1. Judging yourself too harshly 2. Too much social media 3. Comparing yourself to other people 4. Devoting yourself to your favorite TV show 5. Believing you can’t change anything 6. Often arguing with your siblings hope you’re all okay
And remember to “Just do it”. That will take care of a few of those habits in which you question yourself. Dunno if it helps with the siblings, though. :O
Guilty of these! I'd say self criticism and social media use are the worst ones for me as they prevent me from doing things that actually make me fulfilled and happy
I would like to say that making custom content is for ts4 is exhausting or fun depends on how difficult but whenever I finish and upload it to patreon i feel so happy and proud of myself even though the only person that downloads it is my friend
I totally agree that social media is the worse and hat taking breaks from it was the best thing I ever did. helps you live in the moment and you will be much happier doing what you love to do without any validation from the internet
*“You’ll watch an entire Netflix series even when the first episodes are slow just because someone told you that ‘it gets better’, but what if you looked at your goals like that and watched your life get better instead?”* Love from a small RU-vidr💙
2:55 I think this is my favorite scene this show has ever done, especially philza just sitting in the corner like a little green-capped gremlin, it's so good lmao
The DSMP references 😭😭 I swear they are in every video… I can’t figure out if pych2go is trying to tell us something. Is it a bad thing or good thing???? Also Ranboo in the other corner be like: 😎🤪😵💫🤓
Sign number 1: I don’t really judge myself, but others do so for me. Sign number 2: I don’t stay on social media, because I hate it. Sign number 3: I don’t compare myself to others, but everyone else compares me with them. Sign number 4: This was in the past. Sign number 5: The environment I live in makes me believe that I can’t change anything. Sign number 6: I never wanna argue with my sibling, but they always find reasons to argue with me.
@Vincent oooo I hate mine not just because they boast about how many things they can do but their freakin parents also tell mine what their child can do and then you know what happens.😭
@@adiaman :( I can understand, it's not like I wanna fight with my brother but he just never understands... especially when you're the older one it sucks.. you have to just be patient and tolerate everything... he just doesn't understand......
@@luqqy everyone fights with siblings lol You seem like you don't have a sibling. It's not like we fight seriously lol, we mostly fight on silly things, like every sibling does. We can't stay without fighting with each other and nor we can stay without each other... my brother used to cry when I wanted to stay at my grandma's home for a while and my brother had to be at our home alone. (with parents tho) btw my grandma's home just takes like 5 minutes to reach lol
@@Lovely_idle lmao did i ask for ur life storytime? Its not even bedtime in here yet. And i do have siblings. U are wrong. I have grown up and didnt fight with them anymore. U should grow up
@@luqqy oh c'mon I don't wanna argue over such a small thing, and I'm not even a adult, I'm a minor and my brother us younger than me so it's just fun, we fight, we laugh, it's fun.... we'll probably not fight when we grow up... Hope you understand what I mean to say
On the self-judging, this might affect you in things you cannot even imagine. I generally am very harsh with myself, because I'm studying particle physics, and I have to keep myself motivated and judge myself when I'm wrong, to improve. The tricky part is, I've had depression for years, and when I do even the most lighthearted things, being harsh haunts me. For instance, I used to be very good at some videogames, and now, I play a new videogame, and get demotivated when I do things bad at it, as if I could magically know all the mechanics of a game I recently just started, and want nothing but to excel at it . . The idea was to be harsh with myself, in order to finish Physics university, because I was depressed and didn't have the mental strength to go on even though I wanted it, now the tables have turned in my mind, and it's difficult to control, and enjoy some simple things :/ Anyways, thank you for your videos Psych2Go
I can relate to this too. I have my lectures in online classes and assignments based on them. It's like the schedule is fixed. Wake up, prepare for online classes, sit in online classes, eat lunch, finish assignments, go to tuition and rest till I recover. It's exhausting and I hate it. I have a LOAD of work and I just can't help but hate myself even for the mistakes that I didn't make. I never get to enjoy things as I used to do. Hope it gets better tho. Also I hope you are fine btw
@@shriyapalsule4790 Everything is gonna be fine, if you can stick to the program, and be positive/don't over do it, you'll be set. It doesn't really matter if you make a few mistakes or miss a lecture or something, as annoying when somebody tells you that might be, it's not the end of the world. Get prepared, study what you missed, get back up and go in even stronger ^ Good luck
@@shriyapalsule4790 Ah also, hating yourself for stuff or not enjoying things you used to, it's a combination of growing up, setting different priorities when you mature, and how realistic you are with your expectations. Try not to worry too much, and think with a clear mind, don't stress yourself
OH MY GOD, I didn't think anyone else noticed! I'm personally not too big into the DreamSMP (yet) but I could recognize the flad and Ranbos face, as well as Tommy, Wilbur, and Techo (stay strong Techno, we love you) I probably missed a few references/characters, but those are the ones I saw, and all I have to say is- I LOVED SEEING THEM!!
