The six basic punches in boxing are the jab, cross, lead hook, rear hook, lead uppercut and rear uppercut. In this video FightCamp trainer Aaron breaks down each punch with explanation and demonstration so you can start your boxing workouts on the right path!
The six basic punches are the one of many tips & technique tutorials you'll learn to master as you learn the proper stance, footwork, roundhouse kicks, are more. In the FightCamp App, these tutorials are in a series called the Amateur Kickboxing Path. It's the perfect place to start if you are new to kickboxing or have little experience. For those coming in with prior kickboxing experience, this path will reinforce what you already know, and you'll learn additional skills and techniques along the way.
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FightCamp gives you access to expert-led boxing workouts from anywhere and on your schedule. Workout with the best trainers in America to learn boxing & kickboxing techniques; jumpstarting your fitness journey or improving your badass skills.
Hit us up in the comments with training questions, workouts you'd like to see, videos you want us to create. We're here to give you an opportunity to ignite the fighter within.
Chapters:
0:00 - Intro
0:35 - Jab
1:15 - Cross
1:57 - Lead Hook
3:11 - Rear Hook
3:42 - Lead Upper Cut
4:30 - Lead Upper Cut
5:20 - Join FightCamp
#Boxing #Kickboxing #BoxingPunches
28 июн 2024
