Thank you for this amazing video! You are the 1st person to explain "people pleasing" in a way that makes sense to me! The rest of the video is incredibly helpful. Hope u are blessed for inspiring others 💜
I'm so pleased it was helpful for you! Thanks for your lovely comment 💕 I have a video here where I talk more about people-pleasing that might be useful for you too: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-nISXdgX82-k.htmlsi=pwYSCUx_gpzlR9zc
Great video, very well articulated, thank you! I'll try a few of your tips - currently even the thought of writing down my (mostly work-related) tasks fills me with so much anxiety, I feel like avoidance and freeze mode have been dominating my days for so long. I'll try resetting and some self-care to get out of this crippling mindset.
Loved this Sarah! Great vlog… Certainly come to the conclusion that trying to learn Medicine in your 50’s is somewhat overwhelming.. 😂some great tips to get me off this train.. incredibly useful and finding a bit of yoga and gym focus working for me 👍🙏😁
@@Th3L0wK1 late scratch needed to itch and age is just something we all have.. just I have a bit more than some others 🤣.. not easy but not beyond anyone with the right headspace and some hard graft..
@@Th3L0wK1 that’s very kind of you to say so… but believe me I’m really no one special. Just had a long standing dream of having a go at it and throwing all my fears to the wind.. its not beyond anyone honestly, you just have to be better organised, single minded and have great support.. most mature students are by nature a bit more organised anyway. Yes it takes a toll on my family and am I going to spend the next twenty years practicing as age is against me, likely not, but I hope to be of some use to someone somewhere and I know I have something still to offer the profession after 30yrs as a physiotherapist.. Always keep your dreams alive and don’t be put off.. Every day I still get crass comments from uneducated idiots.. eg: what a waste of money training you at your age!.. until I remind them I have self funded this journey of mine.. if you have a dream then live it. Don’t let your last thoughts be.. I wish I had done it! Best of luck to you!…🙏👍
Yes totally me and now I’ve had CFS for over 4 years. The first two years I was bedbound and cognitively virtually comatose. And when I started to get better the first thing I added in was reading a poem to my children every day. Then some basic things like brushing my teeth. And it went on and on like this until I was doing much more and I know now I can make a full recovery. If you completely remove everything from your life and add in just one thing what would it be? And then another thing - what would that be. I now know that reading ti my children every day is the most important thing to me. When you lose it all and have to slowly build back up you can focus just on what’s important. I don’t think I’d ever have been able to get to this point without CFS which has been both a blessing and a curse
Great Video Sarah- a lot to relate to. Really think that medics can be very guilty of perfectionism, people pleasing and an inability to set reasonable boundaries. Some really good food for thought Will reply to your email btw - lets get something sorted! :D Dan
New sub here-This vid had me tearing up around 3:40-4:40! 😅 You articulated my feeling/cause of overwhelm precisely. Now writing this comment after a bubble 🫧 bath. And having a few tactics in mind of how I can begin to ease this dread, I feel better. Thank you. I sincerely appreciate this share. ❤
