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5 Snacks Protect Eyes & Reduce Vision Loss‎️‍🔥Dr. William Li 

Vitazen Health
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#diet #longevity #health #vitazenhealth
In today's video, with the help of Dr. Li, we will uncover the power of 5 snacks that protect eyes and reduce the risk of vision loss. From nutrient-packed ingredients to scientifically-backed benefits, these snacks will not only satisfy your cravings but also support your eye health.
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#diet #longevity #health #vitazenhealth

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9 сен 2024

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Комментарии : 113   
@vitazenhealth
@vitazenhealth Месяц назад
Which is your favorite snack? Let us know in the comments below 👇 Read more about diet and eye health on our newsletter! ► quickthyme.beehiiv.com/p/can-diet-impact-eye-health
@MaiRaven3
@MaiRaven3 Месяц назад
1. Watercress 2. Tomatoes 3. Carrots 4. Red Bell Peppers 5. Strawberries
@abdulelah9726
@abdulelah9726 28 дней назад
Thanks
@kimyoung3484
@kimyoung3484 27 дней назад
Thank you ❤❤❤
@insp0776
@insp0776 22 дня назад
Thank you. Blessings to you ❤
@msvoyeur
@msvoyeur 20 дней назад
Thank you for a relevant comment 🎉
@Cat32215
@Cat32215 11 дней назад
😘
@elizabethdiblasio7825
@elizabethdiblasio7825 Месяц назад
no alcohol.... no cigarettes..... no junk food.... I eat small portions of mediterraean diet and I walk at least 1 mile every day... I am slender and look 10 years younger!
@btstakescareofmewhenimsick4892
@btstakescareofmewhenimsick4892 Месяц назад
I drink alcohol, i smoke, i dont walk everyday (i am an active woman in general), i eat healthy tho, and i look 20 years younger 😁. It's the genes i guess
@zhoubaidinh403
@zhoubaidinh403 22 дня назад
@@btstakescareofmewhenimsick4892 With your genes and without smoke and alcohol, you just might become a fetus.
@tigressnsnow
@tigressnsnow 21 день назад
Yes but what’s your vision like?
@elizabethdiblasio7825
@elizabethdiblasio7825 18 дней назад
@@btstakescareofmewhenimsick4892 I thank my beloved parents first and foremost for nourishing me with the best Food and that is fresh fruit and vegetables daily! Grazia!
@noriwilliams4637
@noriwilliams4637 17 дней назад
@@tigressnsnow Maybe her eyesight is bad thats why she thinks she looks 20 years younger
@sandrap4188
@sandrap4188 Месяц назад
My eyesight started to decline & developed spots. Started to take an eye vitamin that contains these mentioned ingredients. 2 years later, my eyesight is better than before, also dry eye not a problem anymore. Highly recommend an eye vitamin.
@vitazenhealth
@vitazenhealth Месяц назад
Thank you for sharing this!!
@hotdrumchick
@hotdrumchick 28 дней назад
Which one do you use?
@gristlevonraben
@gristlevonraben 24 дня назад
What brand, please?
@cattracks7128
@cattracks7128 20 дней назад
@@gristlevonraben I do not know what brand she used. But an eye specialist told my friend to take Saffron 20mg is good! And macular degeneration in family
@gristlevonraben
@gristlevonraben 20 дней назад
@@cattracks7128 thank you
@carmenortiz5294
@carmenortiz5294 29 дней назад
I like tomatoes, carrots and peppers. Could it be that they together repaired my vision? Still trying to figure it out. Started wearing glasses at 12 years old and ended up with perfect vision at at 74. While driving wearing my then glasses, I noticed I couldn't see as well as before. Thought "need new glasses". Then I noticed that if I took off my glasses I could see perfectly well. Haven't worn glasses since and yes I still drive.
