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5 Mental Training Tricks | Muay Thai & Combat Sports 

Paul Banasiak
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Train the mind to unleash your physical potential and confidence in all that you do.
Level up your solo training routine with a FREE copy of the [Downloadable] Heavy Bag Training Manual & Workout: www.MuayThaiTechnician.com/He...
We often speak of the game being 90% mental, never skipping leg day (which tends to be everyday in Muay Thai), but for some reason we get amnesia and skip the very training that builds the ability to control our mind.
Sean and I discuss five mental training methods and tricks that you can play with your mind to continually access more and more of what you already know.
Hungry for more training content? Check out:
👊🏼 Training Blog & Videos: www.MuayThaiTechnician.com
🎞 The Online Striking Academy: www.MuayThaiTechnician.com/St...
🔥 Training & Inspiration: / muaythaitechnician
#MuayThai #MentalTraining #MMA

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2 авг 2024

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Комментарии : 22   
@PaulBanasiak
@PaulBanasiak 3 года назад
Train the mind to unleash your physical potential and confidence in all that you do. We often speak of the game being 90% mental, never skipping leg day (which tends to be everyday in Muay Thai), but for some reason we get amnesia and skip the very training that builds the ability to control our mind. Sean and I discuss five mental training methods and tricks that you can play with your mind to continually access more and more of what you already know. Level up your solo training routine with a FREE copy of the [Downloadable] Heavy Bag Training Manual & Workout: www.MuayThaiTechnician.com/HeavyBagManual Hungry for more training content? Check out: 👊🏼 Training Blog & Videos: www.MuayThaiTechnician.com 🎞 The Online Striking Academy: www.MuayThaiTechnician.com/StrikingAcademy 🔥 Training & Inspiration: instagram.com/MuayThaiTechnician
@seanfagan
@seanfagan 3 года назад
I fuckin’ love that Viking scene with Ivar 🔥 If only we knew about these Jedi mind tricks earlier on in my career. Always happy to share these experiences in hopes to help other Nak muay along their journey 👊
@Br1gHtB1AcK
@Br1gHtB1AcK 3 года назад
That was a dope video lads, mental training is often overlooked, I guess it's less tangible..earlier on anyways.
@PaulBanasiak
@PaulBanasiak 3 года назад
100% Thanks for leaving feedback. I think it's always less tangible, just like mobility and prehab, we don't think about it until we subpar performances, allow ourselves to get out of shape or injured. Trying to help people advance a bit quicker than us by not repeating some of our mistakes.
@Br1gHtB1AcK
@Br1gHtB1AcK 3 года назад
@@PaulBanasiak Anytime man, all your work is top tier, and yes hopefully over time hindsight grows into foresight, nothing worse then kicking yourself for simple mistakes lol 👊
@Einzigartiger_Manu
@Einzigartiger_Manu 9 месяцев назад
Thank you for that Muay Thai advice content added value...
@zidiezid
@zidiezid 3 года назад
Excellent Video....Great advice....Thanks Guys🙏👊👍
@PaulBanasiak
@PaulBanasiak 3 года назад
Thanks for dropping by to leave some love 🙏🏼
@hannibalwantsahuggrande3433
@hannibalwantsahuggrande3433 3 года назад
Great vid fella's
@PaulBanasiak
@PaulBanasiak 3 года назад
Thanks homie 🤙🏼 how is training going for you?
@lampleather2574
@lampleather2574 2 года назад
I don’t even train Muay Thai but I found these mental tricks helpful for grappling
@hanchobarbi8266
@hanchobarbi8266 3 года назад
Great video. Helpful and informative
@PaulBanasiak
@PaulBanasiak 3 года назад
Thank you
@loza-brah5456
@loza-brah5456 3 года назад
you guys are great, keep up the good work!
@PaulBanasiak
@PaulBanasiak 3 года назад
Thanks man!
@leviblackburn5939
@leviblackburn5939 2 года назад
Ah.. Dam ill watch this when I've got a bit further in to vikings then :) looking forward to both :)
@servantofourlordjesuschris6456
@servantofourlordjesuschris6456 3 года назад
So anybody can really do anything but it’s just the mental part that gets in the way? It’s hard to overcome feelings that pulse through your mind?
@wibupenjahat8156
@wibupenjahat8156 3 года назад
What's your weight, Paul??
@PaulBanasiak
@PaulBanasiak 3 года назад
I fight at 77-80 KG
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