I think my biggest issue is proportions. Long legs and arms with a shorter torso. I'm 5'8" female. It seems a have a trouble getting my hips as high as everyone else seems to get with leverage. Not sure. 😄
It's about building active compression! I have long arms in relation to the rest of my body - I have a video in the Floating playlist about compression drills!
Looks hard but effective and clean, I've just start training my compression and I'm def gonna save this for practice and keep track of the progress. Namaste for sharing
Visualization really helps as well - to visualize and manifest in great detail (there are studies that support). Most importantly, have fun in the process!