5 Signs You're Emotionally Exhausted, Not Lazy

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Thanks to our sponsor, Fabulous: If you're someone easily tired, start building your ideal daily routine 💪The first 100 people who click on the link will get 25% OFF 🎁 Fabulous Premium ➡️thefab.co/psych2go6 That word: Lazy. It’s an insulting and negative trait. It’s a voluntary, purposeful decision to not act - despite being perfectly capable and in favorable circumstances to do so - often for petty and selfish reasons.
Emotional exhaustion is not voluntary, it can be disabling and it can’t just be ‘turned off’. It’s one of the signs of burnout, involving your psyche and emotions feeling like a deflated scrapyard tire.
How can you tell it’s Emotional Exhaustion?
DISCLAIMER: This video is for information and education purposes only. It is partially based on subjective opinion around concepts and is not a personal attack. It does not replace professional diagnoses and guidance. **
Are you burnt out but people dismissed it as laziness? Here are a few signs you're burnt out, not lazy: • 6 Signs You’re Burnt O...
Writer: Ananya Sawarkar
Script Editor: Denise Ding
Script Manager: Kelly Soong
Voice: Amanda Silvera / amandasilvera
Animator: Sun Biscuit
RU-vid Manager: Cindy Cheong

Опубликовано:

25 июл 2024

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Комментарии : 967

@Psych2go 2 года назад

Are you lazy or burnt out? Comment below 🥺 We would not be able to bring accessible content for free without sponsors like Fabulous. Start building your ideal daily routine 💪The first 100 people who click on the link will get 25% OFF 🎁 Fabulous Premium ➡️thefab.co/psych2go6

@mariomaster101official 2 года назад

I'm not lazy I'm just tired

@Psych2go 2 года назад

I'm tired too! XD

@Yukon_83 2 года назад

I'm often called lazy I do have friends but they live far away😔 when in reality living is exhausting, bullshit is exhausting everything etc that annoys me is exhausting But I'm always being told I'm. Lazy because I don't wanna do anything ..but they don't know that's the real reason behind it

@Paigular 2 года назад

I often need reminders that opinions and perceptions are just that, opinions and perceptions. Nobody really knows unless they're living my life 24/7. The ambition is there, but the motivation is gone. I'm emotionally exhausted.

@Psych2go 2 года назад

Do you have a support group?

@khalilahd. 2 года назад

After 2 years of feeling less than for being labeled lazy I realized that I’m emotionally drained. Studying for medical school has been very hard on me and now that I’m realizing I need a break I already feel at ease. Take time for yourself everyone 💜

@yesha3306 2 года назад

I subscribe to you probably that's why I see you almost every where I go😹

@Dh-rp7gg 2 года назад

Don't forget yourself!Take care of yourself as well 🤗❤️

@macarenaonate3627 2 года назад

The same happened to me during the pandemic and online clases

@elizabethjennings722 2 года назад

I decided to take a week off work for that exact reason and my parents are threatening not to take me on vacation with them in the summer because that would be too much time off work and i need to save money so i can move out

@dawnstonerock4253 2 года назад

Godspeed as you finish you’re schooling. You will make it. It’s sooo important. I’ll be praying for you from time to time!! Go girl!!

@Nates_anime_artwork_yt76 2 года назад

To be honest I've lost all motivation and people haveppoint me lazy but it's not because of that. And this video really helps thank you!

@Psych2go 2 года назад

Glad I could help! What sort of videos are you wanting to learn more about?

@Nates_anime_artwork_yt76 2 года назад

@ARIANA'S NEIGHBOUR thxs man!

@carolinasteindorsson7315 2 года назад

I really get you

@rubix4601 2 года назад

@@Psych2go I usually feel alone, or like nobody gets me, even though I have a lot of friends, a boyfriend, family around me, etc. Why do I feel this way?

@salami_lid7614 2 года назад

@@rubix4601 because you are either surrounded by those who are fake, or you simply seem like you aren’t there. or maybe you don’t fit in like the rest. it’s possible to be surrounded by a lot of people and still feel alone.

@bayoubabe6698 2 года назад

After a very stressful dinner with a dysfunctional family, I was sick for 2 weeks solid. I was emotionally exhausted. I let my doctor know I wasn’t doing well and got positive feedback. I’ve been out of the bed for 2 days now, called 3 people and cut my hair. It’s amazing how our emotions can wreak havoc in our lives. I’m so happy the sun has been shining today❣️

@tacomunchingpup 2 года назад

I can relate to these points, I think I’m emotionally exhausted. I’m afraid to tell my mother because she might just brush it off as just being lazy or something else. I know she and my father loves me but I don’t think they really know much about this kind of stuff and might brush it off as something not serious. Thank you for helping understand!

