5 Minute Daily Routine Qigong Massage Head, Brain to REDUCE HEADACHE, RELEASE STRESS, and REST WELL

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This is the 5 Minute Qigong Massage Head, Brain.
Practicing this Qigong will help you to Relax Head, Brain, Reduce headache, Release stress, and rest well at night.
You can Practice 5 - 10 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
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Following Qigong Meditation Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
***You can Support the Channel here : deerparkmonast...
Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.
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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongMassageHeadBrain #MassageQigong #QigongMeditation #ThichManTue

Опубликовано:

4 окт 2024

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Комментарии : 140

@QigongMeditation 2 года назад

Dear Friends, it's wonderful to take a break to enjoy this qigong Massage to reduce headache, realease stress, and rest well. You may find more qigong massage here the link: ru-vid.com/group/PLoAnh-GiKoq2BPubxsvEVKHFIUDqfk1tw Thank you for watching and practicing Qigong together. Enjoy your Breathing and Relaxing with Joy and Peace!

@painite7211 2 года назад

Thank you so much! I've had a migraine for 4 days. It went away and came back tonight so I looked you up as soon as it started getting bad and I just completed this with you and I'm already getting relief❤️ thank you!

@airismaris9386 10 месяцев назад

Also don't drink or eat chocolate, avoid onions too

@pamus6242 2 года назад

This is an excellent one to end the Year on ! Best Wishes to all. May the joys of mother nature overpower all ill and sickness of recent times. Breathe in Breathe out. Dont Stop....QiGong till the END.

@kakalichoudhurykakalichoud7317 Год назад

Your cool and calm voice and calm smiling face gives us "shanti", peace. Pronams 🙏💐

@evabejar8604 Год назад

Just watching your posture, your peaceful face and your soft voice, I already feel good, definitely I will do this set every night for my headache. Thank you very much!

@luisnguyen5455 11 месяцев назад

I was 76 years old exciting for training massage head ,neck , face , already 5 mn every day fell better and stronger …? thanks for sharing again buddy.(RCL Veterans)🇺🇸🇹🇼

@ladytee3249 2 года назад

Thank you teacher! That felt great!

@SacredLightJourneys Год назад

Blessings and deep gratitude for these gifts you share.

@BannerofSelene 2 года назад

Thank you so much.

@johnschoen-mccullough6251 2 года назад

The Qigong massage routines you've been making recently have been immensely helpful! I'm happy to see one for the head and face, since I can hold alot of tension there from the day. Thank you so much, Br. Insight!

@lauraschulz5153 2 года назад

Wonderful, thank you so much for your compassion and kindness.

@milenacontreras8690 2 года назад

Thank you dear teacher !! You give us the most important for our Soul and Body . Greatings from Colombia - South America . 🍂🍂🍂

@ildikovidra2603 2 года назад

Dear Thich Man Tue,, I Iove your videos, thank you for being so wonderful! You see, I am not healthy and so, cannot do more serious exercises, which is very bad. But. I can easily follow these exercises and it helps me so much! This way I can do something for myself even on my very bad days. I often just do them in my bed. I think it is very important to exercise, so these easy routines are great for people trying to heal themselves! Thank you!!!🙏❤️🙏❤️🙏❤️

@koliamena678 2 года назад

thanks.. I like very much 🌹

@jimerwin4535 Год назад

THANKYOU BROTHER INSIGHT 🙏 MUCH LOVE

@ninettewachtel5650 8 месяцев назад

This was GREAT, thank you so much, Thich Man Tue!!🙏🤗

@ixmoon13 2 года назад

These videos always remind me to take care of myself. Thanks for sharing!

@panchivisuara2099 День назад

Infinitas Gracias...thank you very much for your help master🙏🏼

@Gretanne1 2 года назад

Dear Br. Insight, thank you kindly 🙏 for this beautiful simple practice. I have space in my head now, I feel light and wonderfully relaxed.

@donnacurran3388 Год назад

Thank you for this wonderful video, and your sweet smile,,Donna USA

@alexandrinemorellec3384 2 года назад

Merry Christmas dear brother !! Have a wonderful day ! Thank you for everything you did for us during 2021 you are so kind ♥️♥️🙏🏻🙏🏻

@firestarter2793 2 года назад

Thank you brother. Love and light.

