5 Tips To Master The Frog Stand | Calisthenics Beginner Tutorial 

I was an avid gym-goer for decades. One day during covid I finally tried the frog stance and found it surprisingly difficult. Now it has become much easier with practice but I will never forget this humbling experience.

The legs pressed against my arms worked wonders for getting me off the ground for even half a second. Many thanks.

Thx for teaching mo bro its working

Bonne explication sur cet exercice et ensuite essayer de progresser patiemment pour faire peut être les plus compliqués.👍✌🙂

I gave it a go and did it after a few attempts!

What are some good exercises for a strong core👍

I know I’m late, but I wanna learn tuck planche, but can’t seem to lock my elbows out, how can I fix that?

Cảm ơn ông, xin hãy cho tôi lịch trình tập luyện, tôi muốn được bắt đầu tập luyện calisthenics

Hey,i know this Is not the right video,but for the elbow lever i have an Extreme pain on the wrists,can you give my any tips for this problem

Nice

i trained it and i didnot warm up so the night my wrist shoulder and bicep hurts

Yoo,i knew you do calisthenics too ( i just saw your break dance video )

❤❤❤

what to do after frog stand?

🏳️‍🌈🏳️‍🌈🏳️‍🌈♂️🦋🦅🐉✌️

This frog indicator table is so offical xD 👍👍🤙

Great explanation and tips! 👍👍👍👍

I burnt my elbows by rubbing on my knees