AIKIDO TEST REQUIREMENTS - 5th KYU
TACHI WAZA (standing techniques)
(static + dynamic)
-KATA DORI
Ikkyo (omote/ura)
Nikyo (omote/ura)
Sankyo (omote/ura)
- KATATE DORI
Ikkyo (omote/ura)
Nikyo (omote/ura)
Sankyo (omote/ura)
Irimi Nage
Kotegaeshi
- AI HANMI KATATE DORI
Shiho Nage (omote/ura)
Ude Kime Nage (omote/ura)
- SHOMEN UCHI
Nikyo (omote/ura)
Sankyo (omote/ura)
SUWARI WAZA (kneeling techniques)
- AI HANMI KATATE DORI
Ikkyo (omote/ura)
Irimi Nage
- SHOMEN UCHI
Ikkyo (omote/ura)
Irimi Nage
27 авг 2024