Train the mind to unleash your physical potential and confidence in all that you do.
Level up your solo training routine with a FREE copy of the [Downloadable] Heavy Bag Training Manual & Workout: www.MuayThaiTechnician.com/He...
We often speak of the game being 90% mental, never skipping leg day (which tends to be everyday in Muay Thai), but for some reason we get amnesia and skip the very training that builds the ability to control our mind.
Sean and I discuss five mental training methods and tricks that you can play with your mind to continually access more and more of what you already know.
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2 авг 2024