5 Treatment Tips for Swollen Fingers After Broken Elbow: Why Fingers Swell and How to Help

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Hand expert, Michelle shares 3 reasons WHY your fingers swell after an elbow fracture, dislocation, or other injury. Then she'll show you HOW to help swelling with 5 treatment tips to decrease your swollen fingers while in an elbow cast.
Reasons why your fingers may swell are due to gravity, limited use, and elbow casts or braces preventing the fluid from moving out of your hand.
The treatment tips for swollen fingers after a broken elbow include elevation, active motion, compression, seeking guidance from your doctor or hand therapist, and more!
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✅ TIMESTAMP:
0:00 INTRODUCTION to 5 Treatment Tips for Swollen Fingers After Broken Elbow: Why Fingers Swell and How to Help
0:30 GRAVITY
1:13 LIMITED USE
1:55 CAST OR BRACE RESTRICTIONS
2:55 ELEVATE
4:34 MASSAGE
5:46 EXERCISE
8:31 COMPRESSION
9:12 SEE A DOCTOR OR HAND THERAPIST
✅ PROGRAMS:
GET a GRIP Program- shop.virtualhandcare.com/get-.... A self paced, online Finger mobility and Hand strengthening exercise plan.
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✅ VIDEO PLAYLIST:
TOP Videos for Finger Stiffness- • TOP Videos for Finger ...
TOP Videos for Wrist Stiffness- • Top Videos for Wrist S...
Top Videos for Thumb Stiffness- • Top Videos for Thumb S...
Top Videos for Elbow Stiffness- • Top Videos for Elbow S...
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Virtual Hand Care helps people maximize their recovery after a hand, wrist, elbow, and shoulder injury and for those that want to prevent injuries from happening in the first place!
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Disclaimer:
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.

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3 июл 2024

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Комментарии : 66

@VirtualHandCare Год назад

Learn 5 Treatment Tips for Swollen Fingers After Broken Elbow. 💪In this video you'll learn why your fingers swell and what you can do about it right away! Your whole body can feel stiff with a broken elbow, especially your fingers. If you found these tips helpful let me know in the comments below. 🙌 LIKE and SUBSCRIBE to show your support. 🙏

@honeybakes5871 Год назад

Thank God I found this video. I have a fracture on my upper arm and because of the cast my hand is swelling and it really bothers me.

@marwansherif6201 Год назад

You are an angel in a human form.

@eseAktive 13 дней назад

i just dislocated my elbow a week ago currently in a on and off brace they took the temporary cast off so this is really helpful because it’s now on me to try to get my movement back and ofc losing the swelling

@kimkeeler2464 11 месяцев назад

Thanks so much for this! My fingers hurt just as much as my fractured elbow because of the swelling! 😅

@faithsnow4628 Год назад

Thank you for these videos. I broke my elbow and now find that my hand is very swollen. Your service is a life saver for me!

@SLAORE Год назад

Watch ASAP. I am 3 months after a major hand surgery. My hand has limited movement and swelling. I can only wonder were I would be today if I had started sooner. It's not that I didn't move my fingers it's more like I could have been smarter in my exercise. All of her videos provide value. After watching several I discovered I was doing my hand exercise wrong. Working smart and hard is better than working wrong and hard. 😊 Good luck to everyone. I took my hand for granted. Now I am trying to get it back.

@patrickcleere7635 Год назад

Thank you so much for the helpful tips x

@edwardaguado3390 Месяц назад

Thank you. This was exactly the info I needed.

@muhammad-faraz-ahmed158 8 месяцев назад

Thanks wonderful

@lauriesmith1296 7 месяцев назад

Your video is very helpful and brings ease to my mind.

@nikkiswenson54 3 месяца назад

Thank you for all of your extremely helpful videos! ❤🎉

@janicegreen7553 Год назад

Thank you so much, I feel I know have hope!

@jifraser2041 Год назад

very useful. I tried your sggestions and they worked. Thank you.

@ludinasallam214 Год назад

Very helpful, relieved my worry and showed me what to do! I broke elbow one week ago and am waiting for surgery and was concerned about all the swellling.

@darcymojzak8589 Год назад

Thank you ♡

@betsybenson8782 Месяц назад

I got a bone bruise injury in my right arm close to 2 months ago from a fall at the local grocery store and the only way I prevented from having swollen fingers was to use both the elastic bandage/gauze a little more loosely than usual instead of tightening it to help with/the blood flow and not getting purple ones when you lose circulation

@stephanietisa9662 7 месяцев назад

My mom dislocated shoulder and fractured arm THIS IS SOOO BEYOND REASSURING her fingers and wrist are swelling!! THANK YOU SO MUCH ❤❤❤

@savitashivalikpta1480 Год назад

Thankuuuu so much maam

@mevw7231 2 месяца назад

THANK YOU!!! So glad I finally googled swollen fingers and broken elbow. Neither the ortho doc nor the primary care NP gave any tips for dealing with the swelling -- they both blamed the sling and suggested I ease up on using it a bit. Not much help. Can't tell you how happy I am to see your video. Thank you, thank you, thank you!

