5 Steps for Healing From Childhood Trauma | Lisa A. Romano 

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In this video, learn how to heal the effects of childhood trauma using the KISS strategy created by Lisa A. Romano. Learn 5 Key Mental Wellness tips you can ask yourself to raise your level of consciousness around childhood trauma.
Childhood trauma arrests you at the level of consciousness that is equal to the trauma; therefore, elevating awareness helps to break free of the chains of the past by allowing you to become more consciously aware of where your mind is at any given time.
The mind is primarily a subconscious vault of past memories, traumas, habitual thoughts, thinking, and feeling. Codependency is a byproduct of being brainwashed to stuff your emotions for the sake of keeping other people happy. To reverse the effects of childhood trauma and to learn how you can heal yourself from childhood trauma, understanding the power of elevating your consciousness is an extremely powerful way to overcome the effects of trauma.
KISS strategy begins at 9:14, but don't miss the wealth of information offered in the intro of this RU-vid video on how you can reverse the effects of childhood trauma.
Lisa A. Romano, renowned as the Breakthrough Life Coach, is a beacon of transformation in the realm of personal development. With over two decades of experience, her profound insights into healing from codependency, childhood trauma, and emotional neglect have garnered global acclaim. As a best-selling author, Life Coach, and educator, Lisa's empowering message resonates with countless individuals seeking inner healing and self-discovery.
Her unique coaching methodology, rooted in psychological understanding and spiritual wisdom, inspires seekers to unravel the depths of their subconscious, enabling them to embrace authenticity and self-love. Lisa's transformative programs, including the 12-week Breakthrough Coaching, 8-week Master Class, and Soul School, guide participants toward liberation from past wounds, empowering them to navigate life with clarity, purpose, and conscious awareness.
Her impact transcends boundaries, empowering countless souls to reclaim their power, rewrite their narratives, and live authentically. Lisa A. Romano continues to illuminate paths to personal freedom and inner harmony for individuals worldwide.
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