"10 SIGNS YOU'RE HEALING CHILDHOOD EMOTIONAL WOUNDS/LISA ROMANO"

Lisa A. Romano Breakthrough Life Coach Inc

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#healing #childhood #wounds Here are 10 signs you're healing childhood emotional wounds. Healing is a change in beliefs. The 12 Week Breakthrough Coaching Program can help you heal #codependency and #relationship #issues www.lisaaromano.com/12-wbcp
We talk a lot about #narcissism, #redflags, and how to spot a #narcissist, and it is equally important to recognize the 10 signs you're healing from childhood emotional wounds as well. Why? It is important to know when you are on the right track, so you can continue on the healing journey.
Self healing is a way to know the self. No one knows your emotional wounds better than you do so no one will know more than you if you are healing or going in the wrong direction.
I hope this #youtube video on #healing #childhood #wounds is helpful.
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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.
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Thanks for watching "10 SIGNS YOU'RE HEALING CHILDHOOD EMOTIONAL WOUNDS/LISA ROMANO"
#healing #childhood #wounds #thepast #selfhealingjourney #lisaaromano

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10 сен 2021

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Комментарии : 481

@nightravens1953 2 года назад

I was born to a narcissistic father who ended up being a significant reason that I struggled with an eating disorder and having a *highly* unhealthy relationship to food. I developed shame to eat around him because of how he treated me. This has gone on for the last 10 years. But now I'm in the process of treating my body better and focusing on how I feel about what I'm choosing to eat. I've learned so much just the last few weeks alone. It's like this mental shift is happening for me; I'm spending less time on the scale (most days I would check it about 7-8 times each day) and more time understanding how my body feels. More time eating things that my body needs and makes me feel happy, versus binging and restricting based on my negative emotions. I feel like I'm at the beginning of my journey of healing...

@lisaaromano1 2 года назад

AMAZING!!!!!!!!!!!!

@deirdreday8731 2 года назад

Your health will improve as you heal. My health has improved soooo much since I started to work on Me and heal each week. Good Luck to you I'm rooting for you.

@nightravens1953 2 года назад

@@deirdreday8731 thank you so much! Good luck to you too! Wishing you amazing progress!!

@ejedwards-el6172 2 года назад

With me it was my mom with an alcoholic father no other family around to see what was going on. I learned to stuff my feelings with food but was very active. Now my body reflects the many years spent as a chameleon around others no one knew what our family was experiencing. Holding in all this mess proves we are stronger than what we are experiencing or in reality what we're being forced to endure. I am so happy that you are healing! No matter what anyone else says or does, remember that you deserve the best in life and yes, you are enough on all levels of life!

@golondriz3 2 года назад

Try to eating roasted dry peanuts when your hungry. It fills the hunger with very little and you’ll loose weight. Eat throughout the day sometimes when you want to lighten up. Then have a small dinner. Works amazing. You’ll feel lifted. Happy for you. You can do it. I too have learned to take control of lumpen life and health. I am learning each day too.

@SydMountaineer 2 года назад

A child cannot grow mentally when they have parents who throw fits and have no idea of how to handle their emotions. Most people do not realize that children learn from EXAMPLE more than they do from being "told" something. Our society wants us to believe that "good" parents are people who provide MATERIAL things like shelter & food. MOST people in our society do not learn or grow until they have already raised their children - ancient civilizations were not like this, so we are literally de-volving.

@samhhaincat2703 2 года назад

Capitalism.....

@janelliot5643 Год назад

@@samhhaincat2703 it's a few thousand years older than that, it's called patriarchy - but we had 190,000 years of human sanity before patriarchy came along, so humans have a chance but only if we leave this monstrous male-led society behind

@MotorcyclePhaedrus Год назад

@@samhhaincat2703 yes, a big part of it.

@kpatrick1972 Год назад

Concur!

@ppll7020 5 месяцев назад

Totally agree with you! I was born with a narc mom and autism alcoholic father. I had a narc sister too, narc grandparents and cousins. I lived in hell throughout my childhood. These people were so toxic in many ways u could imagine. Anyway I'm on my healing journey 😅

@willywokeup9112 Год назад

Heres my five things: Not afraid to say no Dont need drugs or alcohol Dont take on others problems Dont try to change people or work super hard to make them understand your point of view Dont try to fix others problems Dont worry about what other people think about you

@angelakh4147 2 года назад

“Healing will cause you to love the truth more than you fear losing someone’s approval.” GENIUS!!! ♥️♥️♥️

@Jl-ou4jt 2 года назад

Absolutely. Powerful. Genius indeed.

@natinamack5123 2 года назад

Say that! And say that again! 👏🏼 BOOM 💥 explosive statement! Amen!

@rdoodoo2021 Год назад

It's such a relief to get to this point. OMG, I'm in tears just thinking about it ✌️🕊️

@Serioussamurai500 Месяц назад

Yessss

@vibewithme1111 2 года назад

Dear Lisa, With all your teaching I've learnt how to choose happiness in life. Earlier in my life, I only tried please people. I never gave myself the love that I needed. I always tried to make others happy. I always thought that I am not good enough. But now by the grace of the Almighty, I am living peacefully & practicing self-love. Thanks for all your teaching ❤️🙏 You have taught me how to stand up for myself. You're such a powerful lady & doing such a great work through your teaching. Much Love❤️

@ThimbleFox350 2 года назад

The effect the stress has the body is insane. I literally almost died from narcissistic abuse by my ex-partner! I didn't know that stress could affect you that much until I got into that toxic relationship and almost died from it. Now he wants to call me and make up? No freakin way dude I almost died!

