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5 MIN CARDIO DANCE WORKOUT - Beginner AEROBICS - Have Fun & Burn Calories! 

Ania Thomsett
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5 MIN CARDIO DANCE WORKOUT - Beginner AEROBICS - Have Fun & Burn Calories!
Join me for this cardio aerobics workout, and let’s have fun and burn calories. This is a cardio aerobics workout that is beginner friendly and will help you to lose weight.
Workout:
▸ Workout 30 sec on, 10 sec off
This cardio aerobics workout helps you:
Burn calories
Lose weight
Get fit
Have fun
This cardio aerobic workout is:
All Standing
Beginner friendly
Calorie burning
Join Me:
Join me weekly when it suits you, for a variety of workouts to help you burn calories, lose weight, shape and tone your body, and have fun. You can do these workouts whenever you want, in the comfort of your own home, as part of your fitness journey.
💜 SUBSCRIBE to MY CHANNEL: / @aniathomsett
MY MAIL (for business inquires): ania.thomsett@gmail.com
DONATE to support MY CHANNEL: paypal.me/ania...
Here are a few playlists you might find useful if you are looking to lose weight, burn calories, dance, shape and tone your body, stretch and recover, and have fun:
Tabata Workouts
• Tabata Workouts
Dance Workouts
• Dance Workouts
HIIT Workouts
• HIIT Workouts
Beginner Friendly Workouts
• Beginner Friendly Work...
Cardio Workouts
• Cardio Workouts
Full Body Workouts
• Full Body Workouts
Booty Workouts
• Booty Workouts
Knee Friendly Workouts
• Video
Muscle Toning Workouts
• Muscle Toning Workouts
D I S C L A I M E R
By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. AniaThomsett will not be responsible or liable for any injury or harm you sustain as a result of this video.
5 MIN CARDIO AEROBICS - Beginner Dance Workout - Have Fun & Burn Calories!
#fitness #aerobics #cardio #workout #dance
cardio dance workout, fun workout,calorie burning workout, beginner aerobics,dance workout for beginners,

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12 окт 2024

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Комментарии : 2   
@felixderfrosch
@felixderfrosch 11 часов назад
Good 🤗😎 Saturday evening 😍 Ania, yeah I'm looking forward to your 💯😎🤗 cardio aerbocis dance performance tomorrow with a 😎🤗❤ outfit, taking nice walks together with my cute stuffed animal 🐸 and a 😎 dance🎵. Thank you for that. ❤ = Best Wishes Felix
@AniaThomsett
@AniaThomsett 11 часов назад
@@felixderfrosch 💪👍
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