Massage Qigong Movements With 10 Fingers 

Thank you dear friends for watching, and beautiful comments. Wish all of you a peaceful and healing practice! Happy to be alive! thank you

My first time learning Qigon techniques, and I love it. I have arthritis in my hands, I wasn't able to close my fingers completely, today after I did this exercises using my hands as acupuncture for my body, in the end of the class, my fingers were more flexible and I was able to close my hands completely! Amazing how everything works applying the breathing and relaxing my body. Thank you Master! ⭐🙏⭐

You are such a precious soul for sharing this. Your videos are such a blessing. Thank you so very much. 🪶♥️

Thank you for all your sharings. I’m very new to Qi Gong, but has already helped SO much. I would like to say that after watching different teachers/masters, I’m drawn to your videos because of your obvious care, kindness toward people to help them, and your genuine humility. It comes through,with respect. 🙏🏽🦋🙏🏽

Va mulțumesc din inima. ❤

Thank you heartily brother Insight for your Qigong Meditation teachings! So happy to be able to fully appreciate your craft with the wonder of the Internet. Have a nice day!

I followed Qigong exactly the way you demonstrated and I do feel energized. I am going to practice every day. Thank you so much🙏🏻 for sharing this great video with us.

Thank you so very much, I actually felt some different reactions in my body and It's the first trial. God bless 🙌

My headache has gone and I feel so relaxed, thank you. Namaste.

Thank you for such great massage technics! Thank you for sharing your wisdom with us! 🙏❤️

Благодарю вас Мастер за хорошую практику!!!Чудесный фон природы и пение птиц !!!❤🙏❤️

My wife and I truly enjoyed these movements. Much love and thanks 🙏

Thank you so much. I was feeling.scared tonight about getting sick and now plan to practice these moves faithfully. It helped me relax.

Thank you brother Insight. Your videos are very stimulating and life changing. They give courage in the practice. The pond behind you is so relaxing and induce peace if mind. Tks for your smiling face. It is so reassuring to watch you and I enjoy what you share with us.

Iskrena hvala za vaše , zelo cenjene, in odlične pouke. ✨️🙏🏻✨️

Thank you very much for these wonderful finger and hand massages 🙏💕. And thank you for your joy and your calmness. It is very much appreciated. I love Qi Gong, and it is good to find it on this you tube channel. Many Blessings to you! I live in Canada, where there is lots of snow, but it is still nice to do this outside in January!

Thank you Br. Insight for sharing your beautiful qicong movements... you are so kind and a nice chap

Simplicity and effective massage. I enjoy following your hand movements and learning myself along the way. Thanks

Thank you so much 🙏 Brother Insight for your simple finger exercises. Been doing them as per your video daily. Stay safe, blessed and healthy everyone.

That's a great its help a lot especially im y work here is more on physical the dities and responsibilities as a household worker in Saudi Arabia no day off no holifays no rest hour only in the night but is to late by the im watching from Riyad Saudi Arabia thank you so much and Godbless 🙏❤

Thich Man Tue radiates such calm and peaceful energy. Thank you for sharing this.

thank you verymuch Master...you have such beautiful and positive energy...

This is a wonderful video that I have incorporated into my daily practice. Thank you, Brother Insight!

Never really believed in this kind of thing but doing these exercises does appear lighten the mood , you do get a sense of happiness and well-being

Thanks a lot for sharing this beautiful self love massage to us. It’s really helpful. I ve been doing it almost every day since Covid-19’s. It is part of my morning routine after little meditation with the sunrise. I enjoyed doing it better outside in the garden to be in touch with nature and to capture some energy and vitamin D from the sun. Namaste

Very interesting techniques, I am a Thai massage therapist, and I also learn some self-massage techniques. I am happy to learn more. Thank you Sifu!

Namaste 🙏🏻🌟🙏🏾

Thank you - really enjoyed this meditation

Thank you so much I love and appreciate it for sharing peace

Thanks a lot Brother Insight. I feel energised every time I practice seeing your videos. I am immensely grateful to you.❤❤❤

Gracias por sus videos. Me encantan . Gracias por traducir. Abracitos desde Colombia

Beautiful. Thank you, I enjoy this massage using my hands and fingers. Keep safe and have a great day.

Thank you God bless you.

I just discover your practise today & so happy & enlighten to find you brother insight,Iam very new to this,I have been living with kidney & liver issues for sometime & these exercises look so simple to follow!thanks a lot! for your love&care

thank you master bacano carteluo chévere all para estos times de estres desde my corazon good luck namaste

Thank You. Very simple technique and can do anywhere 1 at a time.Will get practice espec reduce sugar , eyes strain and headache

❤❤❤❤❤❤❤❤ thank you for these all , l thought these things now don't exist in real world, but you people are great to continue these 🎉🎉🎉🎉🎉🎉🎉

Thank-You wish you happiness and love

Bless you for sharing such wonderful practises in energy❤

We are thankful and grateful to you .,...