@hillbilly5609 2 года назад

Have you been seeing a therapist or had some help to your emotional exhaustion?

@sleepytroll8737 2 года назад

Sometimes breaking your reality is okay, by telling your parents, your let go of that anxiety. Remember you are the universe, so create some departments to help life be easier ♏️ from a Scorpio

@paniniprincess5211 2 года назад

What about showing them this video and maybe they'll understand that way

@kirs8354 2 года назад

@Holl ywood stop begging you little kid

@_csinti_ 2 года назад

I hope things will get better for you

@ladywho900 2 года назад

This video made me cry, I’ve been questioning myself on why I’m feeling this way and really thought I was lazy due to sleeping more and not doing my daily chores like normal. Thank you for showing me this, I don’t feel so critical towards myself anymore.

@subtlemoons3078 2 года назад

I’m so glad ❤️❤️❤️

@MrCynor 2 года назад

@@subtlemoons3078 nice profile pic

@beverlygannon4141 2 года назад

Aww I know. Its horrid hope u feel better..woman are not robots..but...expected to be... Take time for yourself 👍❤️❤️

@sheilaharrington9383 2 года назад

Hi Lady Who, have you checked your thyroid function recently? Reccommend it...

@PerfectlyImperfect1114 2 года назад

@@subtlemoons3078yes, yes, and yes x5. ✅ all of them. 1,00000000 me. All the way.

@StrawbearXD 2 года назад

*5 signs you are emotionally exhausted, not lazy* 0:36 1) You can’t seem to get work done. 1:22 2) You’re so tired, but you haven’t done really anything. 2:11 3) This isn’t good enough, NOTHING is good enough! 3:29 4) You feel irrationally irritable. 5:29 5) You’re eating weird and sleeping is…off. I hope this helps!

@8ballbfdi 2 года назад

How tf y’all so fast

@StrawbearXD 2 года назад

@@8ballbfdi this is the first time I’ve ever done it lol ig I type fast

@Psych2go 2 года назад

You're the real MVP!

@StrawbearXD 2 года назад

@@Psych2go aw thx so much!

@jimmyboyzable 2 года назад

2, 4 & 5 for me

@blue_sky359 2 года назад

I seemed to have most of my symptoms, I am currently very burnt out and I can’t seem to focus on anything. I always blamed myself for everything, even small things. Now I am that point that I already feel the pain and that it just replaces my worry with a mild headache almost every day. I have trouble expressing myself and seeking out help because I don’t want to drag people into my problems, or I feel like that’ll they wouldn’t understand how I am feeling. I know it’s best to seek help, but it just how I feel. I am always stuck my own world, alone-- even though I am surrounded by the people I love, I still feel *alone* . I love these types of videos btw, always gives a sense of hope to the people who are feeling the same way 😌

@Psych2go 2 года назад

You're not alone. You have us and the viewers. Can you please let us know how we can best support you?

@dawnstar6727 2 года назад

@@Psych2go I concur. Definitely, 100%, not alone in feeling that way… it’s been steadily coming on for me for several months now and I was reaching my breaking point until I was finally able to schedule a therapy session for the first time in years. I still have a long way to go, but I did feel just a little bit lighter after that first session. I’m going once a week since I had reached a critical point of emotional exhaustion to where I couldn’t even move. I just sat in the cold and darkness of my room for 2 days straight, only seeing to the most basic of needs (bathroom, food, water). I still get migraines daily, as well. So trust me, you’re absolutely not alone. At least one other person knows, understands, and lives your pain. Please don’t discount the idea of seeking professional help, or even check out digital/virtual services such as Better Help or meditation apps like Calm and Headspace. I know it’s scary and overwhelming to think about unloading and unlocking all the things inside you that cause you stress, but it will be SO worth it, I promise. Do consider it.

@melaniemartin4319 2 года назад

@@dawnstar6727 indeed!🔥🔥🔥🔥

@dawnstar6727 2 года назад

@@melaniemartin4319 lol! Thanks, friend! My journey may be unimportant in the grand scheme of things, but that’s exactly why it HAS to be important to me. I’ve put my own personal and emotional needs on the back burner for far too long and it’s clearly had a strong, negative impact on my mental health. I wish I knew how other people prevent this kind of thing from happening to them, but for now I need to focus on its effects before I can combat the root cause, otherwise I’ll drown in the darkness it brings. I hope you find some peace today, even if it’s for just a few minutes. And I mean peace of mind. I know how hard that can be to find sometimes.

@tamaramontgomery631 2 года назад

Excellent video. I grew up with my mom telling me "don't put off to tomorrow what you can do today". The problem is that there is something to do everyday that you can put off until tomorrow. Makes do one long "to do" list.

