад

Many thanks!

@williamdc3104 4 месяца назад

Would the lower back stretches aggravate or help with degenerative discs and sciatica?

@BodyFixExercises 4 месяца назад

Rec Fem stretch is the most likely of these to help your lower back

@tombillard5264 4 месяца назад

any of these to be avoided if you have si joint problems

@BodyFixExercises 4 месяца назад

Nope

@ricks6495 4 месяца назад

👍

@BodyFixExercises 4 месяца назад

🙌

Месяц назад

Your cat❤