Thank you so much for sharing your knowledge

I'm Very Very thankful 🙏

Thank you for your teachings. 🙏Namaste 🙏

Just what i needed all day long...hand massage... revigorating before bed...TY Master

I really appreciate this thank you

Thank you, thank you, thank you 🙏

Thanks brother for your massage techniques, I feel energized🎉

your Massage is very good, thank you

Thank you pyare bhaiji aapka bahut bahut dhanyawad good morning 🙏 shukriya 🙏🌹🌹🙏

I did a few they are very effective. Thanks Sir. Dr Vasanti

Thank you so much. The routine helps me feel better.

Long back an Indian doctor showed these ..... but did not pay much attention. Now I will start practicing them

thanku so much for sharing this technique

Thank you master for a this wonderful lesson to people 👍 may God bless you always 🙏🥰

Thank you so much 🎩🙏🤗

Thank you very much 💯 👍

I really enjoyed it. Thank you

Thank you 🙏👍👌

Thank you very much for your training and education it is great Merci..

Mulțumesc frumos pentru sfaturi și exerciții fizice România

Thank you very much 🙏

Wonderful Thank you 🙏🏻

Nice posts, thanks for sharing & God bless!

Nice technics something like Indian yoga and it's good so much thank you

Thank you!

Thank you for the very useful massage tecniques

Thankful for this easy exercises but very effective to me

Your way of sharing is so healing thank you

Gracias ! Saludos desde Ecuador

My left eyelid has been jumping for about 2 weeks. When I put my hand over my eye I could feel the tension leave. 🙌 Thank u🙏

Thank you 🙏

Hi Su Phu Today I lucky to found your Chanel, it help me a lot after I practice 10 fingers massage Thank you.

Con xin cảm ơn Thầy 🙏🙏🙏

Thank you very much the video is very good

Truly amazing experiential learning from a master. 🙏

This was very helpful and something I can practice anywhere.

Cok teşekkür ederim Güne sizin değerli gretilerinizle başlamak çok iyi geliyor hem ruhuma hem bedenime katkı oluyor

Thank you...... So good.....

Qué lindo lugar!!, gracias por subir, sigo todos tus vídeos, son una maravilla. Muchos días los hago sin RU-vid porque ya me los sé; desde mi casa con jardín en Navalcarnero , pueblo de Madrid en España. Aquí hace frío ahora y los ejercicios los hago en mi salón frente al ventanal con vistas al jardín, el hermoso cielo celeste con algunas nubes blancas de algodón que tenemos aquí y vistas a la sierra de Guadarrama, ahora nevada. Un abrazo y saludos a todos los que te siguen comp your

Thank you very much

Wow THANKS FOR ALL OF THIS

Thanks again for the Lesson.

Благодарю Мастер Будьте здоровы ❤❤❤

I just love you. I do this every morning with you and it always ends with a smile! Start my internal love engine! Blessings

Thanks for your exercises.Very interesting l will try .l have sciatic pain .l can't sit well.

I bought your book 7 minutes and a video cd. Very very good

Thank you. Healthy routines of peace. Looking for relaxing before bed for Inmsomia.

I am starting more and More your Excersizes😊 You are A Wonderful Teacher. 😊Thank You Dear Friend. I am in Iowa.

Thank you for this nice Massage for the hands ✋️. I like it. 👏👍👍👍👍Greetings from germany👐

Merci 🕊

Thank you wonderfull

These are fantastic

Yes ,i am with you,walking in a rigth path is not easy ,but we must hold the iron rod and endure until end

Благодарю вас Мастер за хорошую практику!!!Чудесный фон природы и пение птиц !!!❤🙏❤️

I used some of the Qigong techniques during my Olympic athlete years but didn't know what they meant; however, I could see the immediate benefit, and continued to use them in my lifetime. I'm a believer of energetic flow that connects us all, humans, animals, plants, universe.

Thank you brother.

Thank you 🙏

Thank you very much

Thank you it was great 👍

Very helpful thank you! 1:20 Relax face, make face healthier 2:36 Strengthen and heal heart 3:54 Reduce headache 5:30 Reduce toothache, headache 6:55 Restore energy when feeling tired and exhausted 8:12 Strengthen immune system, internal organs 11:14 Balance sugar levels; prevent diabetes 12:14 Nourish eyes, make eyes more bright 14:50 Prevent and heal cold, fever