@laurap1647
@laurap1647 17 дней назад
My husband & have always eaten as Dr. Li is suggesting. We are both thin &.healthy . But don’t look at his eating as a miracle, or age preventing diet. You may be healthier. But your body is going to get- what you’re going to get. We both have cataracts forming. We grow our own tomatoes and eat them nearly every meal…..
@elizabethdiblasio7825
@elizabethdiblasio7825 Месяц назад
I eat a fruit that is in season....cherries - watermelon.... Kiwi.... these fruits are my snack!
@debrayew2776
@debrayew2776 Месяц назад
I just make spaghetti with carrots celery tomatoes red bell pepper onions and combination of beef and pork
@clayrains3496
@clayrains3496 28 дней назад
Great except for the pork
@teenermeener971
@teenermeener971 25 дней назад
​@@clayrains3496 I agree.
@angelwings7930
@angelwings7930 18 дней назад
Great except vegetables have more nutrients if they’re raw not cooked.
@gloriamorris1018
@gloriamorris1018 Месяц назад
Berro, vegetales de hojas verdes tomates. Zanahorias. Pimientos rojos Fresas o frutillas. Gracias. Thank you
@vitazenhealth
@vitazenhealth Месяц назад
Glad you liked the video!
@abdulelah9726
@abdulelah9726 28 дней назад
What about vitamin D3 and omiga 3 or liver cod oils and minerals ❤
@marchegrundmann1232
@marchegrundmann1232 Месяц назад
He is wearing glasses
@lisamdrake5696
@lisamdrake5696 Месяц назад
😂 🤓
@hotdrumchick
@hotdrumchick 28 дней назад
Oh, the IRONY!!!
@emilerose1424
@emilerose1424 25 дней назад
Careful. He didn't say the foods will prevent glasses; he said they will protect eyes and reduce vision loss. Something to consider: Maybe his eyeglasses prescription would need to be stronger if he were not eating the foods he mentions.
@noeliaruiz3958
@noeliaruiz3958 24 дня назад
Thank you Dr. Li for all your information. No negative comments here, just grateful for videos and information.
@faa1412
@faa1412 24 дня назад
Wearing glasses maybe b/c he's nearsighted/has myopis? Nearsightedness is usually due to "long" eyeballs or very curved corneas. Those really have nothing to do with gradual vision loss or eye disease like the ones mentioned in the video.
@Savannah-ed4rv
@Savannah-ed4rv Месяц назад
I can't eat most of these foods but carrots are one that I can and I really really appreciate the recipes! My mouth is watering so I need to buy some and try your ideas!
@ronniedudley2697
@ronniedudley2697 Месяц назад
😂THEN WHY ARE YOU WEARING GLASSES???🤣🤪😝😵‍💫🥸😎
@savingmoney5604
@savingmoney5604 20 дней назад
😂😂😂😂😂😂😂😂😂
@Cyrilmc222004
@Cyrilmc222004 Месяц назад
Thank you so much Dr William Li, I really enjoyed listening to you and your advice on eye health. I’ve subscribed and given you a thumbs up too
@elizabethdiblasio7825
@elizabethdiblasio7825 28 дней назад
@@Cyrilmc222004 oh yes I too love dr. William Lee I read his column daily! He is the best … Mediterranean diet has always been my choice ! Live your life with healthy habits. ! Best way to go !
@lisengel2498
@lisengel2498 11 дней назад
Watercress , tomatoes, carrots, red Bell pebers, strawberries❤❤❤
@vitazenhealth
@vitazenhealth 11 дней назад
Thank you for watching!
@ranaqamar1173
@ranaqamar1173 Месяц назад
Doctor William Li ❤ Always
@vitazenhealth
@vitazenhealth Месяц назад
Thanks!
@mikecypret1045
@mikecypret1045 28 дней назад
Says the guy wearing glasses😂😂😂
@mrsgrace2000
@mrsgrace2000 Месяц назад
Thank you!
