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5 Indian probiotic alternatives to Yakult |

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Yakult has 38% more sugar than coke! A tiny 65ml bottle of Yakult has 2.4 teaspoons of sugar, whereas coke has 1.7 teaspoons of sugar per 65ml. Since Yakult comes in small 65ml sizes, it is very easy to consume 2-3 Yakult bottles in one-go.
Disclaimer: This video is my personal opinion, and should be considered as a product review only. Consult a doctor/nutritionist before making dietary changes.

Опубликовано:

20 авг 2024

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Комментарии : 119

@nlohia78 9 месяцев назад

Dr pal, US based gastroenterologist, is one of the most honest and distinguished doctor who gives true guidance on nutrition. This was a great collab between Foodpharmer and Dr pal.You are doing a great work Foodpharmer. God Bless you !!

@DEEPADHIKARY 3 месяца назад

May Gut bless you 😂

@siddyray3361 9 месяцев назад

Bro did H. Roshan dirty with that Pic 😂

@sumanthasaha7207 9 месяцев назад

Really, that really caught me off guard 😅

@vishal786 8 месяцев назад

😂

@shubha3157 8 месяцев назад

😂😂😂😂😂

@antoniistark16 9 месяцев назад

Sugar and palm oil in packaged foods is as common as corruption in politics.

@rubykazi9312 3 месяца назад

👍 ✔️ true

@parthpatwari3174 2 месяца назад

yep!

@alien-x0815 9 месяцев назад

GOATed collab fr. 🗿🐐

@LISABorah-nm8ey 9 месяцев назад

Bhai mene apki video dekhke sab kuch chor dia packet food. 3years ho gaye . Gym vi jata hu aj tak 3 sal me bimar nehi para. Tips for all who believe me ❤Avoid sugar. Soult and meda and daily running or gym nahi to 30 pushup 10 pull ups 20 setups. 100%bimar hue to comment me gali dena. ❤❤your videos and your work sir love you so so much❤❤❤.

@rdxx4073 9 месяцев назад

What do you have alternative to thumbs up and coke?

@azhaankhan7000 9 месяцев назад

@@rdxx4073 Water💎

@TakumisBizarreRacingAdventure 6 месяцев назад

@@rdxx4073 Water? Fruit Juice with pulp included? Milk shakes?

@oliviajones5465 9 месяцев назад

Keep up the great work sir. A sigh of relief among selfish folks always recommending supplements as magic potions

@Kushal_Shah 9 месяцев назад

A perfect collaboration for our health. Thank you FoodPharmer and Dr. Pal❤

@Phantom-qp1if 9 месяцев назад

Please make more such videos for us and we promise to support you in all possible manner

@gaaanaaa 9 месяцев назад

Many people have made many such videos, but u r busy scrolling useleess shorts😢 . Wat to do

@Phantom-qp1if 9 месяцев назад

@@gaaanaaa Noted

@flamestones 9 месяцев назад

Eye opening. Even though, I read food labels, I ignored that on Yakult. Thanks FoodPharmer

@sridhariyer1219 8 месяцев назад

The dual combo of these two noble souls is going to prove deadly for the packageed food industry... The root cause of most of our health issues. Great going, Sirs... Keep it up. Govt should also make compulsory proper labelling by symbols etc for products which contain more than 50% of the recommended daily intake of sugar and salt (since we consume other items during the day)

@colossalin619 9 месяцев назад

we have to save this guy

@gaaanaaa 9 месяцев назад

Abe copy paste😂😂😂😂😂😂. Plz dont think u r cool by commenting copy paste social media dialogues😂. Becoz u just comment n go back to ur daily life, u r doing nothing to save him #facts😂🎉

@colossalin619 9 месяцев назад

@@gaaanaaa nahi thode likes keliye 😅😅

@gaaanaaa 9 месяцев назад

@@colossalin619 bhai padhai kar le bacche.. Kitna vella hai tu?. Likes milke teri zindagi mei kya badlega? Answer : Nothing , kuch nahi.. Life waisi ki waisi rahegi

@colossalin619 9 месяцев назад

@@gaaanaaa first of all im not kid in my profile its my childhood photo 2nd tere paas itna time kese hai logo ke comment pe reply karne ka?

@gaaanaaa 9 месяцев назад

@@colossalin619bro im a crypto trader. i earn more than u can imagine. My portfolio is earning me money while i sleep. i have lots of money and time , becoz i started investing when i was 14, now im 23. but tera childhood photo hai yeh? wow , now im genuinely shocked. bacche se bhi bekaar harqat adults karne lagge tere jaise. thats sad. bro...no wonder india ka yeh haal hai..

@shreyasjain18 9 месяцев назад

All okay but where is "Saravana Kumar"?