@Psych2go 2 года назад

Are you lazy or burnt out? Comment below 🥺

@ShizukusHair 2 года назад

Lazy

@sincerelee_yours 2 года назад

both 🥸

@femboy__bunny 2 года назад

I’m so burnt out I don’t know how I’m able to function anymore 😭

@ChuuMoon777 2 года назад

Burnt out I think.

@softy7289 2 года назад

Burn out-

@KatelynIngle 2 года назад

This helped me realize I’m not lazy but had been very overworked and emotionally drained isn’t a strong enough word for years now especially the last 4 years. I’m 29 and I’m starting better help today and I’m also putting myself first and I don’t care how selfish it “looks” I can’t take care of everyone everything and not myself ever. It’s been killing me. Glad to have that clarified and validated!

@fern8276 2 года назад

I'm burnt out many times. But I never loose my hope just yet 💖

@fern8276 2 года назад

Never loose hope in humanity guys 💖👍

@Psych2go 2 года назад

Don't lose hope my friend!

@Jaquadonus_Rexigga 2 года назад

@@fern8276 Ahhhh.. it's gone my friend. Too late.

@fern8276 2 года назад

@@Psych2go thx it means a lot 💖

@fern8276 2 года назад

@@Jaquadonus_Rexigga it's never too late to do the right thing ❣️🤝💖

@limeranger6370 2 года назад

I always generalized this at the end of the semester (aka right now) to just stress, but this is such a better explanation for it. It’s like constantly trying yet not actually getting anything done, but then feeling exhausted despite not doing anything, staying up unreasonably late to try to relax and then start the cycle again the next day. It’s like being stuck in mud and using all your energy to get out but literally get nowhere.

@rrmother3748 2 года назад

Yup! Well said!

@_can_dy3180 2 года назад

I have lost every bit of my motivation. Feels like I'm not gonna get it done. But I've no other way than push myself cause of limited time. You help me a lot at times of emptiness and confusion♥️

@LynnZ6320 2 года назад

I would always get yelled at for "being lazy" and then I would cry and question why I was lazy, but thanks to you I now know isn't laziness... THANK YOU!!😭😁

@nancyhendrickson4003 2 года назад

I lost my job over this! I couldn’t understand what was wrong with me. I felt like I was hanging on for dear life, I was overwhelmed and exhausted. I’ve gained a lot of weight and lost all desire to do anything. I was crying all the time and at the most inconvenient times. After I was fired, I felt so relieved and slept in a lot. I’m rebuilding myself but I’m not there yet.

@haydeetorres7979 2 года назад

I have had this a few times in my life. I learned to take care of myself…I go for facials, change my bedsheets and clean up. It makes me feel better. Making my bed daily inspires me daily so when I come home it looks so inviting…this helps ALOT!

@seemranhoro1572 2 года назад

Yes it helps and it's called self-love. Eat your fav food, listen to your fav music and go to your fav place. All it takes to get rid through this emotional burnout is to take care of yourself.

@1suitcasesal 2 года назад

Being continually stressed and in a hopeless situation can cause this. Also being in a situation where you encounter stress and problems continually and have no support from others can cause this too.

@ngosamwelwa7643 2 года назад

I'm emotionally exhausted I'd literally sit with friends and just zone out mostly in a low mood and not even realize it now I know I need to take some time to myself this burn out video was really helpful ☺️

@ninostephen 2 года назад

As a person who is going through a severe burnout, I can confirm everything that was said here is true. My life has been... Weird. I'm at the verge of quitting the things I loved so much and worked for years to achieve. Burnout sucks.

@mamapikakurta3709 2 года назад

I always feel as if I’m just never getting anything done and it’s just so exhausting..

@ArtistFormallyKnownasMC 2 года назад

I’m still feeling burnt out even though I quit a stressful and aggravating job 8 days ago. Hang in there, people. I deal with headaches, migraines, fatigues and much much more. I also had Covid in January. Today I didn’t get too dizzy and was able to work in the garden AND walk on the treadmill. I used to run 5K’s competitively … so this is low for me. But today was decent!

@emberflash1641 2 года назад

I struggle with running too since to really bothers my head! I know it's different, but consistently going on walks, even if it's just around my neighborhood, has immensely helped me remember to get some physical activity done regardless of my migraines. Hope you have a wonderful day!!!