@jackiepowell7513 2 года назад

The Body keeps the score

@staciecs77 2 года назад

Me too

@deirdreday8731 2 года назад

Good for you I was the same I cannot say enough to you to Never take that Toxic person back what I say to myself is "Be gone Satan". Well done you . Enjoy your life you are unique be good to yourself!

@EveningTV 2 года назад

Yes narcissistic abuse is certainly deadly. I didn't know what was wrong with my life but ultimately the abuse and confusion and toxicity led to a heart attack and a near death experience at 33 years old! Ultimately, I chose to come back into my body because I saw how much my sons needed me, and how alone we really were despite having family all around, but surviving was just the beginning of the nightmare that would unfold. Life as I knew it was over.. When my son died from an accidental overdose fifteen years later it was the same core issues and the same toxic family at the root of his pain. They are destroyers of dreams, childhoods, self esteem, marriages, families, and life, and when the worst happens you'll be grieving alone.

@jackiepowell7513 2 года назад

@@EveningTV sounds like socialism? False promises

@judithx7851 2 года назад

Dear Lisa, thank you. That was one hour very well spent. I took some notes that I wanna share with the community: Signs you’re healing from childhood wounds 1 you worry less what other people think and focus more on your own needs. 2 you stop taking on “projects” (stop managing other people / their trauma): becoming more conscious with human relationships. 3 holding yourself accountable: you feel the need to get things in order. 4 realising you have the power to change. 5 you know that your thoughts create energy: you become more aware of negative thought patterns. 6 you start setting boundaries. 7 you feel less stuck: you want to create momentum in your life: wanting more from life, taking chances, getting new friends/hobbies. 8 you’re less reactive to things you can’t control: giving people and circumstances less of your energy. Practising non-resistance. 9 your inner dialogue changes: more positive, realistic thinking. You judge yourself & others less. A more loving & nurturing inner voice. 10 you begin to cut chords with family and friends that you were once afraid to confront. Lots of positive energy to all of you. 🧡

@sunsustainable1783 Год назад

Thank you Judith for listing these out. Light and sunshine to you

@breonabrent6540 Год назад

Thank you so much….

@sharonstone8245 11 месяцев назад

Thank you Judith for this summary❤

@alimay967 10 месяцев назад

Nice! Thank you!

@ppll7020 5 месяцев назад

Much appreciated 🎉

@shahadah1451 Год назад

You are healing if: 1. You are worried less about what others think about you. You feel lighter, and you consult yourself about what you want. 2. You have less desire to enmesh with or fix others. You become more objective and picky about who you hang out with. 3. You stop making excuses for others as well as yourself. You start hearing a nurturing parental voice telling you to improve yourself. Success flows towards order. 4. You catch negative thoughts and you change them. You realize you have far more power than you knew. You are becoming a sage....Don't give up! 5. You start setting boundaries automatically without thinking as hard about it. (comes more naturally). 6. You take a few challenges or hobbies. 7. You are less reactive to what you can't control..........(I am making progress on each and every front.). This shows up a lot behind the wheel, in road rage, etc. You don't want to wish anyone ill. 8. You are in more control of your thoughts, through non-resistance. You are able to empower your inner dialogue. Make whatever is in front of you "not such a big deal.". You will notice an uptick in your inner dialogue: "Give yourself a break.". 9. You cut the cords. You are more willing to confront your family members. You don't have to see it like they do, just respect them for their differences. You mind your own business more, take care of your own stuff. 10. Healing will cause you to love the truth more than you are worried about what they think of you. 11. You become more able to clear your mind by recognizing what you can control and what you cannot.

@stellastar2083 Год назад

thank you for writing these points down.

@MH-cv5ye 2 года назад

It took me years of living alone to get to this point. This journey has improved understanding of the human condition.

@perfectlyimperfect3333 2 года назад

Yes! The truth hurts. But it sure as hell explains everything.

@bronwyncasson8961 2 года назад

Being codependent. I had no idea ...how much I thought I loved him...and he treated me so badly......why this education needs to be tsught

@perfectlyimperfect3333 2 года назад

@@bronwyncasson8961 As children we were programmed to be there for them at all times. We were trained to be acute to paying attention to what they needed. NOW we must reprogram our mind. We can not fix this. It goes against everything we were made to believe. Once you worry about yourself before the abuser it is game over. 💕

@samhhaincat2703 2 года назад

@@perfectlyimperfect3333 Game over indeed. I cut contact with my parents almost 6 years ago, but last Christmas I had a zoom meeting with them and my brother (it was fine) and I told them that we can do this again if they organize it and it's always just the 4 of us. We had another one during the Superbowl, and then after that? Nada. They've barely talked to me in almost 6 years and they won't do that one simple thing to talk to me. I personally feel better now because the guilt is completely gone, but now the sadness is setting in. I just don't matter to them and it's really hard to accept that at a molecular level.

