6 Effective Solutions to Support Asthma Naturally

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Living with asthma makes it feel like you can’t do anything without being short of breath. Luckily, I have some solutions that can solve that problem.
In this video, I cover the 3 different types of asthma and what you can do to start reducing their symptoms.
The best way to get inflammation out of your system is with my Omegas + Turmeric blend: store.drliving...
If you’re dealing with allergy- or cough-based asthma, try my Immune Support: store.drliving...
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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.

Опубликовано:

14 окт 2024

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Комментарии : 146

@gul.12 5 месяцев назад

Useful tips for asthma Eat healthy food and take vitamin D,Vitamin D(rich foods : fish, organic eggs,mushroom, seaweed, quince,almond),raw organic honey,turmeric,whole bread,hyssop tea,olive oil,lamb liver,fig,mint Soup (chicken,lamp) Turnip,onion,leek,ginger,garlic,hot tea,black seed,pineapples… Use air purifier (keep home air clean),use air humidifier(if home air dry) ,use dehumidifier(if home air humid) always clean dust,use special pillow for asthma ,change bed sheets regularly. Use lavender oil Grow some indoor plants (lavender,aloe Vera,snake plant…for fresh air Sunshine ☀️ is important to get Vitamin D,even sit near the windows to get some sunlight daily. Avoid too much stress,stay calm. Avoid junk food

@jacquelineclauson4891 2 месяца назад

Except you can’t absorb vitamin D behind glass.

@ShivamSingh-hu7je День назад

@@jacquelineclauson4891 point

@baronghede2365 23 часа назад

Great comment!!

@maryrobison1984 Год назад

I'm 70 yrs I had chronic asthma my whole child hood. The doctors could not find what was causing my attacks. I had allergy shots, test for everything. It was hard to do elimination diet being a one parent home, father being in the military. Every time there was a new med, the Drs put me on it which made me nervous (terrible) shots, pills and breathing treatments. I lived on inhalers and Prednisone then the new steroid inhaler! When about age 20, I researched on my own and started eating whole healthy foods. That seemed to work. What was causing my breathing issues not sure but would guess margarines, crisco etc, milk? white flour, sugar, with 7 children I think we ate cheaper food ...lunch meat bologna, mac &cheese (sad) maybe just the typical diet then. Now I have no asthma ..off all drugs!!! I know how and what to eat!!!

@DrLivingood Год назад

Love to hear this! -LGD Team

@777Pattie Год назад

Also there is actually something called remission, not just for cancer patients. Yes I found out the human body during its lifetime can actually go through asthma remission. Unfortunately my asthma is allergy induced from animal dander. Keeping pets clean truly helps, so does having a really good vacuum. Yes food is a big allergen, for me wine🍷triggers an asthma response within 30-40 minutes, but champagne🍾🥂 triggers my asthma really fast in like 15 minutes, horrible at a New Year's party, I always look for the ginger ale so I'm not putting a damper on the festivities 💕

@ClaraMuzanago 9 месяцев назад

Love to hear this

@WisdomWords25 7 месяцев назад

Hi. Can u share the diet plan??

@Brenda128- 6 месяцев назад

Could you give a brief example of food that help you ? Like a short list because some food as better just would like to know or if any links that help

@MrChalkie444 Год назад

This was a great segment! Thank you for putting this list together.

@DrLivingood Год назад

Happy to help! -LGD Team

@chrismilbank 7 месяцев назад

I had bad asthma for 54 years, two and a half years ago started taking 4,000 iu of vitamin d3 balanced with k2 mk7 type, not used an inhaler since, take 12,000 iu in winter

@WisdomWords25 6 месяцев назад

Plz share the diet too

@chrismilbank 6 месяцев назад

@@WisdomWords25 i didnt change my diet

@killua59933 5 месяцев назад

You take it daily?

@chrismilbank 5 месяцев назад

@@killua59933 yes daily

@vizionara 5 месяцев назад

That’s so interesting because I started taking these vitamins because I’m always bloated/constipated. Now I’m finding out that my gut issues could be connected to my Asthma.

@worldlife9834 4 месяца назад

Food is a big contributor to asthma. A spoon full of honey mixed with raw pineapple helps my asthma. You can read the studies about pineapple and honey effects on asthma.