@TonyFGDD 2 года назад

wish us the best energy, we deserve it 💛

@briandakers48 2 года назад

Hang in there, it will take at least 4 weeks to stop replaying your old job in your head and get over the mental exhaustion , plus your body needs to adjust to a new routine-take it easy and don't be too hard on yourself

@jstanders6973 2 года назад

Mcouey, feeling very much the same. I took a day off on Friday and I've Literally just curled up in my bed for 3 days, fatigued. I have a very stressful and aggravating job too which I'm desperate to leave. I don't know how much I can carry on with. Emotionally dead inside. I'm having Reiki and it does help. Good luck to you, I really hope this shall pass for us all. Best wishes. Julie 🌹

@rubo5411 2 года назад

I suffered from migraines for years. Cant stand light or noise. Had to get sumatriptan to help. Still get them. Especially when my stress is more than it is every day for me. Had panic attacks from stress. It's a constant battle .

@insertuncreativenamehere 2 года назад

4 really applies to me. Too much. Haven't lashed out just yet, but at times, I feel like my heart is ready to explode with rage.

@dunnomynamee 2 года назад

literally same. i feel like my heart has sadness and anger bottled up for reasons i don’t know of

@macbusch9372 2 года назад

People made me feel lazy or put it that emotional exhaustion or burnout is a me problem that should be fixed or covered as quick & efficient as possible to benefit them, knowing that this isn’t laziness is nice to know rather than blame it on the fact that I may be lazy cause of these symptoms. Love your videos. Take care!

@emmacoogan6274 2 года назад

This was some of the BEST audio I've experienced on this channel. The voice-over was soothing, like usual, but at the right moments--especially the "spiral"--the intonation was perfectly expressive and relatable. Helped drive home the idea that I... probably have dealt with emotional exhaustion before. Thanks for reaching with your voice and totally making understanding happen!

@alicerice8506 2 года назад

I agree

@gabriel.quagliano 2 года назад

This described the last 15 yrs of my life. I love that you now include advice and tips, thank you.

@juice_lime5114 2 года назад

These are very clear examples of symptoms. Use these to be more self aware, and it could help you notice the internal conflicts you have when under serious stress. This form of exhaustion can set in really quickly, especially those individuals that have an all-or-nothing work ethic.

@Kayla_VA 2 года назад

I relate to this so much everyone always tell me am lazy but am just emotional exhausted, Thank you for this video it helped me

@oliviarose1133 2 года назад

Summary: 1. You can’t seem to get work done. 2. You’re so tired but haven’t really done anything. 3. Nothing is good enough. You aren’t satisfied with anything you do. 4. You feel irrationally irritable. You’re always on edge. 5. You’re eating weird and your sleeping if off. Hope you have a wonderful day/night 🥰💞

@Psych2go 2 года назад

Thank you!!! What are some videos you'd like to see more of?

@oliviarose1133 2 года назад

@@Psych2go I loved your video on 10 life lessons to learn before it’s too late! I’d like to see more videos related to that 😁💖

@Jay13340 2 года назад

@@Psych2go maybe a video on what to do to fix emotional exhaustion?

@apparently_sonam 2 года назад

@@Jay13340 did you watch it? There are examples on how to soothe and heal emotional exhaustion…..

@arminowo3885 2 года назад

@@Psych2go mbti

@soulsilver9991 2 года назад

Something that I've noticed very recently is that small relaxing things don't help me from burnout - like going for walks or seeing a friend. What does help for me is playing video games - which sounds stupid because I always seen it as just being lazy and distracting myself from my work. But I couldn't get myself to work for over a week and I was starting to get into a really depressive state. It took a whole weekend of playing games - but afterword I felt better than I've been in months. So now I know to prevent myself from getting burnout I play something before I go to bed - my only issue now is not getting enough sleep - but it still feels better than feeling hopeless.

@definitelyacabbagefarmer5996 2 года назад

I already knew that I’m in a complete emotional dead zone but this helps me recognize the worse points

@76bignick 2 года назад

My blood pressure was through the roof this week. I was tired, and all of the pressure of the world got to me; I can relate to some of the points

@stardasuperstar895 2 года назад

This and your burnout video from yesterday have really helped me. Gave me a bit of motivation to take care of myself better. Much appreciated 😊

@Psych2go 2 года назад

Glad that it could be so beneficial! What was the main take away?

@Psych2go 2 года назад

I'm glad we could be of help. Which video do you resonate the most (of all time)?

@stardasuperstar895 2 года назад

Reminders of self love and self care. Both are reminders I often need because I forget about them easily. Also, the idea that sleep is important and that I shouldn't be so quick to sacrifice sleep in favor of working more. Often when things get busy or stressful, these things slip my mind and I end up burnt out and emotionally exhausted. That's why these videos service such a good reminder for me.

@jellybonesmasterfue45 2 года назад

I literally saw my AP lang grade drop down from 79.5% percent to a 73.0% and although I could change it by just turning one missing assignment, I just can’t do it. I’m exhausted, like really exhausted. I cant do anything for the life of me to improve.