@sarahclark8350 2 года назад

@@samhhaincat2703 You’re not alone. I do believe the Truth always comes out....eventually. Just remember that it’s building something inside of you that you didn’t have before... I’d rather have the truth than lies and fake games..Stay the course because you do matter and you were made for something greater... Human potential cannot be caged by narcissism unless you allow it...remember where your true strength comes from...within...they can’t touch that

@LibertyMom88 2 года назад

This segment describes me to a T. I was married for 32 years & my husband told me I was controlling and angry. I can see very clearly now that he spent nearly our whole marriage gaslighting me & being passive aggressive. I thought it was me because he told me it was my fault. Now that I don’t interact with him I am neither angry or frustrated. He lied, cheated & betrayed me and then told me I made him do it. 🤦🏼‍♀️

@Marchelette 2 года назад

“I didn’t know what I didn’t know.” Growing up I knew something was wrong 😑 but I didn’t know what. I feel delayed in life. ☹️

@leahweinberger583 2 года назад

I didn't think anything was "wrong" that is just how it was. ....until I went to a friends house at 13, and she was told to do something and rather than RUN obediently to do it, she was saucy.. and I was so sad, because I really liked her, so I turned away so I wouldn't shame her by watching her beating..her mom grumbled, swatted at her and then my gf giggled and her mom giggled, and my gf did the thing and her mom THANKED HER!!! and that was that. REVELATION.

@rockingyeti56 2 года назад

Don’t feel delayed just look at it as a fresh start to create your own reality

@cammiehupp3049 2 года назад

Me too

@privatejen3590 2 года назад

I am in the process of learning: that I owe no one a relationship. I do owe a relationship to myself. I want relationships with uplifted individuals not competition, and so I am uplifting myself and trusting people to be who they are. I am trusting myself more to become who I am. When I am in the presence of high controlling/difficult people, I am practicing to say quietly in mind: OK, you are showing me who you are. In my growth journey (recovering helper child), having a heart-set of discernment gives me many experiences of peace.

@kathleenburns7732 2 года назад

Life just isn't a contest, is it? It is so much more and so to feel when we don't let others tell us how to act, no matter who they are. Be your genuine self and you are a diamond. Clear and unbreakable.

@monicaruiz9829 2 года назад

Beautiful message ❤️

@BlueSky-vb5ih Год назад

OH MY GOD, you are God’s gift, you are a professor without a written dissertation. The words come from your mouth full of energy and wisdom. You deserve an honorary Phd. You have boiled, sizzled, toasted, cooked the subject with an amazing sets of words and explanations… I am speechless

@wiser1254 2 года назад

Everything you’re saying--yes, yes, yes; true, true, true!!! I have been working on recovery for five years, and thanks to your guidance, I believe I am so much healthier and prepared for living the rest of my life (I am 75) in peace and authenticity. Thank you, Lisa, for the valuable work you are doing!❤️

@DorianGriner 2 года назад

Lisa has not only healed my life, but has totally transformed it with her incredibly effective meditations. I cannot thank her enough for invaluable power of her guided meditations which has healed my abusive childhood in a most profound way. May our Lisa shine and really save many more souls out there, in desperate need for healing 🙏❤️

@samhhaincat2703 2 года назад

Her "it's not you fault" meditation is my favourite.

@maureenbanks3702 2 года назад

It used to be i couldn't handle the sound of a child's cry. I had to see the child... see why it was crying... make sure it was OK... guard dogged children my whole life.

@izawaniek2568 2 года назад

Healing will cause you to love the truth more than the fear of losing approval.

@perfectlyimperfect3333 2 года назад

The beginning: realizing something is wrong. Then realizing I am responsible for my healing. Now that I am healing, I don’t care what anyone says. I know my truth. That is when the peace flows in. Finally at peace with myself. What a feeling! The road to healing is painful at times. But when it is good it is amazing. Keep walking on the road to healing. That is where you find yourself: an awesome self.

@leahweinberger583 2 года назад

Working on that, frankly, I'm unused to the Quiet and the Peace so I'm struggling to simply BE. Funny I had no idea that 95% of my time and life energy was going to the" Meaner"" I'm still just .like wow. Very weird. All of this time, and I've not an idea what to do with it...

@perfectlyimperfect3333 2 года назад

@@leahweinberger583 You will get it. The mental abuse we have suffered slows us down. It can hinder but not stop us. I know you will find you way. Peace, love and healing your way. 💕

@ppll7020 5 месяцев назад

I found out my true self was awesome 🎉

@stevenbolin7688 2 года назад

Lisa I was born in the early 60's and have ADHD, and bipolar disorder. When my parents divorced I was 5 and mom had nervous breakdown and the DHR told her to give up her kids.The doctor told me I was retarded and because of this I've been a people pleaser. I wasn't sure what I was. Suicidal, 14 times I have tried. It actually took your videos to see why I molded my life the wrong way. In foster homes I was abused by multiple people. So finally getting to know myself and understanding what my purpose was has been life changing. Still feeling like I have to please I put myself in to abusive relationships with "friends " ,sad to admit it I'm 59 and I'm realizing that I have engineered my destructive life experiences. Only through your advice have I awakened myself to now I am working towards a new and better life. Thank you for your service to we people whom are struggling with issues, your caring about others and guidance has helped me to understand that I am my own blockade in my life. I truly love you and your channel.