@lydiamarshall79 2 года назад

I found your videos a few months ago. Thank you so much for sharing this knowledge and for bringing so much peace to my life . The world needs more people like you! Thanks again , much gratitude and love Lydia (Ireland) 🙏🙏🙏☘☘☘🇨🇮🇨🇮🇨🇮❤❤❤

@dana-simona888 2 года назад

Thank you, thank you, thank you my dear one,be blessed, I feel so calm after this exercise.🥰

@ritabykhovsky4175 2 года назад

Great Thank you and big loving hug . Happy Holydays!

@nevinsertkaya5417 2 года назад

your voice is soothing

@antoanelahaukland3484 2 года назад

Thank you very much! 🌺

@albanabufi875 2 года назад

Thank you dear theacher.🙏🙏🙏

@allysonvollmer7223 2 года назад

woah!!!! amazing

@jdmmami8 2 года назад

Thank you I appreciate you 🙌🏽🤍 I’m trying this right now

@briansmithenergy248 Год назад

Thank you. Gratitude. Getting stronger.

@ArtgateSweden 2 года назад

Thank you for charing your knowledge with us. Thank you brother Insight.

@asya7029 2 года назад

Süber çok iyi geldi başım her zaman agrıyordı çok teşekurler hocam 😘❤️🇹🇷🙏👍

@morefifacollege8971 Год назад

My mom was showing me a video of you yesterday so today, I decided to check out your channel, best meditation first time, I did this, going to be consistent and do it everyday cause stress is not good, we as human begins think too much sometimes. I subbed and liked. Thank you

@soulangelsatusky6877 2 года назад

Thank you very much🙏💖Greetings from Finland 🇫🇮

@shoko509 2 года назад

Thank you very much. My headache was reduced and I was able to refresh today. Smile.

@ericmarin2780 2 года назад

thank you sir merry christmas

@koffiamouzou9171 2 года назад

Getting ulcer back to back from stress. I found your skills very useful. Thank you

@mimipoupart 2 года назад

What a blessed gift Br Insight. 🤲

@corinnespadaro 2 года назад

Thank you Brother Insight for your teachings and light offered to us all year long. May your blessings return to you and community as a healing circle. Much love from Rome. Corinne

@elenadragne428 10 месяцев назад

Va mulțumesc mult ❤

@sylvia7000 2 года назад

priceless really I had my clients and they said its feels so good love youuuuuuuuuu

@pascalelombaert2183 2 года назад

🙏🙏🙏🎄🎄🎄🎆 thank you

@louiselaurent7873 2 месяца назад

Have a beautiful week-end brother Insigth...du Quebec Canada...merci chi meegwetch....infinity love ligth blessings peace and good health to you too Gratitude 🌍💐❤

@rhondaurb Год назад

I feel so much better thank you ❤❤❤

@لندنالشرقية 2 года назад

Thank you alot

@SolidGeddoe 11 месяцев назад

Going to practice this,past month been experiencing dizzy spells and lighteadeness from covid I believe,feeling better but yeah I need to try this to recover faster.

@deliadelcastillo9847 Год назад

Very helpful...it made me relax...boost energy

@alexgosher2702 Год назад

Great to take the time to do these wonderful massages, very 😌

@Gretanne1 2 года назад

Wishing you abundant blessings in the New Year with gratitude yo you, Brother Insight!

@stephiedrown795 2 года назад

Thank you for these lovely massages !❤

@Bihgazisvepickice1 Год назад

Thabk for helping me to feel better through this meditation and movements 😊 🙏😁

@ivankajeleva4084 Год назад

Thank you so much!These exercises helped me cure my terrible headache that lasted 16 days.God bless you!

@tomgrantham9992 2 года назад

Very interesting. Thank you ❤🇨🇦

@andrearoy4658 2 года назад

thank you for your time and lessons

@andys7937 2 года назад

Amazingly effective and so simple. Thank you for all you share with us 🤗❤

@tenutadesse2920 Год назад

I like your meditation and i work on it thank you

@annesmall19 2 года назад

Thank you for sharing your simple instructions. May joy and health fill all humanity! 🙏

@elladoz1966 2 года назад

Have a Merry Christmas ❤️🎄 when I stress I walk works wonders . Sometime I will try your relaxation method TY for sharing 💞

@basavarajur3477 Год назад

I tried ur pressure points fr indigestion super result thanq

@lorellelewis2258 Год назад

Dear Sir: You send out a very special vibration. Wish everyone on planet Earth could experience this video.

