We just got s rebounder….we’re in our 70’s and have watched you “Senior/Beginner” rebounding video…anxious to get my strength built up to do a 2 mile walk. So happy to see this. We generally walk a mile outside everyday…now I won’t have any excuses for not walking indoors when it’s raining.
Another winner for my 64 year old, previously sedentary, body ❣️ I did this and one of your 2000 step videos, back to back. Yesterday, I actually felt my hip bone for the first time in years 😂 I was so thrilled. My lower back muscles are getting stronger too.
Loved this Nikki! Could you please add more of these at different steps/miles? The HIIT ones are still a bit too much for me but I can handle these with no problem. 😊
I’ve been doing rebounding for a week and a half and in the LAST MINUTE today, I finally figured out how to do the *step tap* lol! 👏me! I ❤ this one, Nikki. I’m going to do this one again and other walk workouts! 💪 Thank you for this content!
Super fun! And also fun to watch Nikki bust out the dance moves every chance she got. 😊👍 Getting back into rebounding after a too-long break. Thanks, Nikki!
Recently found your channel and love it! I did a hard weight workout this morning but wanted to get in some more steps tonight and this workout was perfect! Thank you!
This was just what I needed and didn't know! I love how you start getting really into the moves and smiling! 😊 I was smiling and following everything you were doing... except no weight. I will have my weights handy next time. What a great workout! I use to be really good until a foot injury and surgery, so I'm starting back slowly...?! 😅
I've been rebounding for about 2 weeks now, and I just love it!! It is the perfect workout when it's just too cold/icy to be outside. This is one of my favorites so far. I am so grateful I stumbled upon this 🙂
Thanks! I've worked super hard the last 6 months filming something live or pre-recorded almost daily. I'll take some time to breathe as the summer approaches. :) I knew this holiday was going to be huge for rebounder sales and I wanted to have lots of content available.
I absolutely loved this one! It made me sweat and I used my weights too. They were 3 lbs. I was careful with them but perhaps when I do this one again I'll try to find 1 or 2 lb. weights. I love my new rebounder and you are a great instructor/teacher. THANKS SO MUCH!!
Loved this! Simple moves, more fun than just marching in place. 😊 how am I just noticing that you change the colors in the wall hanging/rebounder to match your clothes? So cute! ❤
AWESOME rebounder workout!👍🏻🙌🏻🙌🏻🙌🏻 I am a life long rebounder but my 16 yr old no name spring rebounder’s mat finally gave up the ghost few years ago, i have had a hard time finding a rebounder easy on my 57 yr old joints..a maximus pro was way to hard, my needak soft bounce is ok but it makes my feet and ankles.😞 I been looking into bungee rebounders and the jumpsport 350 looks like a good fit for my joints..👍🏻 🙏 😊
I highly recommend the 350Pro!! I’ve actually never had someone return one. My favorite feature is the adjustable tension. You can’t go wrong with the 350Pro!
I am getting back into rebounding after a long pause. I have done two of your four-five minute song videos, a day apart. Do you have a suggestion of how to know if I'm ready for this type/length of video?
This is a great video!! Are u using tbe 350 or 350 pro by any chance? Ive been looking to buy a bungee rebounder im hoping it will be gentler on my knees. Ive been eyeing the 350 pro possibly? Do u prefer one over tbe other? Thank u so much !!
Hi there! I'm using the 350Pro. I've owned both and unless you're fairly small/petite in stature, I definitely recommend the PRO over the regular 350. All the models I like/recommend are on my website www.earthandowl.com