@elizabeth7462 2 года назад

May God bless you!!! May Angels guide you on your healing path .... you are beautiful soul and you are enough!!!

@lisaaromano1 2 года назад

This is so amazing!!!! My heart is singing for you❤️❤️❤️❤️ you are a warrior my friend

@nightowl2481 2 года назад

I think a lot of us can be considered learning disable because we just have had such cognitive dissidence from such a young age that it’s messed with our thought process and learning. I think you’re a genius to have figured things out! Much love, respect, and compassion!

@stevenbolin7688 2 года назад

@@nightowl2481 thank you and God bless you and your family

@stevenbolin7688 2 года назад

@@elizabeth7462 thank and God bless you and your family also

@pediabrown5909 2 года назад

OMG! I cried through this entire video. At 54yo, you just changed my life. Thank you!

@realestatecoach8626 Год назад

Girl, you changed your own life with Gods help by listening! Go girl!

@rickkillian2378 2 года назад

If you continue to think the way you've always thought you'll continue to get what you've always got.

@melissagreen_ Год назад

I've pretty much been experiencing every single one of these 'symptoms' of healing lately. It's like experiencing life on a completely different dimension, like a journey to the self. My new way of being feels just so right and it's like taking off the blinkers that had blinded me for so long.

@user-ce6dp4mi7v Год назад

Same here, I'm so grateful ending up in this side of RU-vid. I thought I was alone with trauma and narcissism..etc. And I'll never recover.

@frankdavf4599 2 года назад

Everybody has these wounds and should be a school subject to learn about them to heal them on early stages of life, in the early adult youth life(20s) because we go tumbling everywhere until we deal them to sanity.

@MH-cv5ye 2 года назад

Traumatised, ignorant people are perfect for manipulation. It keeps them down. That's why law isn't taught, and the Bible is played down.

@SydMountaineer 2 года назад

I agree!!! Ancient civilizations understood what our society does not, they taught ineffable concepts to their children - they did not separate body, mind, and spirit like we do now. The ancient Egyptian, Romans, Greeks, Mayans, Incans, Chinese, Vikings, Native Americans, Persians, and many more understood that everything is connected, mental health was a part of their overall health, they were much more "advanced" than we are now.

@SydMountaineer 2 года назад

Hearing Lisa describe herself in the past makes me think that she is describing my life, to the detail.

@donnatudor208 2 года назад

I lived this life your describing for over 60 years…with my family and husband. It was horrific!!! I sooo wish I could of healed sooner! Thank you Lisa ❣️

@_qpiidTV 2 года назад

You had me at “I’m a truth seeker. I’m not just a hearer of the word, I’m a doer of the word”. Just subscribed ❤️

@ms.rainh20teachesart Год назад

She's not meaning The Word (of God). Is that what you thought she meant? When I hear "the word" that's what I always think, so that's why I ask you.

@AyeWitness 11 месяцев назад

@@ms.rainh20teachesarthe thinks she’s Christ. Into Christ consciousness and new age guff. Loves to quote Bible to endorse her spiritual guru status. She could do well striving to the codependency healing.

@ms.rainh20teachesart 11 месяцев назад

@@AyeWitness yes, you're right, she does think she's God. Very misled. Always seeking the truth but never finding it. We must pray for her and others like her.

@Starlightndust Год назад

As I was listening to this video, I suddenly started crying. I'm making real progress. Thank you Lisa. 🙏❤

@debwefoxx9389 2 года назад

I am only halfway through but I cannot count how many deep breaths of relief I am having. I am healing. Thank you so much. We need to hear this good named and affirmed by those who understand

@AmyJ81 2 года назад

The puppy in a pack of wolves analogy hit home. Thanks for putting into words so much of what I felt. I became someone I didn't even know with my ex.

@PD-fe7dz 2 года назад

Yeah, I'm still trying to make peace with the dishes😁😁✌️&❤️

@monicaruiz9829 2 года назад

Same here at home I become rude and cold, like I’m always defending myself outside I breath, I can feel every muscle relaxing I can think clearly ❤️

@maureenbanks3702 2 года назад

When I look back I'd a wonder i lived thru my mother's parenting. She's a malignant narcissist & very violent. My childhood was so incredibly violent. Omg. God had mercy on me. I have worked so hard for so long & now I have these videos to help me. Thank God

@luvleena1 Год назад

16:49 "I mentioned this to my family and their response was "Whats wrong with being mediocre?" After I in detailed explained why I was not happy... All it did was give me the motivation to change things and grow.

@missniki4890 2 года назад

I am that puppy...doing my best to find another environment 🙏🏾🙏🏾🙏🏾

@l.5832 2 года назад

I realized I don't do well in overly competitive environments. Growing up, if I wasn't pulling in "A"s I risked rejection. Straight "A"s were the baseline, and that drew absolutely NO response from my mother. I figured if that drew NO response, heaven help me if I got a "B". Years later in the workplace, I get great anxiety if one worker is pitted against their coworkers (eg, sales). I don't want to compete with my coworkers because I fear rejection if I am not top performer. It is exhausting and draining and a healthy workplace doesn't make your coworkers the competition. I quit my job and starting a new one which is not set up in this manner.