@joannecoulton4011
@joannecoulton4011 28 дней назад
Please LOOSE the over Screne flashes! It hurst the EYES!
@charlesbale8376
@charlesbale8376 Месяц назад
Fabulous information, terrific health tips.
@vitazenhealth
@vitazenhealth Месяц назад
Glad you liked the info!
@garyssimo
@garyssimo Месяц назад
Organic chickpeas best. Non organic are loaded with Roundup!
@jimmyb1559
@jimmyb1559 21 день назад
I’ve been taking eye vitamins for a few years. They definitely help. I will also try the foods you recommended. Thank you.
@ValeryFarrington
@ValeryFarrington 20 дней назад
Hello Doctor Lee, You always add a fantastic idea for our health
@jfranklin9549
@jfranklin9549 9 дней назад
Watercress is yummy in egg salad.
@yanas5394
@yanas5394 13 дней назад
I think this information is very useful to maintain good health thanks dr lee
@vitazenhealth
@vitazenhealth 12 дней назад
Thank for the support!
@megabaneen8057
@megabaneen8057 Месяц назад
Thanks Vitazen Health for this vital info
@vitazenhealth
@vitazenhealth Месяц назад
Glad you liked the video!
@jessierosas4483
@jessierosas4483 24 дня назад
Thank you for all the information,everything looks delicious 😋
@JeanHendrix-zl5hv
@JeanHendrix-zl5hv Месяц назад
Apparently it does not work you have on glasses Dr Lee
@lena-mariaglouis-charles7036
@lena-mariaglouis-charles7036 Месяц назад
There are several eye conditions that require someone to wear glasses or contacts - in spite of the fact that the wearer has 20/20 vision. Astigmatism - which causes improper curvature of the eye, Hyperopia - farsightedness and Strabismus - when both eyes are unable to look in the same direction at the same time, which is due to a neuromuscular issue. None of these conditions are caused by poor dietary habits.
@lindafox3619
@lindafox3619 26 дней назад
​@@lena-mariaglouis-charles7036 Perhaps then, he should say that ???
@lena-mariaglouis-charles7036
@lena-mariaglouis-charles7036 26 дней назад
@@lindafox3619 I only responded to the main comment to point out that ignorance is clearly alive and well - and that common sense and critical thinking skills are seemingly non-existent.
@avamclean2052
@avamclean2052 22 дня назад
True he's wearing his glasses
@jfranklin9549
@jfranklin9549 9 дней назад
They may be his wife’s.
@shethashok9738
@shethashok9738 Месяц назад
Thank you Dr Li
@tracyhicks8441
@tracyhicks8441 Месяц назад
Thankyou❣️
@vitazenhealth
@vitazenhealth Месяц назад
Thanks!
@cattracks7128
@cattracks7128 25 дней назад
I have allergy to soy beans so I think chick peas is in the family... but I love the rest of the items - except 'watercress' I need to get some and try it! Thank you
@brookeleigh1455
@brookeleigh1455 21 день назад
Chickpeas aren’t soy related
@cattracks7128
@cattracks7128 20 дней назад
@@brookeleigh1455 Thanks
@georgeboutwell6069
@georgeboutwell6069 22 дня назад
Is there vitamin or mineral or nutrients that can enforce strength and thickness of the nerve that connects to the back of the eye? and exercise of eye movement?
@georgeboutwell6069
@georgeboutwell6069 22 дня назад
Is there vitamin, mineral, nutrients that can enforce strength and thickness of the nerve that connects to the back of the eye?
@Lester-hi4ez
@Lester-hi4ez 25 дней назад
I have chicken and fries and soda 🥤 at MacDonald 😂😂😂😂
@veracarme
@veracarme 29 дней назад
Tank you !
@Lester-hi4ez
@Lester-hi4ez 25 дней назад
I also have 10 packets of donuts 🍩🍩🍩🍩🍩
@LaMarrWilliams-cm1fl
@LaMarrWilliams-cm1fl Месяц назад
Thanks for sharing this information
@TM-qj4yr
@TM-qj4yr Месяц назад
Do you people have received consent from Dr. William Li to use his content in your video?
