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5 MIN FULL BODY WORKOUT! // REAL TIME WORKOUT // SIERRA DALLAS 

Sierra Dallas
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NO EXCUSES! 5 MIN FULL BODY WORKOUT! Come and workout with me and get bikini ready! After having my daughter and going through a c-section, I never thought I would be able to do a sit up again because of the pain! I am here to tell you that time heals all wounds- literally! Getting back into my fitness game is where I want to be... before getting pregnant AGAIN!
Comment below what body part you want to tone! ENJOY!
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#SAHM #WORKOUTS #ABS

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Опубликовано:

 

30 июн 2024

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Комментарии : 23   
@sabrinahill2213
@sabrinahill2213 4 года назад
Love this! Great alternative instead of going to the gym. Thank you❤️
@ariellegalambos6020
@ariellegalambos6020 4 года назад
MAKE MOREEE! LOVEEE ITTTT
@giorgia3503
@giorgia3503 4 года назад
FHYT by Sierra is coming back😍❤💪
@raw8565
@raw8565 4 года назад
I love ur personality lol it’s so fun
@oliviastepp6902
@oliviastepp6902 4 года назад
Great video!!
@cristinafernandezmoreno7159
@cristinafernandezmoreno7159 4 года назад
I always love your videos, they makes me want a super cute baby and a good life style
@vallyp
@vallyp 4 года назад
LOVE YOU GIRL YOU ARE HILARIOUS I LOVE YOURE FAM AND LOOK FOWARD TO YOUR VIDEOS
@mafe6812
@mafe6812 4 года назад
Always in 💪🏻 Fit
@Ittsxruby
@Ittsxruby 4 года назад
I need this rn
@TheeSierraDallas
@TheeSierraDallas 4 года назад
same, but its raining and freezing lol!
@TheeSierraDallas
@TheeSierraDallas 4 года назад
Comment below what body part you want to tone!
@angelagaglione8524
@angelagaglione8524 4 года назад
Booty😂
@CynthiaJasmin
@CynthiaJasmin 4 года назад
Back fat. Arms and belly!!
@jesselove1258
@jesselove1258 4 года назад
Sierra Dallas belly
@lillieannalvarez6495
@lillieannalvarez6495 4 года назад
Hmm double chin?
@bethdavidson8722
@bethdavidson8722 4 года назад
I don't just want. But I NEED my belly toned. At least a little before Vacation in May. 🤦‍♀️
@hayleyyy30
@hayleyyy30 4 года назад
my 3 year old niece is sitting beside me watching this with me and she’s doing all of the exercises with you😂
@TheeSierraDallas
@TheeSierraDallas 4 года назад
Hayley Grose love that!!
@harmlessnunchuck2067
@harmlessnunchuck2067 4 года назад
Can anyone of you tell me that walking on treadmill for 30 minutes considered cardio ?
@TheeSierraDallas
@TheeSierraDallas 4 года назад
Manahil Noureen yes
@aichabattara5590
@aichabattara5590 4 года назад
❤️ I like you
@TefTV452
@TefTV452 4 года назад
why don't you ever stretch before warm up?
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