@angellollar1083 2 года назад

If I didn't get A plus I owed money to my dad.

@pattiecakes5549 2 года назад

No relationship should involve competition or pitting one against another, unless it is one involved in a sport.

@pattiecakes5549 2 года назад

I had a boss who loved to pit some employees’ performances against others.

@johanjansson2723 2 года назад

Well done L. ! Competition has nothing to do with either of thriving business nor thriving employees. Same goes for psychopaths. It is a myth that they are good leaders. They ruin everything around them. And forcing employees to compete is just so they do not keep the eye on the ball, so the psychopath can do whatever It likes.

@cherylpa527 2 года назад

Good for you!! Your realized you couldn't change your work, so you changed jobs! I am in an unkind environment at my work too, I'm actively looking for another job that is supportive. Sending you hugs!

@luisacordero4001 Год назад

I just want to thank you for this video as well as every video you have generously shared with us. Six years ago I was married to a narcissist but I knew nothing about narcissism or codependency. I started googling how to deal with a husband who is fake/superficial and who makes me feel like I’m going insane. Well, you popped up with videos on narcissism. It wasn’t but a few months later, I began working on myself and found the courage to walk away. Today, I’m living a wonderful life as a manager of a domestic violence shelter helping women with your videos. I’m free, own my own home, live a very empowered life and continue watching your videos so that I can stay on the right track and help others along the way! Again, thank you!

@mercedesmartinez2260 2 года назад

Thank you Lisa. I just realized my dad's dad although successful did drink to excess. My mom's dad was an alcoholic. I was raised by two adults with child brains. My boss is a malignant narcissist. I am healing with your help. God Bless you and your work!!

@sherrycanon7582 2 года назад

"Letting go" should not be mistaken by conditioned, codependent victims of a narcissistic upbringing for "giving up". Strong survivors who desperately cry out for change are warriors and survivors of circumstance beyond their control. When eliminating toxic people it feels uncomfortable to venture outside our comfort zone... Learning to adjust to positive change on ones own behalf is foreign and an adjustment that is greatly helped by a life coach who has experienced it and highly qualified to help. Thank you for your sticktuitive efforts and warrior soul. And.....for sharing☆

@brittanyybob7563 2 года назад

I really needed this. Since my healing journey it’s like I’m real emotional just going through the motions. And even though I’m crying a lot every other day because I’m actually dealing with my trauma instead of shutting down (like I usually do) I am making progress so it makes me feel good that even though I’m hurting I’m doing exactly what’s necessary to make be better mentally emotionally spiritually

@rickkillian2378 Год назад

I always catch myself ruminating in the morning when I wake up. I tell myself "You're ruminating. That's not healthy". I then clear my mind, control my breathing and I'll put on a positive energy tone. ✨️

@shahadah1451 Год назад

Good idea! I do this too on some days, and I will try your method.

@ironically_iconic9848 2 года назад

In about 220 days I’m finally going to be able to really be free! Away from my family who so rarely nurtured me or cared to listen. Finally I can be around the family of my own making.

@kirstenmckenley2287 2 года назад

Thankfully I live alone...am HIGHLY independent. I am and have learned to love God, myself and others. I have learned the triggers that push me in a negative way, and chose to be still and decide to use wisdom as to how to respond. I do not like everyone....and I do not feel badly about it. I am not hypocritical...

@cellular.healthbeauty9196 Год назад

My unresolved childhood trauma and false subconscious programming led me to drug addiction, toxic relationships and chronic illness. But I was able to heal from it from doing trauma release healing and subconscious reprogramming! I’m a whole new person living a whole new existence

@kathleenburns7732 2 года назад

I appreciate your journey. I now believe that both my older brother and younger sister were narcissists. We have a great deal in common. The attempt to find out what is wrong so we can change the pattern. I can see it all pretty clearly now and it has been quite a journey. I am 74 this week. My brother is dead and my sister died in March of 2020. I can admit I loved them but they ate me alive so often! Now I can so clearly see. My sister married another Narcissist and I was the enemy the first day he met me. My brother was the first born, born during 1943 and when he was a little boy was the center of the family. You, I know, can image what that became. He lured me to the top bunk bed when I was about 5 1/2 and pushed me off so I fractured my thumb. He bragged about it 20 years later. My sister would get angry at me for an expression that crossed my fact. Small wonder I hadn't in touch for quite a few years, but they had to contact me every once in a while. I told my sister we were divorced. I wrote her a letter that described our history and told her we were divorced. I have learned a lot and feel so much freer now. You can sometimes see so clearly when you finally figure it out. Namaste.

@princessak21 2 года назад

After 33 years in February of this year I had a sudden realisation why my mums had been treating me so bad and evil all My life and that’s she’s a full blown covert narc mother. When I found out I went into a nervous breakdown where I was crying and screaming for a whole month non stop. I then till now am going through mild depression and pushing myself to come out of it, that’s how bad my childhood with her. I’ve accepted it and I just want to move on and that now I know I ain’t the family scapegoat that was bullied and beaten up and accused for everything. I start my new life now by the name lord ❤️🙏

@lauraohlrich5977 2 года назад

Very very normal to be REALLY angry. Hope you have gone no contact. You will heal much faster!!