@sureyyaekinci4630 2 месяца назад

Awesome thanks

@SoniaGarcia-up4tm 6 месяцев назад

Thanks Doctor god bless u and ur family for doing the right thing. My prayers for all the heroes to choose what god wants you guys to do. You just got a new subscriber 🙏

@HappyCat1111 22 дня назад

No sugar and no dairy has been most helpful, plus taking omega-3 supplements. That’s been what’s helped me the most.

@MMSaabChannel 6 месяцев назад

I started walking 2 hours a day and after 1,5 months i quit asthma medication plus also lost some weight. Best choice ever done! Be sure to wash mouth with water if not blood will take up asthma medication instead of lungs. It's feel crazy to not have taken the medication! Never happened during my adult life 25 years plus!

@Knives79 17 дней назад

First off you should and I will point out that nobody should just throw out their inhaler. Your thumbnail might be misleading for people that take it literally. No matter what natural remedy people have they should keep their prescription ready as a backup and just in case at the least. With this said though. Thank you for the recommendations and I will look into that Monolaurin and oregano oil. I have heard oregano oil is good for inflammation and arthritis in general already. Another point I have though is that I use the herb "thyme". It has prevented how many bronchial infections I get and incredibly changed my life. It gets rid of my wheezing that I always had trouble getting rid of. I have 3/4 lung capacity and the two things that work for me amazingly is black coffee and or thyme tea. It's an amazing and magical thing. Literally it has changed my daily experience for the better. It is also an antiseptic. Thanks for the info!

@Nadiakhannah 5 месяцев назад

I've tried everything but nothing worked. Be it green tea, black pepper, or turmeric. Nothing seemed to work. And I've tried these remedies for months but to no avail. The only thing that helped me get better was raw onion. I am fully recovered and feel normal again! 😊

@sarahanoff6118 4 месяца назад

How did you used the onion please

@Nadiakhannah 4 месяца назад

@@sarahanoff6118 I make onion juice. Should be red onion

@jamilayusuf.BR01 4 месяца назад

How many onions did you take a day and for how long please?

@Nadiakhannah 4 месяца назад

@@jamilayusuf.BR01 one small onion would suffice.

@DavidRodriguez-bc2ps 3 месяца назад

How ? It is directly eating like an apple? Pls.

@barbwall3678 Год назад

Suffering almost 2 yrs later after being in ICU 10 days w covid pneumonia...w shortness of breath, compromised lungs, fatigue. Been trying all kinds of protocols for long haul covid. This was hopeful, TFSing.

@yolandasantanasantillan3177 7 месяцев назад

Drink Mullien leaf tea. Very good for lungs- medicinal.

@bethdal4174 3 месяца назад

Youve been through alot. I wish you wll on return to better health

@leannshort2211 22 часа назад

I think long C could actually be a reactivation of EBV. Look into it, a lot of info here and pub med articles. I got tested and sure enough I have a reactivation after C. Adrenal fatigue is part of that too. EBV can cause all sorts of things so please, look into it.

@anjna407 4 месяца назад

Exercise based coughing allergic , breathing exercises omega 3 turmeric, oregano oil , manolorin

@baronghede2365 8 месяцев назад

To anyone who finds my comment that is suffering from asthma: please try yoga, meditation, Herb's, a plant based diet and drink herbel tea's, Blessed Be.

@rossqm369 6 месяцев назад

ok but bad advise on the plant based diet, dont give it.

@lordace8806 6 месяцев назад

What types of herbs can you go into detail?

@baronghede2365 6 месяцев назад

Lord Ace: turmeric and ginger, Blessed Be.

@GeorgeZimmermen 5 месяцев назад

No plant based diet! Stop falling for the lie! Eat meats! Lots of beef and red meat! Liver as well.

@vizionara 5 месяцев назад

A Mediterranean diet will suffice. Blessed be.

@dtopping11 10 месяцев назад

Thank You! You all are amazing!

@agaz6883 Год назад

Thank you so much for the clear advice, Doctor!