@GuillermoAGonzalez_STR 4 месяца назад

Thanks very much it’s great to see there’s light at the end of the tunnel. Broke my elbow and going through all these issues. Cast came off 2 weeks ago physical Therapy starts in 2 days I am in a rush to start moving my arm, but the swelling in my hand just gets in the way big time.

@ravindrababud 5 месяцев назад

Helpful

@tiffanymitchellsetliff5915 2 месяца назад

As a recent severe elbow injury person that Splint/Cast/Brace looks so much more comfortable than the ones I had!!! ( I slept elevated at night and also did something called a Six Pack of hand exercises, helped a lot)

@krish5445 Год назад

You are not only beautiful Michelle, but also an angel to all of us who are dealing with hand injuries. Thanks for these informative videos!

@VirtualHandCare Год назад

That is very kind. You are welcome!

@kerremcivor9600 5 месяцев назад

Thank you Michelle - I've seen a physio, a hand therapist and an acupuncturist but your advice is invaluable! Thank you.

@VirtualHandCare 5 месяцев назад

You are welcome and THANK YOU for the kind words!

@priyankh.s8379 Год назад

Thank you god

@liliasromeo8025 Год назад

Thank you so much. My 88yr old mom dislocated her elbow two weeks ago and her fingers are swollen. The cast was changed today but they are still swollen. Im going to let her do some of tge exercises you recommended and if tgey dont work Im going to take her back to the hospital.❤

@janetwarren-dunford5449 Год назад

I only found you yesterday, wish I had found you weeks ago? I broke my elbow 6 weeks ago, full arm cast comes off tomorrow. I have only been following a couple of your videos for two days and what a difference 😊 , I can now bend my fingers and get my thumb to touch my little finger, before that I could not bend any of fingers almost at all, as you say felt like concrete, Thank you sooo much. ❤

@vegassurvivor2745 8 месяцев назад

broken elbow. radial ball replaced, rod and pins surgery 2 weeks ago. hand is swollen, can't bend fingers. you didn't mention using ice. can I still apply ice packs or is that bad

@beckyschnabel9433 Год назад

Very helpful. Great video. I had a compound fracture/dislocation that required surgery for internal fixation and an external fixation device installed. Now 6 months post injury, surgeon is saying I need to have the internal hardware removed as well as my ulna styloid that is giving me discomfort. In general, what limitations happen when the ulna styloid is removed?

@theressomuchtowaitforseein3465 10 месяцев назад

That's what my physiotherapist in the hospital told me to do (I broke my elbow and had a surgery this week) but I find myself really bad time doing this... and she told me that I have to do so every few hours, which I don't... so I find your videos and channel as a motivation! yet, it is still so hard for me... even mentally.... Please, can you tell me why is this so important? an you tell me words of motivation?

@andrijanaginin1168 Год назад

Broke my olecranon and had hardware installed. For swelling of the hand I tried to keep my arm elevated at all times with pillows and I used my squishy stress toy a lot. It was soft and that was good since I had little strength and sometimes I put it in the fridge so it was like squishy ice pack. It gave my fingers the movement needed for like 10 days until the swelling went down and I could've used my arm a bit.

@ricardoshillyshally9999 Год назад

Watched one of your videos, Great content. Wanted to ask about my finger. Jammed it when trying to catch a soccer ball about 5 years ago. It didn't break or dislocate and healed fairly quickly after typical symptoms.However after 5 or so years it still gets sore and feels tender. It also clicks when you flex it while putting pressure on the sides of it. Any advice? Thanks you!

@simbusen Год назад

If someone were to break four fingers in the same hand, what would the treatment be? How would the cast be applied? Or would the hand just be immobilised? What would the treatment be like and how would it be done?

@jop4112 4 месяца назад

Thanks for this info. What if you've been told to wear a sling 24/7. How can you move shoulder around ? Had elbow dislocation and fracture with surgery ( got a screw). Doctor said wear sling all the time come back in two weeks.

@WalkingPaceWP Год назад

I got surgery on my broken elbow 3 days ago. I'm at the point were I can lift it vertically for a while. The back of my hand got the swelling not so much my fingers.