@chickenbiscuit4525 2 года назад

Mind-strong, not forceful. The eloquence of change for in purpose, personal direction and development.

@emocean582 2 года назад

My first comment totally off topic: that color is amazing on you. You always look glowing, yet you & that color are a great 'team' 🤣 Now on topic: you describe my current and past relationships. I do trigger and go 'crazy', yet I was manipulated to do it!! Wondered why I was the only one reading all the self help books, going to therapy & seminars yet I was the one that got blamed 100%. -Human Pretzel

@lisacranmer8005 2 года назад

I did the same thing...I picked up and left... almost died....

@briarts 2 года назад

I was made to wash every dish in the sink too even though none (or most of them) were mine. If I missed one, my father would wake me up, yell, & make me clean them. I've been no contact for almost 4 years & my mind still won't let me leave a dish in the sink overnight.

@MH-cv5ye 2 года назад

I think you should conquer your dirty pots issue, and leave some used crockery like a cereal bowl and a plate (or whatever) for a few days. Forget the narc control. they're losers.

@briarts 2 года назад

@@MH-cv5ye I definitely should work my way up to that.

@Ventureinward 2 года назад

I came across one of your videos about a month ago when I began to suspect that codependency was present in my relationship. Your videos have since helped me uncover so much about my life and the roots of my codependency that I have been blind to for 30 years. I have cried an ocean of tears about these realizations, but you have been a light in the dark. I’m not sure if you’ll even see this comment but I want to thank you eternally. You have lifted the veil from over my eyes and are helping me take control of my life. I have so much love for you. Namaste.

@amypatterson2450 2 года назад

Thank you Lisa for making these videos. I never really understood what was wrong (in spite of being in couseling for 5 years) until I hit rock my bottom. I followed man with malignant narcisism to his country (India) and almost got trapped there not able to return home. When I was finally able to get back home ans went no contact I came across your videos and it was soo healing to hear someone say that the abuse was not my fault...it was my programing....then I put the pieces together and discovered that my dad was a malignant narc. and I was his golden child, highly sexualized and taught to believe that my worth was tied to a man. Thank you Lisa for sharing you helped me find the problem and heal my life💞💗🙏 NAMASTE DEAREST ONE😊💋♥️

@loiba 2 года назад

Thank you Lisa...I have two narcissist parents and three adults sisters who are all trapped in the drama with them..I finally started to move on and also am beginning to address the issues I picked up to cope with them and the thought pattern they put in my head...these youtube videos from you and others saved my life.

@Skateboardshopusa 2 года назад

Omg went out of a relationship waited ten years to start dating again. And now dating and CAN SEE TH E RED Flags like Bells ringing! Thank goodness I have been working on myself

@lisaaromano1 2 года назад

Amen!!!

@malizee2264 2 года назад

I am sick to my stomach today! I’ve cried, I’ve been angry, now I’m just sick! So grateful to have u, Lisa!

@seekingcatharsis771 2 года назад

Wonderful message. Got me to get dressed and head to the gym. Thank you.

@reikirainbowhandspawsmore7103 Год назад

So grateful for loving attentive grandparents, so after a few years picking people that had traits of my folks and it ending v badly I saw my hubby who had traits of my Grandad and I fought through the urge to not trust and just run and stay alone. I'm still healing 31 years later as only realized after my brother died that's when I came out from the veil. I have gone no contact this year and struggling a little but pushing through while kindly coaching myself with the love and support of a few fab friends and a wonderful hubby who my Grandad loved very much. Thank for your help in easing the pain of accepting things as they are not as I wanted them to be. Love and blessing over you and yours Lisa, really appreciate you. Xx 💜☮️🧿☮️💜

@lo-ul8nq 11 месяцев назад

God is in control. We got Trust God with everything.

@lynnekeshavarz756 2 года назад

Thank you so very much! I'm stuck in a Narcissistic relationship that's been ongoing for 15 years. I Always understood what I was dealing with, even not having any guidance or education about What I was dealing with. Of course my Narcissist didn't accept my non compliance, and has tried to make my life hell. I have stage 4 metastatic lung cancer, and now I see he's absolutely terrified of my dying, but I feel like I'm healing, I get it now and realize it was never about me.I thankfully didn't let him ruin my relationships with my loved ones, (which I paid for) but he didn't destroy me, which was his goal. If there is any possibility of getting out, don't wait. DON'T be me.

@frankiepatron9834 Год назад

The light One candle lights a thousand candles... Giving light where no light exist

@frankiepatron9834 Год назад

I'm b.s. rising myself

@frankiepatron9834 Год назад

I'm in a tornado But I'm walking through it

@rachelmoore5079 2 года назад

I was blamed for my mother’s boyfriend being a pervert and spying on me in the shower. I have since been scapegoated and no longer have any family. Thanks for your videos Lisa they’re such a great help 🙏💖

@rachelmoore5079 2 года назад

@Ditha yes it was my mother who blamed me. Her boyfriend said it was my fault for seducing him and she agreed, apparently my fault for what I was wearing. There’s a lot of nasty broken brained people out there. I’m sorry to hear the same happened to you. I have also been wrongly blamed for many things in other people’s houses. What I learned.. don’t house share. I feel safer freezing my ass off living in my car than with people. Our society is sick and I think it’s because of the food, people’s brains don’t work well...

