Loved this! Simple but effective to stretch the muscles before bed. I've been doing your old bedtime video for more than five years, so it's great to have another one to switch it up :)
Thank you for this beautiful stretching session!!! After doing it my back feels very light. I feel really great and I'm sure I'll sleep very well tonight. 🙏Thank you so much
Nah. I suspect the rest of us understand that you need daylight to film a video at home without studio lights and just appreciate that she took the time to share something positive and helpful.
