In this video you'll learn how to immerse yourself into the 5 senses to help your mind relax into sleep.
#5senses #mindbodymedicine #sleephealth #sleephoria
Disclaimer: Information provided is for educational purposes and is NOT a substitute for professional medical advice or consultation with a healthcare professional.
For more info about women's sleep health and whole living visit:
www.sleephoria.com
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dogged-knitter...
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15 сен 2024