@maureenbanks3702 2 года назад

I'm sorry that happened to you. It is never the victims fault. You were victimized. You duct deserve that. You really didn't deserve the victimization after the victimization! Keep your chin up. Hold on to your truth. Don't bow down. Don't let them blame you. Stand your ground.

@genmmygem1908 2 года назад

🦋Knowledge is power + facilitates beautiful self growth+ happiness🥰

@sandy0519871 Год назад

OMG THANK YOU LOLOL I have checked off all that you’ve named and will continue to walk on this path…..I began to cry 😭 so so grateful to have come across this video….THANK YOU!!!!

@angelamossucco2190 Год назад

Thank you for a profound, calm, helpful lecture.

@krisscanlon4051 2 года назад

Lisa is fantastic and her work moved me along the path. She is one of few that connect the dots tween childhood trauma and narcissism manipulation. I am much more progressed these days and now see how I was hating myself by interacting with toxic people. I now feel like a person who escaped a death sentence. I am a friend among friends and have a deeper care for others I meet. You go through what you go through. Spiritually growth indeed.

@cherylpa527 2 года назад

You are such an amazing light Lisa. You have helped me learn to heal many deep rooted childhood wounds, I never knew what narcissism/sociopathy really was and now I can finally understand and let go of some of the hatred and hurt that was eating me alive because I couldn't figure out how a "mother" could be so cruel and have absolutely no remorse for it. I have been attracted to people with same traits as her and subjected myself to the same treatment, only (subconsciously) hoping I could change the outcome. I have the power to say no and recognize these people before allowing my subconsciousness to be drawn towards them. I love that you don't blame others, (blaming others takes away our power) you show how we are responsible for allowing it in when adults (why we do this), and most importantly, how to take our power back and change things!!! Love and light to you and your husband, sending prayers that he heals quickly! Love and light to all those reading this!

@TinaLouise73 2 года назад

I love the unbiased and impartial way Lisa does these very helpful videos.The problem I found with therapists that work for the local healthcare services in my area on the NHS tend to be prejudgemental and unwilling to listen let alone sympathise or be able to come up with a rational truthful diagnosis and instead tend to take the narrative of other professionals who have potentially been slightly influenced by the adoptive mother and her narcsassistic nonsense painting me as a bad crazy person not capable of being a good mum let alone person!

@yveqeshy Год назад

This is definitely the video that sealed it for me in realizing that I am Infact healing, catching myself midstream thoughts of negative self talk or trying to project some negative emotions on someone else, checking myself mid conversation to see which mode my nervous system is on, wanting to genuinely change habits and patterns such as secluding myself and reducing my anxiety that often pops up when I am about to get into people pleasing mode because I think it's my job to make everyone feel comfortable. Safe to say we're finally heading somewhere. Creating safety within my body

@Shasha8674 2 года назад

Gluten may cause mood issues/depression/suicidal thoughts/eating disorders/addictions/many health issues after it hurts the gut lining so less nutrients absorb which the brain/body cells need to be made right to work right. Low oxygen in the brain can cause depression/anxiety/obsessing/no sleep/panic/suicidal thoughts. Gluten can cause low oxygen burning in cells. Dairy/soy/sugar may also hurt. Low sunlight can trigger gluten issues. The narcissist/codependent and whole family tree can have gluten etc issues.

@chazchillings3019 2 года назад

So so so right. Gluten sensitivity was revealed to me through paying attention to my dreams. Eat a bunch of bread before bed and have a bad dream and not want to get out of bed, curl in a ball and miserable. So i stopped all that! And that happens when I drink beer as well. Doesn’t happen anymore. I wake up light as a feather

@Shasha8674 2 года назад

@@chazchillings3019 Great! I am glad you realized the food was hurting you! Bad dreams can be due to low B vitamins due to gluten hurting intestines so less nutrients absorb. Coenzymated B vitamins in the day may help and more supplements to restore low nutrients. A hair test shows good minerals/heavy metals. Amazon has hair tests. A person can see what minerals are low and can restore them. I also need no dairy. Dairy doesn't let me sleep and makes me hyper and have cognitive errors. NO gluten/dairy/soy/sugar/GMO/food with a label/heated oils..taking vitamins/good oils/minerals...probiotic...LDN..detoxing help me. Gluten issues maybe due to low sunlight. 5000IU of Vit D3/fish oil/lecithin/Zn/Mg/Vit C/Vit A/biotin 5000mcg/coenzymated B vitamins/Vit B12 methylcobalamin shot or under the tongue kind/Nature's plus- Source of life multiple/orthobiotic probiotic before a meal/HCl and enzymes with meals/coenzyme Q10/rhodiola and more help me. Gluten is in wheat/barley/rye..oats/corn/rice. Rice is low in gluten. Wild rice has no gluten...is a grass. Gluten can cause many health issues once the gut lining is hurt. God bless!

