When you talk about even after doing the job that's brain will making these doubt, negative thoughts over and over again .. This what exactly happened to me,..
Self doubt has plagued me most of my life. There's a personal relationship that means a lot to me but I'm doubting my worthiness to have this relationship. Through the things she says and does, she shows me that she wants this relationship too. Yet having intervals between seeing each other that stretch on for a month or more because of our circumstances has been very difficult for me to endure. I keep thinking I'm not good enough and she couldn't be interested in me - all in direct contradiction to the reality we share when we're together. I've got the opportunity to visit with her today and I was looking forward to it. After watching this video, I am looking forward to seeing her even more and with a lot more confidence that things will keep going well for us.
I know that this is a year later, but I hope that this is still going well for you. And if not, that you still gained the confidence to know you are totally worthy. 🤗
I used to be very confident, but recently I have been trying my hand in entrepreneurship and have been failing in everything I do. This has removed all my confidence and made me start to completely doubt my abilities. I needed to hear this message, thank you for sharing!!
19:01 I needed this . 😢 my brain keeps telling me I can’t , no one will want to hire me, I’m too old , my time is done, and I really forget all the things I have accomplished
I am good enough is a decision. I love that approach. It is not a destination it is conmitment and a decision. That is true. Thank you. Decide and re-decide ten times a day that we are enough.
I immediately felt better after listening to "Overcoming Self Doubt" by Julia. She keeps reminding her listeners that their feelings are based on their thoughts, and the thoughts depend on our interpretation of the situations that they had experienced. She is emphasizing the importance of not mixing them all up as many of us tend to simply believe in our thoughts without analyzing them. In another video, "Letting Go of the Past" she used the word "cloud" to refer to meta-thinking that makes one feel even worst. All these help me to look at what is going on in my mind in a different way. Julia, you are a super lady who had created these great videos that many people and I would fall back on when something is troubling their minds. You are a great teacher & counselor! Thank you so much, and best wishes to you, Julia! 🌹 🌹 🌹
thank you Julia...for believing in us... i'll do my best, it's pretty hard when you have low self-esteem and most people around you always compare everyone (like society always does)
•Its tough Life sometimes but Find a Empowering meaning to your Life,train your mind to focus on what you have And what you can do so you will have a compelling futire • if you don't know what to do take some action, If it doesn't work out ,and its crap you'll soon find out,but be proud you tried you may get knocked down but not knocked out!! •Just don't sit on the fence and do nothing •Trust there's something in you larger than your mind •A life of meaning & service,find someone/something that you care about more than yourself •Some expensiveness to your life,the bottom line is •You suffer or you grow,but have a role model and stand guard at the door of your mind😃 peace🕊
All of this is valuable to me. Deciding what I want to think about and focusing on the things that have gone well. Stopping comparing up and realizing I’m good enough to work on it and figure it out. Thank you Julia for all your doing for me.
I have self doubt because I struggle to love myself and I have a cultural identity crisis. I have HIDDEN Anger and I am searching for the reasons that impact self-doubt. I had a problem with child abandonment and verbal abuse with my mother. She also struggled with child abandonment with her father. A VIDEO OF HIDDEN ANGER AND TIPS TO OVERCOME ANGER FROM THE PAST WOULD A GREAT A VIDEO. - Hunter
Choose to take up a lot of positive space in your own life today. Choose to give yourself permission to meet your own needs. Choose to honor your feelings and emotions. Choose to make self-care and personal growth top priorities! Choose to think better about yourself, so you can live better in spite of the challenges you face. And YES, I know that's sometimes much easier said than done. Truth be told, inner peace begins the moment you take a new breath and choose not to allow an uncontrollable event to dominate you in the present. You are not what happened to you. You are what you choose to become in this moment. Let go, breathe, and begin... peace🕊
thanks for your fabulous video! the reminder of the POWER of sticking on my / our own business, versus our thoughts going to another, comparing, going rogue and floating all over and outside of self. My life work and spiritual guidance and coaching offered is the SAME. healing self and guiding others to like you :)
Hello ma'am! I have been an avid follower of all your videos and all ur points just hit right where it needs to. Every video is game changer and mindset shift for me. I personally feel, if u shortened the length of the videos and made it to like maybe 5-7 mins per video, the reach would be higher and it would benefit a lot of people! I am not any professional, just sharing my idea which might help! :)
You are just amazing and wonderful! The self disclosure really adds so much authenticity and warmth ! Thank you so much for all your dedication! As someone who grew up with shockingly insecure validation seeking parents, as a young child the massive red flags were big enough to know it was NOT a good match ! Knowing their temperaments were incompatible for me, I chose to rely on my own judgment! They confuse smoldering worry and real actions! It is very amusing (for the wrong reasons) listening to them analyzing my career "choice" (or pretty much anyone else's) after 29 years of happily doing the same thing. As well as fixating on irrelevant subjects such as gossiping about people's clothing! It is a hard pass, thank you!
If I can accomplish those things that I once doubted then what can stop me from starting the business I so desire. Your words helped me more than you can ever realize. Thank you again and God bless you.
Julia I am really glad I listened to this because I was struggling with all that you shared. I will start with number 2 stop letting my brain go rogue and 3 take a success Inventory. Thank you for sharing its good to know that I'm not alone with how I was thinking and I can change my thoughts.
Great video-came just when I needed it. Have just come up a sudden wall of self doubt at a time when I believed I had got through a lot of rubbish from past etc-realised from your video how brain actually works re self doubt and how to overcome it-TY v much! x
For me my biggest take away is when you said: when you think your not good enough for other people, thats not exactly true because you need to be more positive.
Hi, I'm Rusty, my partner is a part of the Shift Society, I was able to join later. Here we get to learn how to support and communicate better. (Hi babe, give the loves some hugs 🤗😘 for me) One of the reasons why we doubt ourselves is because we haven't been told that we did a good job or that we could do what we wanted to know if something was possible. When we are told or scrutinized about our actions we follow through with on our own accord and wishes and are told we are wrong and then blamed and invalidated over a period of time we can not resist buying into it. When we are strong enough to not ever believe those lies or dismissive behavior though we are manipulated into "easy" reversals via gaslighting and baiting and hovering. Also, if you are a human being you are born with MORE Than Enough, when you are little even when you are told you aren't, in the beginning, it never occurs to what that means until out of conditioning. "good enough is a decision" 💯
HI Julia.. this was a good one.. I have self doubt at my job at times tho I have no evidence of anything bad.. I want to retire but I cannot afford so that fills me with self doubt too..
Amaazing clip and insightful.. It's not what people or you say out loud ,it's what you whisper to yourself that matters!!!!When things go wrong don’t go with them but see it as a lesson or a direction compass. peace🙄
Hello, I'm Zarmeena Saleem. I've recently subscribed your channel and each of your videos and the timings make me think you upload those for myself lol. But seriously AMAZING AMAZING CONTENT. Thankyou for sharing your wisdom with us♥
Hi Julia❤u r amazing, thank you for your support and clear explanations. Your videos are medicine for me mentally 🎉 l loved the idea focus on what I really can do and really do, remember the times when I was good and don’t care about others in comparison 😊 keep going please let’s shift the word towards all good 😂 xxx Kati
Hi Julia, I’m new to your channel, find your videos really helpful and inspiring, just need to love myself more but it’s tough, I start to feel guilty when I look after myself ??!!