@leannshort2211 22 часа назад

I guess I have all 3 types of this “asthma”… Was diagnosed with Eosinophilic asthma at 40 when I have never had asthma my entire life! Only after getting C in 2021.. 😒🤦🏻‍♀️ Convenient. Now the pulmonologist wants to put me on an injectable Biologics. I have seen my 3rd pulmonologist and they just wanna keep pushing this. I am scared so death because I have had this now for 3 1/2 years. Suffering! I was tested a couple years ago for EBV and sure enough my numbers came back high for reactivation. But no one ever said anything to me about it. Probably because there is no treatment and no cure. But STILL! You can have all sorts of ailments because of EBV. I have no doubt that C caused EBV to reactivate in my body. I know I have adrenal fatigue too so this is driving the EBV. I am so desperate to get relief I almost want to just get on a Biologics. Then again, once I’d be feeling better I wouldn’t really be able to listen to my body to see if I was getting better because of foods,herbs, supplements, if the biologics is making me feel well. I want to do this naturally if possible but I am truly suffering and some days are very debilitating. I need some relief from the CONSTANT chronic coughing, all day long! I’m going to try the Oregano oil and Monolaurin together. I have used the oregano oil in the past for parasite cleanses. How would you take it, along with the Monolaurin for asthma? Thanks Dr!

@ridwanahmed7891 6 месяцев назад

My mom is struggling 😢 with asthma also hypertension she take alot of medication like sympocort, sulbutimol inhaler, and montelukast tab and still there is no change and some times her situation become severe we go to the hospital and they give antibiotics ceftroxone, hydrocortisone, oxygen we don't know what we do day by day she become weak, low energy please help me😢😢😢

@DrLivingood 6 месяцев назад

I would start by following an anti-inflammatory diet and adding breathing exercises into your routine! Check out this video for some more helpful tips: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-84X7lNye-pY.html I recommend checking out our Allergen Support! store.drlivingood.com/products/allergen-support -LGD Team

@maryrobison1984 6 месяцев назад

Get off all junk food also no dairy products, no bad vegetable oils no sugar no refined flour etc. no chips etc.

@Rakesh-ox3uy 5 месяцев назад

Same here

@Jero2012DIY 3 месяца назад

I suspected I will get addicted to sulbutimol if you abused it making the asthma worst..

@Zxctgbv 13 дней назад

Research GAPS protocol.

@flctap91 Год назад

I have had mild asthma, but the last two years they have gotten worse. I live in IL have noticed the last two years with the cold humid weather, rainy or a cold winter day, my asthma flares up and cause pleurisy with tightening of the bronchial tubes and sometimes respiratory infection. Besides moving what can I do to prevent this?

@DrLivingood Год назад

@luckygirl8713 6 месяцев назад

Research higher levels of D3 with k2 and NAC.

@luckygirl8713 6 месяцев назад

Research higher levels of D3 with K2 and NAC.

@Virginie-a Месяц назад

Eycalyptus leaves to boil and breathe in is also helpful

@susanmaziarz8936 Год назад

Thank you so much for this!!!!

@DrLivingood Год назад

Of course! -LGD Team

@yasminkhan3762 Год назад

Thank you Doctor 👍👍

@DrLivingood Год назад

No problem! -LGD Team

@howamazinglifechannel719 9 дней назад

you are soo helpful.

@DrLivingood 8 дней назад

Thanks for being here with us:) -LGD Team

@newjoineeplanetayurveda3211 20 часов назад

Thank you for sharing this healthy tip .Also I have been using an asthma care pack by Planet Ayurveda. It is very beneficial. It helps me alot with my asthma now I am able to breathe normally ......but I will definitely try this. Let's see how these tips will work.

@uwimanaclaire7310 5 месяцев назад

Ths dr i have 39 years old my asthma is chronic in my familly those are have this asthma

@TheAngie777 10 месяцев назад

Where’s the video for food listing for diabetics?

@DrLivingood 10 месяцев назад

I would recommend you check out the following video on Dr. Livingood’s RU-vid channel that will give you guidance and recipes to help you control insulin levels: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jh6Z8Mv6rCg.html Making healthy Lifestyle changes is going to do so much for your insulin and overall health! We have had tons of people with incredible testimonies from participating in the Challenges. You can learn more about that here: store.drlivingood.com/pages/livingood-daily-challenge -LGD Team

@shnarftube 3 месяца назад

Just found out my 9-year old son is allergic to specific pollen from grass and certain trees like olive trees and oak trees. He gets these coughing attacks. My doctor wants to put him on singulair which scares me. Do you have any suggestions?

