I didn't know I could sweat so much in the winter.😅😅 My arms and calves reminded me that I fell off my 60-minute Saturday Earth & Owl schedule. Thanks, Nikki, for all you do to help so many stay healthy and enjoy their rebounders safely.💞💞
I LOVE NO TALK WORKOUTS! And you moved more and more towards them! After following you over a year I am finally able to work out with you with them and the higher intensity! :)) Happy
I work hard to get my participants to a place where they no longer need the verbal form cues. That takes time! I feel confident now that many of them know proper form and how to modify so I've started adding more "no talk" workouts. They are a lot of fun to make with my gal pal crew!!
Had a little more time today to get a 50 min workout in and this did not disappoint. I love how you snuck in some abdominal work, glutes, and of course I added my 2 pound weights. Thanks for another good one.
Thanks for the butt-kicking this morning!!! Pfew!! I made it all the way through finally!!! You ladies are such an inspiration!!! Thank you from the bottom of my heart! ❤🥰❤
Hi Nikki I did this workout this morning I kept the workout half low and half high I. Also Modified some of the moves I kept up yay and loved music and no talking Also loved demonstration in corner of screen Fran your seventies lady !!
This was awesome and just what I needed today! I can only imagine all the time and effort you put into creating and editing these videos and I can’t thank you enough 💜
Thank you so much! It's time consuming yes, but fun and worth it!! It always helps when people hit the totally FREE subscribe button right there at the top of my channel. I'm working hard to reach 100k subscribers. :)
@@EarthOwl YES! I always make sure I’m subscribed to my favorite RU-vidrs and I always make sure to engage with the channel in some way, whether it’s with a thumbs up or leaving a comment or sharing the video because I know that makes a world of difference. At the rate you’re going you’ll be at 100K in no time 😊
@@EarthOwl It went 👍 Great! This one will be one of my favorites to add to your 60 minute workout. No need for other arm workouts when I incorporate one/two pound weights to your long videos. Rebounding has become my go to everyday workout besides hiking. Thank you so much, Blessings! 🙏
Really struggled with this one to keep/ find the beat with the moves and found them a challenge to complete them in time.......I think I need to repeat this until I've got it.....😅
