Let's walk and sweat the weight off with this fat burning 5000 steps walking workout you can do in the comfort of your own home. This is an intense, calorie killer workout with some challenging moves that will get those abs engaged and keep your heart rate elevated throughout, thus burning more calories.
To increase the intensity of this 5000 steps workout, skip all the breaks and keep marching on the spot.
Workout timeline:
00:00 5000 STEPS WORKOUT- Intro
00:41 WORKOUT
40:00 WORKOUT COMPLETE
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DISCLAIMER:
The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.
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15 авг 2024