@Psych2go 2 года назад

Sometimes, you just have rest for a little and come back later even stronger. Allowing yourself to rest and restrategize is an important part to the process.

@jellybonesmasterfue45 2 года назад

@@Psych2go yeah, you’re right. My first semester plan or strategy haven’t really worked out well for my second semester. Maybe I just need to come up with a brand new plan

@jellybonesmasterfue45 2 года назад

@@Psych2go thank you Psych2Go for your advice.

@olugboyeopeyemi2428 2 года назад

@@jellybonesmasterfue45 can you pls share your plan when you do?

@jellybonesmasterfue45 2 года назад

@@olugboyeopeyemi2428 yeah absolutely! The new quarter starts next week so I’ll tell you what my next plan will be

@iliminate581 2 года назад

Thank you Psych2go! I feel like I relate to feeling tired even when I haven't even done anything. 😓

@pumpedcookie12gamer38 2 года назад

Now I discovered that I'm not lazy I'm emotionally Exhausted , and thank you so much this video helps me a lot :( ❤️

@ythatesfacts 2 года назад

I don't know if I'm emotionally exausted but I sometimes feel like I can't get a break from the childhood trauma I endured as a kid. I forgot about it for well over a decade and right when it popped back into my mind I couldn't get it out. Even if I didn't want to think on it I was involuntarily was. I don't exactly know what to say to my therapist because it's potentially the most damaging thing that led me to do something to someone else.

@sleepytroll8737 2 года назад

Reflect on your self, and say it out in your room. When you felt that sense of regret, think about it like this, you have already accepted your part, whats there to keep reflecting on

@ythatesfacts 2 года назад

@@sleepytroll8737 It's not that I'm reflecting on it, I can't escape thinking about it.

@brandonjohnson7729 2 года назад

I can relate to this. Try to remember the good moments and not so much the bad ones. Childhood trauma can destroy your future using your emotions if you let it. Be strong and keep your faith. You got this

@judyfrost175 2 года назад

I can relate, I can't stop thinking about childhood trauma, abuse & loss. I had self esteem & confidence until my dad died when I was 5. I now know I developed "Avoidant Personality Disorder" (along w an eating disorder ( only as a child) The Avoidant disorder affected my whole life. I just turned 71 & have always felt emotionally exhausted/ overwhelmed.

@angryartist3170 2 года назад

I've been feeling the exact same way. Tbh it's not a one size fits all. But what has helped me through the intrusive thoughts of such events is to journal everyday. Like just dumping the thoughts down on paper or typing it out on your computer and then finding something that's easy but challenges your mind enough so that it keeps it busy. Not to get away from the emotions from your thoughts, but to help refocus your mind on something positive. This did wonders to help me get out of my head.

@steppy3736 2 года назад

Now just to get your everyday person to understand that emotional exhaustion is a real thing.

@axelsmom7257 2 года назад

This is one of the most insightful things I’ve listened to. Describes me perfectly- regretting the past, overwhelmed by the present, fearing the future. This equals stuck in a spiral of inaction. Can’t / don’t want to accept what is- can’t change what was- literally just existing. I do ok at work (that’s not real life) but home is a mess. Thank you for sharing this with us- helps me realize it’s NOT only me.

@nineangels7572 2 года назад

Go easy on yourself. Set boundaries, say no to requests. For once, put yourself first in order to heal & return to your normal self. It's not selfish, it's self-preservation & self-care.

@tanielsnow9477 2 года назад

This is how I've been feeling for so long, I thought something was wrong with me:sometimes I didn't even recognize myself because I couldn't understand why I was beginning to feel so numb and even now I have a hard time being around others to long even my close friends and family,,All my life I've given so much of my self away being kind, loving, understanding, loyal also healing and was always drawn to the underdogs and misfits AND SUDDENLY ONE DAY I JUST WAS DRAINED AND I'VE NEVER BEEN THE SAME..AND EVERY DAY NOW I WRESTLE WITH IN.....

@karlathefox 2 года назад

That is exactly like my life 🙈 I always loved my messy misfit surroundings and being there for them. While also working on a career and doing cool projects. Now for the last year I felt like 💩

@Jaquadonus_Rexigga 2 года назад

None of us has watched the whole thing yet. But have a good day. And listen to the professionals.

@niccoleanndreajaena7946 2 года назад

Thankyou Psych2Go for the video. I have been watching your videos lately and it helped me alot to see on what I maybe struggling right now. This one made me realize that I may have been emotional exhausted because most of the signs that were mentioned in this video is what I am experiencing right now. Ill try my best to work out on my schedules more, trying to have enough rest and take breaks when needed.