Needed this ty. A habit that i just started resisting today is constantly questioning whether I remembered doing something while working when I did it literally a few seconds prior. I also started to resist judging myself as well. Honestly, you guys pick your topics very very thoughtfully; could just be that you know what's up, too.
I never realized that I was seeking for companionship in my favorite TV show characters. I also didn't allow myself to see that I get too absorbed into what I'm watching. And usually because of pressure and stress, I'm afraid to manage my emotions. But it doesn't change the fact that I really enjoy being with my fictional characters. And that they remind me of the parts of me inside that I actually like and admire. They inspire me to be much better in the face of fear and wrath. I know that the person who watches those characters believe in themselves to do what can be put right after all. I know there's a much deeper sense of belief oneself, and it's like it's materialized on the screen. But in the end, those characters on the screen are already you, you just gotta give them a right chance to take on life. I'd like to believe that they'll always be beside me when it counts, whether it's imaginary or not they allow me strength, and that strength is enough for me to move forward.
" 1. Judging your self too harshly" Me: *Got Continuesly bullied and is probably getting used to it* " 2. Using too much social media" Me: *With no friends to contact to other than the online ones*
You don't know how much this channel taught me. Like whenever I go through hard time, their videos always give me answers and the people here are kind and have the same problems as well. I am really thankful💕
1:20 LOOK THERES BENSON OM THE SHELD AND A LMANBERG FLAG ON THE WALL ANNNDDDD A RANBOO POSTER TOO I LOVE IT 2:03 Technoblades flying/on the floor flat plus his is on the bed! Stay safe techno... 😭 2:58 Plilza Minecraft is in the corner, next to the blue blob with clout glasses (which is George) there is Wilbur! Under Philza technoblade is there. On the other corner, ranboo is there kinda hiding. (The purple and white) Under ranboo is tubbo, with the horns. The white on on the bottom is dream. 4:47 MORE BABY BENSONS ON THE SHELF THIS TIME THEY ARE CUTER UWAHHHH 5:02 ANITHER BENSON ON THE BED! There's also a fire in the background of the window, so that would either mean the moment Wilbur blew up Lmanberg, or the nukes that belong to Tubbo, or just tommy blowing up things, or it's a #saveturkey moment. Seriously! Turkey is in danger too. 5:48 probably the saddest one yet, the blob in the room is technoblade, and the blob entering the room is tommyinnit. It's sad because Philza, Mumza (of the dead), Wilbur, Tommy, and Techno were really close like a family. It's like they've completely changed, like for example Wilbur became so different when Phil killed him after the blow up of Lmanberg. (The next blob is tommy and Wilbur in the back) 6:05 very similar to the example I said above, Revivebur completely changed. This is them in the future. (6:32 is a Harry Potter reference! Dobby was the elf in the chamber of secrets. Very good series but I'm pretty sad it ended 😢) THESE WERE ALL DSMP THINGS I FOUND BTW IF UR CONFUSED
timestamps of : 6 Habits That Make You Miserable For the people who are in a rush Watch the full video to get more tips 0:25 - 1. Judging yourself too harshly 1:05 - 2. Too much social media 1:55 - 3. Comparing yourself to others 2:30 - 4. Devoting yourself to your favorite T.V shows 4:00 - 5. Believing you can’t change anything 5:11 - 6. Often arguing with your sibling
Comparing myself to others is probably harder for me than most people. I grew up super poor and without much family. And when I see people having good times with their family or great wages as an adult with savings money. Makes me extremely envious and jealous. I'm slowly working on it, but as I get older it's getting worse and it's outgrowing my growth and work. If anyone has gone through the same thing please tell me some tips. Also dobby's death was the saddest thing in the entire series 😢 💔
You just find people who you feel cool with despite your varying backgrounds because they have more to them then just a fancy things they consume and they care for who you are not what you got or find people with similar backgrounds but who outgrew that poor people( in mental meaning) culture. Source : my own experience. I mean life is not fair and people are not equal that is the reality but we should focus on living it rather than looking on other people otherwise we will waste our presence comparing ourselves to someone else. Speaking of comparison that is why i withdrew from social networks they all make people compare themselves to each other and can give you a bad behavioural habbits.
I don’t get jealous and envious for the same things but I am also very bad about it. I’ve gotten angry at people because I’m jealous of them. I see them as better in every way (even knowing darker details of their life) and sometimes it boils over.
look in other sectors of your life that you feel rich in, could be rich in love (with a SO or friends), rich in experiences (seeing both the highs and lows of life, having an abled body) or rich in knowledge and understanding (through access of higher education and intuition). I come from a similar boat and focusing on the abundance of my life rather than the lack is more fulfilling. Make more space for your strengths instead of your anxieties.