@sophiedenouvellecaledonie9686 2 года назад

Thank you so much..mauruuru maitai 🙏🌞💞

@KingaFairy Год назад

so wonderful. thank you

@danielakeller260 5 месяцев назад

Thank you so much br. Insight. You teach me qigong and so much more for a smiling and greatful mind and body. Thank you so much for sharing all your knowing and your love. I‘m so thankful for finding you on this channel. Much love from Switzerland, daniela 🙏🏻❤️

@zan4110 2 года назад

Just what I needed today....thank you so much...!

@BabblingOn Год назад

I woke up with a crushing headache. I did this and feel so much better. Thank you so much 😊

@slagdor6830 2 года назад

Thank you so much! This helped me immediately. I am new to Qigong, but I am learning!

@bhupykaur9327 Год назад

Thank you so so much for making our lives better on this earth. God bless you and your family tons of happiness.

@stefaniewittmann2118 2 года назад

Thank you it's very helpful

@aintzanebustinza5890 Год назад

Thank you very much!!!!!! ❤

@virginiasantillanes3917 Год назад

Thank you 😊 🙏Namaste 🙏

@schrobey5727 2 года назад

Wholeness

@vctutorials9682 Год назад

Thank you very much !!! That’s great . May you be blessed.

@karennelson6671 5 месяцев назад

thank you for this

@RunjaRei 2 года назад

Danke für Ihre wertvolle Arbeit und ich freue mich auf das Neue Jahr um wieder mit ihnen trainieren zu dürfen. Alles Gute!i

@JustAnamValentina 2 года назад

🙏 thank you

@ora2807 2 года назад

Thank you teacher ! Excellent !! 💝 Père Noël va arrivé dans q/quelques heures. Childrens are waiting for the gifts🎁🎈))) & we are waiting the best.. Toujours ! Happy holidays !

@luiscosta4367 2 года назад

Wonderfull... specially after head surgery is so refreshing this massage...TY Master

@olgapetrescu4873 2 года назад

Craciun binecuvantat!!! O urare de sanatate si liniste pleaca din sufletul meu catre tine cu mult drag!

@Gratitudejoy21 2 года назад

DEEP GRATITUDE 🙏🏽🌺

@louisehanrahan6157 Год назад

Thankyou.ive been feeling pressure slight on my head this is so helpful for me I had semi stroke bt 15 years ago but felt pressure ♥️🥰thankyou I don't feel sick sometimes

@luvluvluvluvcats Год назад

' We think too much.' so true. thank you for helping!

@Peace-un2zv 2 года назад

Thank you.🤗 That was wonderful. 👌🙏🙏🙏

@lolitamiranda892 Год назад

I’m so happy to find your channel i am now following this and some of your exercises like for shoulders ,and low back ,heal sinus ,cold and i started to feel better ,it’s like a miracle ,you’re an inspiration ,they really helped a lot. Thank you so much.

@georgiataylor7647 Год назад

Wonderful video! Thank you!

@lozensfire 2 года назад

So nice

@thanhmarion6794 3 месяца назад

Cam on Thay 👌👌👌👌👌👌👌👌👌

@anniefrankenstein1989 10 месяцев назад

so soothing thank you so much

@serendipitytesla6357 2 года назад

Gracias un cordial saludo desde el Salvador Centro América.

@sadhnaharpal7416 2 года назад

Thanks

@julie5668 Год назад

What a sweetheart, Thank you.

@roswitharadermacher2630 2 года назад

Sehr gut

@jola8471 2 года назад

🙏🙏🙏🌹

@hirazulfiqarheer808 10 месяцев назад

thank you so much sir .. sir plz telll us about high blood pressure ..how we control naturaly

@corinanogueira1488 2 года назад

Muita gratidão! Por essa massagem

@AbdulHafeez-cq6oo Год назад

Great

@marikie Год назад

Thank you

@airismaris9386 10 месяцев назад

Thank you so much ❤teacher

@alaa4587 2 года назад

💙

@calsonyap8337 Год назад

I have bladder pain for about a year. Doctors didn't know what is happening and prescribed pain killers only..Any qigong massage for a healthy bladder ? Thanks