@Shasha8674 2 года назад

@Ditha Orthogel on the back of the neck/legs may help circulation/sleep. Raising oxygen in the brain may help sleep. EDTA IV chelations/no gluten/dairy/soy may hurt sleep. Amour thyroid not by TSH may help oxygen burning. Hair test may help see the good minerals/heavy metals. Genova tests are for hormones/vitamins/allergies which can be due to gluten. Drugs may only cover symptoms and may hurt more than help. Natural help may help. Coconut flakes/lecithin/fish oil/poached antibiotic free eggs/biotin 5000mcg/Vit B12 methylcobalamin under the tongue kind may help the brain. Valerian/Osteoprocare instead of dairy/low sugar/protein/banana may help sleep. Adrenals maybe burned out. Vit C/coenzymated B vitamins may help adrenals. Eat organic/sunlight/Vit D3 5OOOIU/exercise/Se from mushrooms/oolong tea and more..Asian diet minus MSG/wheat/corn starch/soy may help. Nature helps. Grounding ...touching the soil may help get rid of swelling/inflammation. Detoxing..sweating may help, but restore lost good minerals. Hair test is on Amazon. Now brand-Milk thistle/dandelion may help the liver/kidneys regenerate and detox. People can restore their brain/body cells/health. God bless!

@vernadavis8385 2 года назад

When I stopped gluten I went off of twenty years of prozac, Zyrtec and pain meds it has been nine years ,food cravings , joint pain moods gone.

@Shasha8674 2 года назад

@@vernadavis8385 Yes...10+ health issues may disappear due to gluten. Glad you figured it out! Hair test is great to monitor health of the gut lining and minerals/heavy metals. God bless!

@ZeleniMrav 2 года назад

I am so grateful I found this channel 🙏 This woman is a real living angel ♥️ Suddenly everything have a sense, like she owns a hundreds of keys which opened a hundreds of doors and showed me what was behind. Respect 🙏

@Jacobsyoutubehandle Год назад

I've been working hard at this stuff for years now, and have been crushing books. It's been a grind, but it's been like a seventh sense! Nice video, it makes me feel more secure about the lifestyle changes I've been making over the years.

@freedomfries4life Год назад

You are an angel wow thr lord is answering all prayers in one night you're an extreme stepping stone to healing 🙏

@golondriz3 2 года назад

Can’t wait! 👏👏👏

@a.m.vermeulen7929 Год назад

Thank you so much. This was great!

@Oli_Cirillo 2 года назад

You’re amazing! Thank you so much 🙏🏼

@eclipsedcody2581 2 года назад

Thank you for this video, really needed this 🙏

@challomullen2116 2 года назад

Thank you soo much Lisa 💓

@valentinanocross8677 2 года назад

This is a great video dear one.

@Paloma-yi7uw 2 года назад

I sooo need you in my life Lisa!! You're spot on with EVERYTHING!

@challomullen2116 2 года назад

Thank you Lisa Beautiful video ❤

@michellepetersen1354 2 года назад

The one I've been waiting for 🤗❤️

@uponcripplecreek1 2 года назад

Thank you Lisa!

@izawaniek2568 2 года назад

I love every word in this message Sister! God bless you Lisa!

@susanlally8728 2 года назад

Oh my God you just described my relationship with my husband that I am leaving. Thank you for your insight and I look forward to More videos and healing! 💕

@anasanchez-tb1ef Год назад

Thank you for this!!!

@ycluv23 2 года назад

I'm looking forward to this 💛

@barbaraglover4451 2 года назад

Thank you very much for sharing

@dixiebasweetie Год назад

She’s got it right! Love love love this!

@dsmith7684 2 года назад

Lisa is the therapy that's also entertainment 🍾🧡

@themarkbishop 2 года назад

love your content . So relate to your message . So freeing to start to understand my need for constant validation. thanks.

@johanjansson2723 2 года назад

Wow Lisa. You put the headlights on my life. Yes. There actually where some monsters in the shadow. Waking up from codependency is quite scary. Taxating. But worth every wound.

@betiii3044 2 года назад

You’re amazing! 🙏❤️

@patriciapaulineguevara4123 2 года назад

I see myself healing. Thank you Lisa. You have been an integral part of my journey these past couple of years. ❤️

@hollylorn131 Год назад

Very excellent video! Thank you so much for the work that you do. Just what I needed to hear about. I found out I am starting to heal.

@danieldesuze8285 2 года назад

Your videos have saved my life !!! You are such an awesome person.

@johnhenrymcmahon6878 2 года назад

Thank you Lisa! This is fantastic. I can see my growth, as challenging as that can sometimes be. God bless you there, Johnny :)

@handitan3090 2 года назад

Beautifully spoken, wow.

@saskiaguy1940 2 года назад

LOVE your work and wisdom, Lisa! A true lifeline for me ☀️😊🙏🏼

@justbereal9208 2 года назад

Amazingly good heartfelt thinking.

@cooofffeee 2 года назад

What a phenomenal talk. What a gift to have this wisdom available. Thank you

@hollylorn131 Год назад

Thank you for this informative video! It's very much appreciated!

@shelbythorne2473 2 года назад

Looking forward to it.

@kimanderson5544 Год назад

Thx Lisa! I love this video because it makes me realize I'm on the right path.

@andrewcorrick3263 Год назад

I experienced the trauma of a verbally abusive narcissist father and an alcoholic mother and took on the responsibility of trying to be perfect so that they wouldn’t fight anymore and a hypervigilance and sensitivity to my surroundings. I would love to mentor with you Lisa as I shift my career in a new direction and help people as a therapist!