@dickycrayon7953 2 года назад

Thank you for this video. As an addiction counselor I experience this from time to time.

@thedrama-freeclub 2 года назад

I can identify with a few of these. Some days I'm totally on the down-low. Even if I haven't been busy.

@Psych2go 2 года назад

I'm glad we could help. What are some videos you'd like to see more about?

@thedrama-freeclub 2 года назад

@@Psych2go I would like to see videos on anxiety.

@namethestars 2 года назад

I think I am this at the moment. I'll admit I spent months after my break up just dealing with getting his stuff out of my flat so I was too busy/numb to deal with the fallout. But the last few months, now that it's settled down, I'm just spent. All that emotion I had let sit in the back of my head is now at the forefront and I just have no energy, my passion in the things I love is dwindling.. and I honestly don't know how to get back to being me any more 😕

@mercuryshusbandfr 2 года назад

I’m starting to feel like an absolute mental wreak, like do I have every problem in the mental health book!? Thanks Psych2go. This was helpful!

@joseconde8031 2 года назад

Since I've found your channel I've become a bit more aware I'm not alone. Thank you.

@heatherstephens9295 2 года назад

It’s so good to hear I’m not the only one - thanks everyone for sharing ❤️

@davidcreely693 2 года назад

I’m emotionally exhausted but I didn’t know it. Thank you. I have a great job, everything I could ever need, yet have never had emotional support from anyone. Including my parents, who are now both dying. As a middle child, I had issues from the start but my older brother died when I was 14, and my younger sister was murdered when I was 23. All attempts at therapy have been useless. I just keep trying to be as helpful and productive as I can, but my body surrounds a giant vacuum. Kinda sad isn’t it?

@MENNATSKISAN 2 года назад

I want to thank you for this amazing videos✨ Thanks God I'm not lazy but my mental health is so exhausted and i want my family understand that.

@iamgoddessoflove 2 года назад

It's so important that we take care of our own needs without sacrificing our well-being to satisfy and please others. When you can, take breaks if need to, meditate, take a walk and be kind to yourself for the practice of self-care. Do whatever makes you feel that inner peace and calmness that's needed for your mental health and overall well-being. 💙RU-vidr That Helps People Overcome Toxic Relationships

@Psych2go 2 года назад

Thank you for your thoughtful response. Inner peace is where it's at!

@KyuuKirigaya 2 года назад

this video triggered me to cry, which i am very thankful for. i've been holding it for too long that i can't seem to cry loudly. thank you.

@tianetesner8936 2 года назад

Last year was a hard year for me emotionally , but I made it through and I am currently studying at university. I told myself that I was going to take a whole day and dedicate it to studying, but on that day, like a lot of other days, even though I had a good night's sleep, I felt so tired and had no energy to do anything and it made me feel so guilty. Then, while I was scrolling through you tube, I found this video and everything I have been feeling these last 2 months makes sense now so thank you.😊

@theblazierfamily7723 2 года назад

I love you content and I hope you have a great day!

@Psych2go 2 года назад

You the best!

@cypher7648 2 года назад

Thanks so much for putting this out, I now realize that I have complete emotional exhaustion lately. One of the worst part for me is wanting to do everything that has to be done and not being able to. And actually the anxiety it provokes inside me worrying I may not be able to do something in the future just exhausts me more! I appreciate you helping me see that I am not being lazy, that after years of life being very high stress, I truly just need a break and it's okay!

@Harpyr1031 2 года назад

This sounds like me lately. My fiancé sees it and Is helping as much as he can. He’s very attuned to my emotional and physical needs. Yet, it’s been hard since I don’t want to admit I need help as well as overworking myself.

@cuddabl 2 года назад

I guess I've been emotionally exhausting for a whole 2 weeks... Thank you for posting this !!

@aeroplato1016 2 года назад

I loved the narration for this video 😀 Interesting video to remember when* I manage to get a job... (That's still embarrassing 😔) Anyway 3 and 4 to me is almost by the book 1, although not like textbook, still affects me too 2 and 5 do affect me, but in an almost random way (or different way only) It's to the point, where I'm so hyperfocused on whatever I'm doing, that I end up forgetting to eat (yes, really; and the things I hyper focus could be my hobbies, the computer course I'm doing, or whatever) Luckily, I've been having way less self-hate (although I still fall to that trap sometimes), but it's less worse than before Also, I hope I remember this video whenever* I get a job; because if all of these affects me even without a job... Oh boy... 😨😨😨

@jewelpatingo183 2 года назад

I am definitely lazy, i don't want to be lazy but i just feel lazy like i cant get up from bed anyway thanks for posting this video psyc2go it really helped 🐸♥️😁

@Psych2go 2 года назад

Glad I could help! What sort of videos are you wanting to learn more about?