@DrLivingood 3 месяца назад

There are a few things you can try. Silver Serum up each nostril, salt water flushes, or add some local raw honey to tea or beverage! Here is a helpful video with more natural solutions! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-b5iQTu9_yo8.html I also recommend our Allergen Support Supplement: bit.ly/3z8HcZR 🙂 -LGD Team

@GFTV998 19 дней назад

My son has severe asthma. Just took him out of football yesterday because of an ER visit. Do you think a hyperbaric chamber would also help?

@DrLivingood 18 дней назад

Hi there! We recommend seeking advice from the child's healthcare provider. We are not able to diagnose for the purpose of this page. Thank you for understanding. -LGD Team

@badenwheeler6890 2 месяца назад

How did the sauna not get on this list?

@elevatedstateofbeing4993 Год назад

Standing ovation

@vinithavikram178 3 дня назад

Eat raw onion slices...it helps me to sleep without inhalers

@schrodingerscat6140 4 месяца назад

This video was really helpful for me thank you Dr ❤ . I'm a teen , I have asthma my current place has temperature with 27 to 30 degree Celsius I'm moving to a place with -20 degree Celsius next month will it affect me ??, I'm really worried Dr please could you give us some effective methods for students in such situations in next video ❤

@makaylasanai 6 месяцев назад

thank you :)

@stephaniemotte554 10 месяцев назад

What if you're all of the above ,along with rain,when it's hot or cold?

@DrLivingood 10 месяцев назад

@blinksfrommauritius607 4 месяца назад

i'm 18 years old and i was 10 when i had asthma today im tired of asthma so i decide to search for a cure so then i dont suffer in the future

@Dda22347 3 месяца назад

How is going your reasrch

@SmilePlease0073 2 месяца назад

Did you find anything ?

@omarmuhyadin9492 5 месяцев назад

Thank you doctor

@telormeli6007 Месяц назад

Can you have two in one types? I think I have both type 1&2.

@DrLivingood Месяц назад

Yes, it's possible to have more than one type of asthma. Our best recommendation is to consult with your healthcare provider on this. 🙂 - LGD Team

@srStinnky 6 месяцев назад

2:36 oregano triggers my asthma like fire to gasoline

@usernameinvalid2675 4 месяца назад

Wow 😯 I was going to try it till I read that

@vizionara 5 месяцев назад

Okay, but also don’t get rid of your inhaler.

@sek4amk729 Год назад

The book I ordered and paid for in November has never been delivered. I believe I ordered around 11/14, it may have been a bit earlier, or a bit later than that

@DrLivingood Год назад

Hi there! Please contact support at support.drlivingood.com for help with your order. -LGD Team

@Cocoandindy 8 месяцев назад

It's reckless to say "bye bye inhaler". It could definitely save someone's life.

@AnnaDallab 12 дней назад

Here in Philippines oregano is can I boiled and drink

@DrLivingood 11 дней назад

Neat! Thanks for sharing! Oregano Oil can be found in our Immune Support! 🤩 drlivingood.pulse.ly/qjqrvpnpgb - LGD Team

@ENKDabare 7 месяцев назад

Dr. I'm from Sri Lanka..my son in 5 years. He has 2 or times in year..what's the treatment for him. He had low weight

@DrLivingood 7 месяцев назад

@Aron_B10 2 месяца назад

I have astma since birth i think

@roberthosorwu 4 месяца назад

So pls my son s having an asthma pls what medicine should I use pls to all

@DrLivingood 4 месяца назад

@desireejones-sy9eb Месяц назад

Walking and exercise not for all asthma patients please understand you just on the difficulty in breathing

@susanjatta1767 4 месяца назад

Hello I am having a low oxygen due to a chronic gastric ulcer since last 2 months struggling with breath everyday please help me if you can please

@DrLivingood 4 месяца назад

It definitely sounds like you need some healing for your gut! I would recommend checking out this video on DLG's RU-vid channel: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_biMUz7q4pw.html We have so many testimonials of people who have managed their gut health through implementing our Lifestyle! This is always the first place we recommend starting as most digestive issues are caused by what we put in our bodies! You can learn more here: go.drlivingood.com/Lifestyle-Membership -LGD Team

@susanjatta1767 3 месяца назад

Thanks for the reply can gut issues give me breathing issues like low oxygen please help me with the remedies i am strugglin to live everyday