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5 Stretches At Your Desk (Without Getting Up) 

Back Intelligence
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Learn 5 simple mobility stretches at your office desk to get rid of tightness, stiffness, and get some blood flow moving. To get 3 posture exercises click here: bit.ly/2GJs47Z
Medical Disclaimer:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: backintelligence.com/youtube-...

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8 июл 2019

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Комментарии : 40   
@thatgyrl9468
@thatgyrl9468 3 года назад
Was very helpful. Thanks
@reetikakrishna6897
@reetikakrishna6897 2 года назад
Thanks a lot! It's really helpful! 💯
@dhdkdhhddhdkdhdj7381
@dhdkdhhddhdkdhdj7381 3 года назад
nice work man appreciate it
@Jesus.saved.me2000
@Jesus.saved.me2000 2 года назад
I'm going to use this on my breaks now. Thank you!
@BackIntelligence
@BackIntelligence 2 года назад
Enjoy!
@cassafrassarole
@cassafrassarole Год назад
The W and Y felt so good, thank you for that
@franl92
@franl92 4 года назад
Thanks!
@MichelleRoots
@MichelleRoots 3 года назад
Great stretches and explanations too!! well done!
@BigHunger
@BigHunger 2 года назад
Stretches start at 2:17
@rainyli3046
@rainyli3046 4 месяца назад
thank you. You know what we want
@ardypangihutan3653
@ardypangihutan3653 Год назад
recommended exercise! don't forget to take a short break, everyone
@Evachill89
@Evachill89 2 года назад
interesting. love it
@LiYanyi
@LiYanyi Месяц назад
Thank you great stretches
@BackIntelligence
@BackIntelligence 29 дней назад
Glad you like them!
@cindy_9154
@cindy_9154 3 года назад
This was helpful - Thank you for sharing!!
@EUCitizenFedUpWithAllThisCrap
@EUCitizenFedUpWithAllThisCrap 3 года назад
Awesome thx
@duckstudios3513
@duckstudios3513 2 месяца назад
Thank you that feels good
@muffin9245
@muffin9245 3 года назад
thanks
@giryraj7394
@giryraj7394 3 года назад
Thankyou.. very different video presented very well and effective!
@merlyhartnett
@merlyhartnett Год назад
Did this during my break! Thank you :)
@BackIntelligence
@BackIntelligence Год назад
Great job!
@___exan___
@___exan___ 3 года назад
this is so helpful thanks
@jessicadelapena1689
@jessicadelapena1689 2 года назад
Thank you for this!
@BackIntelligence
@BackIntelligence 2 года назад
My pleasure!
@dashleyrouge
@dashleyrouge Год назад
thank you! am using this for my short breaks
@BackIntelligence
@BackIntelligence Год назад
Great job!
@beamarquez1929
@beamarquez1929 3 года назад
wow that somehow relieved my back pain. thanks
@mayzeezel5560
@mayzeezel5560 Год назад
Thank you I really need these stretching 🙏🙏🙏🙏🙏
@BackIntelligence
@BackIntelligence Год назад
Happy to help
@manuelfaraci2662
@manuelfaraci2662 3 года назад
0:49 1:15 1:32 1:58 2:09
@bernadettef1942
@bernadettef1942 11 месяцев назад
Thank you!!
@BackIntelligence
@BackIntelligence 11 месяцев назад
You're welcome!
@zephaniamaestronella9326
@zephaniamaestronella9326 Год назад
thank you!
@BackIntelligence
@BackIntelligence Год назад
You're welcome!
@sairanadive24
@sairanadive24 2 года назад
Thank you
@BackIntelligence
@BackIntelligence 2 года назад
You're welcome
@yajusayami4091
@yajusayami4091 Год назад
How many times do we need to do per day?
@parklunnaaa
@parklunnaaa 2 года назад
01:38 i do this to talk to my friend in class
@alltonic
@alltonic 2 года назад
2:17 sequence and reps
@AyaMohamed-jl3ti
@AyaMohamed-jl3ti Год назад
i think this does not include the lower limb, right?
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