Mizuno's flagship super running shoe, Rebellion Pro second generation, targets runners who use the aggressive forefoot landing and push-off technique. This episode features runners with different foot sizes and arch types, exploring how this shoe performs with distinct running styles. It covers intensity training, competitive testing, and advice on who would benefit from these shoes and who might not, as well as tips on maximizing their performance.
0:00 Introduction
1:50 Weight comparison
2:57 Outer sole design
4:13 Aggressive center of gravity dynamics
5:30 Discussion on suitable running techniques
7:00 Training + competition testing
9:48 Durability, toe box
3 июл 2024
