5 Minute Leg Finisher That Will Challenge Your Quads & Mental Toughness 

One of the more challenging things in fitness is isometrics, which is holding a position for a certain period of time.
In today's finisher, you're going to hold the Horse Stance position for a total of 5 minutes.
Challenge your mindset by doing this, unbroken. Try to cut distractions, which means no music or talking - be present with the burn in your legs and quiet the screaming thoughts in your mind.
Give this a try and let me know how you did in the comments!
Share this with a friend... better yet, challenge them with a face-off and see who can go the longest without breaking.
PS - The brutal way to do this is after a leg workout :)