@jillybean2038 Год назад

Thanks for your video. Im in the UK and hardly any advice on this subject. Im 10 weeks post humerus fracture, brace removed 2 weeks ago. Im using my hand and arm much more but the swelling is bad every day. My question is this - why am i getting this swelling at all, when the bone is 95%healed and how much longer have i got to suffer this.? Its very depressing. With regards to using ice, be VERY CAREFUL people. I left mine on for too long and now still dealing with the effects of ice burn 3 weeks later.! 😢

@broadpete Год назад

Fab videos. The skin on my hand has really suffered whilst in a cast for 5 weeks. I couldn't wash it properly to protect the cast. Any tips / creams that might help it recover, as well as these exercises? Thanks

@alittleofeverything4190 Год назад

Cold pack?

@abhishekbenny7930 Год назад

Pls I need some help. I had dislocated my index finger about 5 months ago and wasn’t very consistent with my exercises, now the finger is kind of stiff and I can’t fully bend or straighten it. Will it get better if I make sure I’m consistent with my exercises?

@AUS5113 Год назад

I broke my wrist snow boarding back in january and have now been out of my cast for 5 weeks now. My fingers are swollen and my forearm is so much smaller with no muscle tone. My joints hurt a lot and am having trouble bending them. Can any help with advice?

@newfie0019 Год назад

I broke my arm and elbow. Is it all right to use my hand

@yesterdaystea3674 10 месяцев назад

I have a grade 2 ucl tear, should I wear a cast? Conservative treatment is not working. I’m tired of being in pain.

@cmbdii Год назад

is it normal for my hand to have blue parts after elbow surgery? it's swollen and knuckles have a bluish tinge and blue patch on palm.

@schocky5991 10 месяцев назад

Should i be worried about swelling in my hand 14 days after a dislocated elbow ?

@ruxer9189 5 месяцев назад

Just keep opening and closing your hand till the swelling go. I kept doing that for days till the swelling go

@mohamedasramasram2876 Год назад

My elbow is bend what to do

@leisurely6711 Год назад

I have swelling in my wrist after an melunion. Its been about 6 months and my extension is still blocked by swelling. Do you think its permanent?

@AndrewDoe777 Год назад

Can you post a link to the removable elbow splint you use in this video? Thanks

@VirtualHandCare Год назад

Sorry you can't purchase these. It is a custom Delta Cast that I made. A hand therapist that uses Delta Casting material can make one for you!

@lauriesmith1296 7 месяцев назад

I am waiting to have surgery on my displaced fractured elbow. Currently it is splinted. Is it still safe to do exercises before surgery? I have had 2 broken wrists on the same arm so I am already doing as much as I can minus holding anything in that hand. Can I safely use a squishy ball?

@cathybrunnemer7032 Год назад

Thank you, Michelle. I am about 10 days out from brace removal after a broken wrist. My doctor cheerfully changed my cast to the brace and told me take it off in 3 or 4 weeks and I didn’t need to come back in. I also didn’t routinely need PT. I tell you that only to explain I’m kind of on my own and you’ve been a big big help. My question is, my hand and fingers still swell up constantly. Is this normal? They loosen up if I use/ move them but soon are swollen and stiff again.

@VirtualHandCare Год назад

Yes, you can definitely have a yo yo affect on your fingers. The fact that it gets better if you loosen them up is a good sign!

@cathybrunnemer7032 Год назад

@@VirtualHandCare thank you so much.

@edwardcordell6017 Год назад

Thank you so much for your videos I tripped and broke my arm when I was running I am leaving the hospital today. I was wondering if I ask where did you get your arm cast or brace? I would like to order because I live in Greece they wrapped it with an old-school way. I would like to have something more comfortable like yours if you could get back with me I really appreciate it. Thank you.

@VirtualHandCare Год назад

@edwardcordell Sorry you can't purchase this long arm cast. It is a custom Delta Cast that I actually made. A hand therapist that uses Delta Casting material can make one for you.

@edwardcordell6017 Год назад

@@VirtualHandCare thank you 🙏

@agustinadapieve951 Год назад

Hi,i'm an argentinian OT. I ve got a Lot of wrist fractures with stiff fingers,specialy in the Index. In they consult they reach a fist but out of they service,they loose Range. What do You think it is?

@VirtualHandCare Год назад

Hi fellow OT! There could be a lot of reasons. Are you giving them the same exercise program for them to do at home? Stiffness is very normal and needs to be worked on several times a day, not just in therapy.

@shortytink04 2 месяца назад

My husband had a revision of a non union on the left elbow after an open fracture. He still has so much swelling and sensitive to touch in the hand. What else would you recommended. He already on medication and tries to do light exercise, elevating and putting a compression glove on.

@VirtualHandCare 2 месяца назад

I hope he is seeing a hand therapist! There are so many solutions they can show him.