@tunafishtoys 2 года назад

@@Psych2go vids about self harming

@joban4963 2 года назад

I've been emotionally exhausted since I was 12. Don't have solutions to my problems, except surviving in spite of them. Being too exhausted to get riled up has its advantages though. Living in a homeless hostel and people can be a bit grim, but they're never comfortable if you respond to provocation with lack of response.

@marilynbassett1179 2 года назад

Ya I'm exhausted 😩.... gotta get up and go.. Thank you, very insightful 👏 .

@aikoweebchan8269 2 года назад

I've been told my my whole family that "I'm perfectly fine" "your being lazy your fine" but now I'm realizing that Im not being lazy. I feel tired when I get a full night's rest. Or for some reasons I can never be happy. At school/work when I'm doing things I love they just seem like a chore and not something I love. I'm feel emotionally exhausted most of the time and my mom calls me lazy for it😔. My sister had most of the emotional issues in my family so now I'm expected to be the perfect golden child. When in reality im not. My mom tells me I'm being dramatic or I'm using excuses to not be my best. But in reality I just tired and can never catch a break.

@paolaanimator 2 года назад

Sending you hugs! 💙

@aikoweebchan8269 2 года назад

@@paolaanimator hugs back 🤗

@lynneelliottforrest9982 2 года назад

I agree. The pandemic has done a number on me too.

@user-eu3qy8uf7f 2 года назад

Yeah me too. The pandemic wrecked everything in a strange way. I didnt get sick, lose a job or shelter. But I lost connection because so much shut down, closed up, boarded up etc. Old familiar routines completely destroyed. Family relationships, which were never great to begin with are never going to be I realize. Friends have drifted away because of lack of contact which has led to lack of interest. But the isolation has sharpened my senses and values. I realize that so much of what we do is escape from Self.

@ying0129 2 года назад

Thank you! I needed to hear this

@marydykes2564 2 года назад

Wow-all of this is true for me! I need to re-think how I do things! Video very helpful! Thanks!

@vipertoflarewingtothecloaker 2 года назад

Yuri: I have a question. What does it mean I you don't feel like you are yourself and then you start feeling sad and crazy?

@Lusitania_memes 2 года назад

I relate to every sign, most of the time I feel irritated for having negative thought and I just want to erase that energy permanently. I question myself and say that I would be better dead. I think often that everyone hates me, I want this negativity to stop existing but I can't do it. I mostly of the time think that death would be the best solution.

@annaphillion9269 2 года назад

Please get in touch with nambi, dont know if thats spelled right, but it is a national help for people who feel like you do. Please you are precious and loved. The world needs everyone on the planet now.You are enough and worthy. Please let them help you. I care and i have hope for you. Take care and check nambi out, please. 🧡

@daveo9844 2 года назад

I just joined the gym. Feeling more positive already and it’s only been 1 week 💪🏼. Finding an activity where you can zone out and escape periodically is beneficial 👍🏼

@Lusitania_memes 2 года назад

@@annaphillion9269 People get mad at me for saying those things and people tell me that I am too young to complain about life, one of the many reasons is because of love. Maybe I have low self esteem.

@detectivemolasses1980 2 года назад

This hits too close to home..like I feel paralyzed and unable to carry out my usual routine.

@izawaniek2568 2 года назад

Thank you very much. I agree with every point.

@stormiiart 2 года назад

I relate to this on every single one, I want to take breaks but the amount of homework I get is too much, and I find that even sometimes I never have enough time to actually finish my homework even if I believed I worked the whole day. School doesn't leave me an option to take breaks and I'm scared to take a break. My test grades have fallen from 90%-100% all the way to 40%-70% even though I'm confident, and I always seem to not be able to do something without making a tiny mistake that cost me 2 points. I don't know what to do anymore. I'm so tired

@iiAngelic 2 года назад

The school system is fucked up. Hang in there and put your mental health first. Regardless of what the school system wants.

@satan2133 2 года назад

This pandemic or plandemic has me done with everything including life

@amy-k-si-onna9222 2 года назад

Same

@wookman19 2 года назад

I literally feel your pain as well. It’s been a long two years and literally affected every person on the planet. It’s darkest before the dawn.

@satan2133 2 года назад

@@wookman19 yep lost everything not sure about tomorrow if I wake up I’ll see another day

@joulsw3739 2 года назад

Yup. I had this. Thankfully I am better now. It took months but I grateful I turned it around

@Psych2go 2 года назад

Glad to hear :) What did you do to heal from emotional exhaustion?