@harshu6967 9 месяцев назад

Eating 4 pizzas in domino's and drinking 4 bottles of yakult

@Honor236 4 месяца назад

I dunno why no ones observed this, every probiotic will have sugar content but its not fir us its for the micro organisms to survive until we consume then. These good bacteria cosumes sugar to survive. It happens with every probiotic drink.

@baidyanathroy27 2 месяца назад

Dr. Pal :- Body health doctor. Dr. k :- Mental health doctor

@RUDSOFFICAL 8 месяцев назад

BEST COLLAB EVER❤️🙏

@Valkyier911 9 месяцев назад

The Collab we need but never saw coming 🙏

@Mech_Arena_God_1_0 9 месяцев назад

Sir please review Patanjali product🇮🇳

@Mech_Arena_God_1_0 9 месяцев назад

Please review Patanjali product😅

@Mech_Arena_God_1_0 9 месяцев назад

Fir se ek bar (please review Patanjali product )😅😅

@pain00077 9 месяцев назад

Baba ramdev : noti hora ke bkL

@payojaaa 9 месяцев назад

amazing video! but i am vegan so i take vegan unsweetend yogurt which has probiotics too! and i also eat idli thrice a month which my mum make its delicious and good for the gut! i also eat tempeh which is fermented tofu and has probiotics too!

@Animtar- 3 месяца назад

LMFAO that peeing in the pool joke was something I never saw it coming.

@dilsere1775 8 месяцев назад

Dude you rock.. Thank you so much for making us aware of the ill health effects of these packed foods/supplements (though I never take these) 😂

@diauser3327 9 месяцев назад

good explanation, plus Dr Pal's addition was awesome,

@pragneshcs 9 месяцев назад

one of the best combo..Dr Pal & Food Pharmer

@hemrj.g4458 4 месяца назад

Hritik's cameo was far better than shahrukh's cameo in tiger 3

@varunkumartiwari5308 9 месяцев назад

I prefer Blue Yakult it is less sugary 😊 but little bit costly

@kaustubhraizada 9 месяцев назад

there are supplements take that if you have lactose intolerant

@anandsharma7430 3 месяца назад

Hey @Foodpharmer, your short videos are to the point and effective! Thanks, man.

@prustysaurabh 9 месяцев назад

Man you are on fire....hats off...and collab is better...

@shaktichauhan7128 9 месяцев назад

Only worth RU-vid channel ! Keep it up 👍

@ChintanCG 9 месяцев назад

Have been following you both and waiting for this collab

@niyatidavda1820 9 месяцев назад

Wooaahhh,👍👍👍👍 a veryyy nicee initiative byy youu collabingg with Dr.Pal. kuddoooss to youu boss for bringing outt thee trueee intenttt of productsss..I have stopped eating so many products justt because of yourr videos andd it has reallyy reallyyy helped myy healthhh

@makeyourchildcreative 4 месяца назад

Ritik roshon be like :- maa sab mera mjak udaate hai 😂😂

@anitasharma7897 3 месяца назад

Food Pharmer doing great great job making a awareness and knowledgeable videos like this thank you 🙏🙏🙏🙏 and God bless you 🙏🙏🙏🙏

@robnsn4575 9 месяцев назад

Damn damn❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥 i follow both of them but never thought that they would collab with each other....that was a big surprise ❤🎉🎉🎉

@user-oc9nl8fj7g 2 месяца назад

Thankyou sir itna btane ke liye 😊😊😊

@MemeChor1 5 месяцев назад

That swimming pool example was hilarious

@gotakhindiraju 9 месяцев назад

Lots of love to you... We support your Challenge

@VijayKumar-on8ck 9 месяцев назад

@FoodPharmer pls ans me, probiotics are live bacteria so how come Idli has probiotics? Don't you think the steaming process will kill all the good bacterias?

@yashwanthbm7543 9 месяцев назад

Sir i admire you a lot 🙏

@sherlyn5000 2 месяца назад

If you want to consume Yakult- mix it with Greek yogurt and throw in some mix berries. Excellent yogurt drink! 💖💖

@veenaagopala5083 9 месяцев назад

You are my idol. Will follow you in all my diets.

@AshishEmbedd 9 месяцев назад

i went to store i thought to buy it but after watching your video i remember rule of reading contents and then rejected and added buttermilk in cart

@azhaankhan7000 9 месяцев назад

Legendary Collaboration

@gourab5241 9 месяцев назад

Keep it up for everyone's benefit. Thanks buddy 🙂💙

@user-gu3zn1tb3p 5 месяцев назад

Can you also tell us about the products of yogaman these days on stomach cleansing supliments, ghee too. Also krishna's ayurvedic products, are they really good for health benefits as they claim it? Plz make a video on these things too. Thanks & really appreciate your work.

@TheNiveditajha 9 месяцев назад

Two rules of thumb image was good!!

@jeetpranav2304 9 месяцев назад

Collab with FitTuber. He is honest.