@granpaking508
@granpaking508 22 дня назад
Does this have anything to do with glucoma
@LAKSHMIANGELES
@LAKSHMIANGELES 21 день назад
BERROS!! GRCS , NO RECORDABA EL NOMBRE EN ESPAÑOL.. 😁
@georgeboutwell6069
@georgeboutwell6069 22 дня назад
Dr Lee. Is there vitamin, mineral, nutrients that can enforce strength and thickness of the nerve that connects to the back of the eye?
@santharamachandran2427
@santharamachandran2427 29 дней назад
good post.
@umarfarooqtheeditor
@umarfarooqtheeditor Месяц назад
I Like The Strawberry 🍓 Do you?
@vitazenhealth
@vitazenhealth Месяц назад
Of course.
@twerkinthecityhuh6340
@twerkinthecityhuh6340 Месяц назад
See above comment
@danadunn9588
@danadunn9588 Месяц назад
Strawberry is an allergy for me. Frozen berries might be ok, not sure.
@Iiamli007
@Iiamli007 18 дней назад
Wow awesome info! And those nice RECIPES are wonderful! Thank you Doctor Li. Subscribed.
@vitazenhealth
@vitazenhealth 18 дней назад
Thank you!!
@BubbleBurster-nv1vl
@BubbleBurster-nv1vl 27 дней назад
How come Dr. Li wears glasses if this cures vision problems?
@vitazenhealth
@vitazenhealth 26 дней назад
We’ve never said the word ‘cure’ in our video…..
@Stardust713-y6e
@Stardust713-y6e 25 дней назад
Give us a break!😂😂😂😂😂😂😂😂​@@vitazenhealth
@antonettepinto1210
@antonettepinto1210 20 дней назад
Good one.
@NatashaLawes-xg3uk
@NatashaLawes-xg3uk 18 дней назад
Its not about Health with these scientists its about keeping the problem going makes them lots of money
@vitazenhealth
@vitazenhealth 18 дней назад
How so?
@NatashaLawes-xg3uk
@NatashaLawes-xg3uk 18 дней назад
@@vitazenhealth we don't need to wait on scientists to tell us what is evident. They interfere mostly in what could be much simpler and natural for the body. Plus there is always a consequence when taking their Drugs
@beverly4163
@beverly4163 22 дня назад
I want to know why he is wearing glasses too.
@elsieaugustin-pw3yu
@elsieaugustin-pw3yu 22 дня назад
So why Dr Lee wearing glasses
@mildredechevarria8527
@mildredechevarria8527 25 дней назад
@openthekimonoco
@openthekimonoco 12 дней назад
WWOooHHW!!
@vitazenhealth
@vitazenhealth 12 дней назад
Thanks!
@josephenough
@josephenough 22 дня назад
If this repairs vision as the title suggests then why does he wear glasses?
@yunkerfaith
@yunkerfaith 22 дня назад
If it is so good why is Dr Lee still wearing glasses?
@BrichaJulbry
@BrichaJulbry Месяц назад
Too much of a good thing can be bad. If you eat nothing but watercrest, tomato, carrot, red bell pepper, and strawberry, you could get orange skin (as in jaundice in babies and carotenemia in adults) from the excessively high level of beta-carotene in the blood.
@cathycoltman1436
@cathycoltman1436 22 дня назад
Stop these stupid comments about wearing glasses….he’s not saying when your diagnosed and need glasses these foods can heal or restore your eye vision, …he’s saying you can keep them from developing eye diseases and eat the correct vitamins that aid in that….grow a brain haters!
@vitazenhealth
@vitazenhealth 22 дня назад
Thanks!
@jwestfalldavis3574
@jwestfalldavis3574 27 дней назад
Thank you!
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