5 Morning Habits You Should Do 

As a teenager who has school at 7:40 and wakes up at 8:00 I definitely have time to do this at morning.

The 123 technique always works if you’re trying to get out of bed asap

Thanks

I need to do this bro, I instinctively go on my phone 😅 also, song?

brooo, you are inspiring me so much so thank you even though i take care of myself and im having a healthy life sometimes i dont find that power to get out of bed in the mornings... but thanks to you i am progressively achieving this small but important goal

get out of bed asap is the best habit I have

Our habits undoubtedly define us, for better or worse. Keep up the good work. 🙌

God bless this works

I do all these but i also throw in 10 minutes of meditation after my glasses of water and 10-15 minutes of stretching right out of bed.

Bro is approaching daddy Noel levels of content

I sleep at 3 am most of the time because it's vacation and after seeing this video I am just-

Wuts the music? 🎶

Making bed is kidna a waste of time

As far as working out, I’d eat something small with carbs, maybe a banana Otherwise your gonna feel pretty sluggish that early in the morning

Ik it's been 6 months but I js came across this and I'm proud to say that I was the 7000th like!!

That’s quality sunlight right there

Personally I won't make my bed cus it could be the where bed bugs spawn😂

I ushliy eat breakfast wait 35 mins and then do my workout is that good or should I do my workout then eat

Wish I could do that I live 45 minutes away from school thought and I won't get enough sleep

Affirmative!

Oh yes I'll get out of bed and will not brush my teeth and wash my face YOUR A NICE FITNESS TEACHER 😁

In winter, sunlight just isn't. ...

Can’t have school and not getting up earlier

Same routine but after drinking water, i rush to washroom than off to gym😂

how i do explosive switch lunges? Please make video on this. 

What should you do in winter cause you dont have the sun shining then

The research says you have to go outside to get the sunlight in order to receive the benefits, through the window isn’t good enough

I do 200 rep 4 set jump lunges. But don't do explosive switch lunges. Make a video about it.

6: have a shower

hey bro im new to workout , should i do pushups everyday or every alternate days

hey, I'm trying to get started doing a workout but im struggling with core. Sit-ups don't feel like they're doing much but my core isn't strong enough to do V-ups.

Ppl who finna start doin theese 👇

What if you live in north norway

Song name ?

If only i didnt have to go to work before the sun comes out lol

Thx bro, wanted to do something like this but I’ve either never had motivation or just no idea what to do Edit: anyone got an idea for a calisthenics 1 hour workout??

I refuse to make my bed bc it’s a waste of time since you just get back in it

Yes, getting sunlight only for 10mins a day is healthy 👍

Bro lives in a hotel room

Breakfast?

But what about breakfast 😢

What about Breakfast ??

Lol this dude thinks I wake up when the sun is out

school kinda gets in the way of an hour workout

Brushing left the chat😂

But do you brush your teeth before you drink the water or after?

I can’t I have school

What if you wake up at 5 in the morning

Ok but what happened to shower, brushing your teeth, eating breakfast?

Don't make the bed in the morning as a flat bed attracts more bed bugs.

I personally pee and poop first thing in the morning , and then I get out of bed

BRO I NEED TO STOP HEARING THIS SONG BC I WANT IT TO RELEASE TO FKN MUCH

wash face?

Mario rios?💀

The unemployed friend be like

Brushing your teeth?

I have a job so fuck it

I can barely even get out of bed when I wake up and you expect me to do a one hour workout?

Brush teeth?

Mmmmm. That six pack ❤

Morning workouts are completely useless and not even good for building muscle, and also never skip breakfast its the most important meal of the day

You lost me at making my bed

you look like your in a hotel

Heyy bro can you please do a video for losing chest fat?