Happy new week love & I hope you have decided to start the 75 hard challenge and you are gearing up for a new week. This video talks about what I plan on doing to keep my results after completing 75 hard!
Please keep in mind that you don't need to emulate the exact routine of your favorite influencer, but simply put you need to make your own adjustments for a healthy lifestyle.
*I am not a health care physician
I hope this video motivates you to get started with your health journey as it did mine. Here is all the important stuff in the video shared! #75hard #75hardchallenge #75hardjourney #fitnessjourney #healthylifestyle #faithjourney
But first: Our scripture for the day - 1 Thessalonians 4:7-8
For God did not call us to be impure, but to live a holy life. Therefore anyone who rejects this instruction does not reject a human being but God, the very God who gives you His Holy Spirit.
-I am not a healthcare professional. :)
*Fabletics Workout Set: @Fabletics
*Atomic Habits Book: www.amazon.com...
*Magnesium Mocktail: www.instagram....
*Brown Stanley Cup: www.target.com...
*Amazon Storefront:
*Kimberly's Instagram: / kimmienicolesmith
*Kimberly's TikTok: / kimkimkimkimmie
29 сен 2024
