5 Effective Physiotherapy Exercises to help the symptoms of trochanteric hip bursitis. Typically prescribed for 6-12 weeks depending on the opinion of your medical practitioner. Generally exercises are completed daily.
I have X ray report that says of 9mm on calcific density projects just superior to the right greater Trochanter. Will these exercise ease out my pain due to this type of bursitis?
I've been doing the bridging exercise but it's given me horrible backache. This is the problem when you're older like me - any new exercise tends to create as much pain as the condition you're trying to cure!