@magdalenedyson4146 2 года назад

i didn't know that this is what was wrong.... for the past several weeks i've been feeling like nothing i ever did for my s/o was good enough, like o wasn't good enough and its been difficult trying to keep up with homework and everything keeps annoying me more than usual like im gonna explode and i just cant sleep but im still tired all the time. this video rlly helped me understand why i feel so bad, thank you.

@Mad_DJ099 2 года назад

I feel really related to this and I’m a kid, they tell me that is because I’m passing through puberty but this whole year ( 2021 ) I’ve been dizzy, in a bad mood and stressed all time because of nothing. I’m happy now to know that the whole time I wasn’t being lazy. Thx u ✨

@seemranhoro1572 2 года назад

Stress is not normal. Listen to your body it gives you signal where it needs some attention. If it needs rest then rest listen to your body you'll heal. ❤️

@Mad_DJ099 2 года назад

@@seemranhoro1572 Thank you so much for the recommendation, I’ll have that in mind ❤️

@elijahquipse5879 2 года назад

Why are you just describing how my life has been for years?… Do I need help??

@margritpiepes8242 2 года назад

Oh yes I am so glad this is being addressed.Constanly worrying. Want to do things but not enough Time,plus questioning myself for what??!.could reorganize but nah' tomorrow.Not being Lazy but burned out.

@robotone2812 2 года назад

Amanda, your voicing for this video is next level excellent!

@stephenatkinson2333 2 года назад

Yes, it was a great view. I am having a week off work for the first time in a year and a half. I'm a Support worker in differently abled. I have not even realised just how exhausted I was until I found out that the week off was going to happen, and at that point I went into recovery mode. I love the work that I do and the people I work with, but to know that I have a whole week off, Wow, I have no real plans except to simply recharge and do something special for me.

@barbaramawinwin5287 2 года назад

I’m really tired . It’s too much. Thank you so much.

@samric2000 2 года назад

thanks alot ...i m dealing with it and i hv been feeling so numb for almost 2 years

@nickthepick8043 2 года назад

I'm burned out a lot. It's been that way for years on end.

@nurboefazwhat3338 2 года назад

well im not lazy im just in a burn out and sometime i just think i hate myself and i help it but ty for this vid i will try to make my life a little better

@KreyMG 2 года назад

I do feel and relate to everything on all of this.

@EmsheyOfficial 2 года назад

This is me, Prayer really brings me through! God Is love ❤️

@grevy_goat6194 2 года назад

I love this account, i feel like i have been learning alot with this and I think i may be emotionally exhausted because i have all 6 signs, told you im not lazy dad!

@grevy_goat6194 2 года назад

5 signs*

@Eletheriax 2 года назад

Thank you so much , I realize it now.

@Madolive09 2 года назад

Thank you this helps a lot

@thefreechains 2 года назад

Yes! Every single one of these symptoms I have felt (or currently feeling). Yet knowing this, I feel like I need to keep working. I got so much pressure on me from deadlines and other things I need to do that it scares me to take a break and slow down everything cause I feel like it will cost me in the long run

@kreestyle8986 Год назад

Thank you for this video I couldn’t put a word on it the experience I am going through and you nailed it! Thank you. I just hope I can snap out of it soon. So many goals in my head and no energy is difficult being that I was a former workaholic

@rafsandomierz5313 2 года назад

After I dropped school and work that stressed me out, sitting in home for a while, stopped to care about drama, got motivation to do things, started to care about my basic higene more, I think it got better though it really takes long to recover, have to change my diet too.

@starrysals 2 года назад

i always feel so burnout, it's one of the worst feelings ever

@LittleRoseLora 2 года назад

Im having more work than I am used to and its getting me tired, everything I do something like draw, it feels like I can be doing work insted of doing something that it even tho is enjoyable, it takes time. I am given work that has to be completed in a certain amount of time and I don't feel like I did well in it, even if I completed at the right time. This made me realize that I need some time on my own, and take care of my self.

@jasminefrichtl806 2 года назад

Yes very emotionally exhausted & physically I have bone anemia and no help but this was very helpful cuz I felt guilty but I understand that im just burnt out thank you👍😌 I do need to chill for awhile

@easobento2735 2 года назад

This video helped me more than my mother, who is a psychologist.

@beverlygannon4141 2 года назад

I got this plus , depression , anxiety and fibromyalgia...I'm finished at 66 ..I feel. Dont sleep, cant sleep until the day. The last two years has been a night mare for everyone and , made me not want to go out even. my OCD has kicked in a big time 🤢

@bringmethejarritos1699 2 года назад

5 hits home so hard for me

@Rose-cx9iz 2 года назад

I love how dramatic this gets at some points

@James-ep2bx 2 года назад

Appreciate the noting of even when it beneficial in the definition of lazy As many fail to accommodate the fact that not all intentional inaction is laziness