@maliniqrs 3 месяца назад

Question for Food Pharmer and Dr. Pal : Won't the bacteria in the yakult use up all the added sugar and result in zero sugar ? 👀

@davidmouzayek3764 6 месяцев назад

It’s a little unfair to compare a drink that is maximum 65 ml to a drink that is at LEAST 300ml, or 250? Not sure but let’s say 300. 300 \ 65 is basically 4.6. 4.6 x 6.9 is 31.74 grams of sugar, which is of course, 4.6 x more the amount of sugar than yakult in a serving I do think that is an unnecessary amount of sugar for yakult though 😊 Nice to see the alternatives

@vijaytank5621 9 месяцев назад

Can we have an Application to scan the ingredients and give basic meaning of the ingredient with its health benifits / losses. As sugar is represented by many names and frankly no one reads the ingredients and search it's meaning on Google. So an application with scan can help much more.

@siddheshshivraj3534 6 месяцев назад

Raita with tomato and onions is the best probiotic.

@rajanisarkar3873 9 месяцев назад

Come here after watching dhruv rathee's video.

@movielovers1153 2 месяца назад

Thank you Sir

@meena7222 8 месяцев назад

In different parts of India left over rice is fermented and eaten too, has different names as per the geography

@shishirbobate2846 8 месяцев назад

I don't think idli is a probiotic food unless you eat raw batter as it is. The bacteria in idli are killed during the steaming process. However, the products formed during fermentation remain, which may be beneficial for health.

@doc_vader2776 8 месяцев назад

Not to mention even if you eat live bacteria, your stomach acids kill 99 percentage of them. Bacteria reaching gut alive is a highly debatable topic. Probiotics are even considered scam by many doctors.

@TakumisBizarreRacingAdventure 6 месяцев назад

How can we support him, like small donations and stuff? Would be nice if they had a way to let people donate any amount they want, like 20, 50, 100, 500rs.

@pinakibasu5564 7 месяцев назад

I follow both of you, so at least I am learning right.

@paramitamukherjee6859 9 месяцев назад

On clicking this video on instagram, it is showing some error. Video is not displayed.

@indiafactsgenius 9 месяцев назад

I know a trick for it

@tusharahir1728 8 месяцев назад

best work

@funnybuddy1 2 месяца назад

Nice.

@sikanderpal9778 9 месяцев назад

Also make video on sting like energy drink 🍷

@The16june76 2 месяца назад

How can salty be good option of probiotic I feel dahi or Home made curd is the only good option here

@hm82113 4 месяца назад

Hrithik be like ..MAINE KYA BIGADA THA😂

@sanjay_singh 7 месяцев назад

Show this to Japan

@sanketvaria9734 8 месяцев назад

make a video on revital H

@user-fz7qr2ng7h 6 месяцев назад

Dosa too

@MS-qg4jy 9 месяцев назад

I recently got to know about kefir. I want to try it. Can someone tell me whether it is as effective as dahi or not?

@razakruksar4287 9 месяцев назад

How about revital tablets please make video about it

@MostIgn0red 9 месяцев назад

I was literally drinking it daily nowdays..

@indratejanikkam9963 9 месяцев назад

Idli is a fermented food, but not a probiotic. Probiotic food should have live bacteria at the time of consumption and idli doesn't contain live probiotic bacteria after cooking, at the time of consumption.

@Mallikarjunan-qe9mu 9 месяцев назад

True.....they die while steaming ...

@The16june76 7 месяцев назад

How idli it's steamed and probiotics are killed

@vikasjain981010 9 месяцев назад

Will stop yakult from now on😮

@user-wo4vv1cy8l 9 месяцев назад

Bhai kya khana h vo bta de, sab to band krwa diya😅

@pranav5342 9 месяцев назад

Superb

@snehagupta9709 9 месяцев назад

Two rules of thumb. 😂

@SovereignOnyx 6 месяцев назад

Sravanakumar and 😂 yakult is gonna register a file against Foodpharmar and Dr.Pal

@themarksman1 7 месяцев назад

Don't mislead people with your half halfbaked knowledge, Mr. Yakult doesn't have more sugar than Coke. Concentration of sugar in Yakult is more than Coke, but Yakult comes in small 65ml serving where as Coke comes in 300ml, 500ml etc. You don't consume Yakult in the same quantity as Coke.

@calmnarrative 7 месяцев назад

Hrithik be like: Abe Saale 😑

@ngtre8220 6 месяцев назад

Bro did wrong with Hrithik.

@rsingh2083 4 месяца назад

कोई मुझे ये बताएगा की coke, juice, biscuits etc वालों के ससुर ने दहेज में इन सबको चीनी के मुफ्त भंडार दिए थे क्या ? या फिर ये सब जान बूझ कर चीनी पेलते हैं ताकि लोग और बच्चे बीमार जल्दी हों। Means pharma companies और fmcg दोनो मौसेरे भाई हैं