5 Secret Ingredients To Pain-Free Cooking 

Save your back with these kitchen safety tips.

I am tall and I will be going to IKEA today to get the elevated cutting board…what a good idea , my back aches when I have a lot of chopping to do.

Thank you for such great tips! Could you put a link to that IKEA product in these comments or under the video? That would be super helpful and is a common practice when RU-vidrs recommend certain products to their viewers. Sitting in front of a computer and spending time searching for products hurts necks and backs after a bit. Thanks again!

Absolutely SUPER!

Coincidentally, I've just bought one of those bamboo stands to raise my computer monitor up to eye level for a straighter back. They're costly at some places for exactly the same thing, so check around for the best price. I paid AU$15 for mine (US$9.78) and some places were charging AU$40. Good idea to use them for other things too.

Thank you so much, very helpful advice!!!😊

Thanks Margaret! Motivated by what you've taught us about posture I use a monitor stand at my kitchen counter (I'm 5' 9"). An added advantage of both stands: commonly used items can be kept under them

Thank you! I had never thought much about counter height before. I'm taller and my elbows definitely don't make a 90 degree turn.

Thanks for these ideas. I am taller than you, and I struggle the most with washing dishes. Since it is impossible to raise the level of my sink, I try to do a wide legged squat but I can't hold that position very long and end up bending over. Any advice?

Thank you...very informative.

I'm about the same height as you. I struggle with hand mixing because it feels like I'm holding my arms up the entire time. Any tips? Thanks for your help with so many things

Do you mind me asking , Margaret, what weight are you because I’m about the same height, thanks 🙏