I actually haven’t played since 1.17. Originally I wanted to wait until 1.18 to start exploring again, but I realized I can just remove the mountain in my base. Unfortunately, school, so…
6 habits that make you miserable :D Judging yourself too harshly - 0:25 Too much social media - 1:06 Comparing yourself to other people - 1:55 Devoting yourself to your favourite tv show - 2:30 Believing you can't change anything - 4:00 Often arguing with your siblings - 5:11 Have a nice day guys🥰❤️
On number 5, change and progress is often a spiral. It can feel like you’re putting in lots of effort to change, only to go in circles, but enough of those circles pass and you can look back to see that you have truly made progress in a direction you want to go, however slow it may be. In my personal experience, this especially applies to the five stages (or cycle) of grief, as well as overcoming trauma.
Too much television and comparing myself to others ,has to change beginning from NOW!.Thanks for sharing the tips and guides.I thought I was the only one in this.
I definitely judge myself way too harshly. I often make a lot of the same mistakes. I have a lot of really intrusive, unwanted and horrible thoughts that make me question who I am. I also often act on my emotions instead of controlling myself. This leads me to doubt that I’ve changed and makes me think that I am still the same horrible person I once was and I start to doubt myself. I am very happy that I am not the only one who goes through this. I will use this video to help me better understand how to fight these issues.
Ur last point really shocked me. I always thought that the issues that I had with my twin brother affected me, but I often said to myself that if I tell anyone, no one would believe me. Thank you for pointing it out, now I know what should I work on more: To understand my brother.
Your channel helps both me and my friend but mostly my friend cause she has suicidal thoughts and listening to your videos make things a bit better for her
I wanted to change my habit of using headphones and I changed it. I wanted to change my habit of not bathing properly and I changed it. I wanted to ensure some self care and I did it. I wanted to meditate and I started it. I wanted to let go of my habit of sitting in dark rooms and I did change it. All because of your channel and my determination to become a better person 🎉
although I have all these habits, i don't feel miserable. but i guess it's good to think that way. anyways, thanks for the daily videos about psychology, they've helped me a lot!
“When your favourite show comes to an end, you'll likely be distressed. Due to the para-social relationship you formed with the show's characters.” ah, no wonder I feel a little bad whenever Avatar: The Last Airbender ends. Then I do a rerun. ATLA fans, do you feel me?
i do use social media ALOTTT. soon as my phone vibrate, im on it. i do compare myself to other girls especially, there hair and definitely there body’s. i have to stop watching some shows sometimes because, i feel like im in the show or i feel like im the character to the point that i start to feel like how id feel like or feel in that situation that there going threw, and when a show, movie or show gets canceled, i feel so alone, empty and upset inside.
To add something to the comparison thing, I've once heared the saying: "Comparison is the thief of joy". When thinking about it, it makes totally sense! If, for example, a sports game like football or cricket is played without points, it removes the pressure you otherwise would feel to win the game. That aside, this video has again opened my eyes and motivated me! =)
Some references I enjoyed 0:22 Philza mug 1:11 Ranboo, Benson and Lmanberg flag 2:04 Techno pillow 2:56 Techno, Gogy, Dream, Ranboo and Philza 4:45 more Benson 5:40 Techno and Tommy 5:48 Tommy and Wilbur Whoever's reading this I hope you're having a gd/gn 😊
The last one literally makes me extremely miserable I have to deal with an idiot brother that laughs at everything I do and is extremely abusive I think I want die.
I hope he leaves u alone. U dont deserve such a horrible sibling :c Tip: Try laughing with him whenever he laughs at u to make him confused or imitate him. This migt be hard but try acting rlly kind to him, if he takes advantage of it then avoid him as much as u can!
Hm i can understand how you would feel, having someone constantly laughing at you, especially a sibling. But have you tried talking to him about this, it can be hard but, ask him why he does that and tell him to stop, let him understand that ur feeling annoyed and irriated when he does that, that sounds good? Hope things get better with the two of you, and if he didn't listen and still laughed at you,...just try to ignore him as much as possible, ur stuck with him anyway sadly😥
I was self criticizing myself too much and never thought that i could actually change anything Then i met a girl which 6 years younger than me she touched my heart like no one ever did I was suicidal before her, i knew my life is ruined and can’t stand to it if i never met this girl I’d probably be dead now we broke up as friends knowing that our relationship can’t go on with people around us She gave me hope that no one can give the love i felt I realized i was never loved by someone before her. It’s my word to her that i will keep living and met her sometime in future maybe as lover or a friend. My point is never put yourself away from people humans are meant to be social that’s why we have tongue There’s always someone waiting for you to share feelings with you even if not as a lover but as a friend. One person can change your whole perspective of life.
1. Judging yourself too harshly 2. Too much social media 3. Comparing yourself to others 4. Devoting yourself to your favorite TV-show 5. Believing you can’t change anything 6. Often arguing with your siblings
I'm going back to school for the first time in years soon. I've always suffered from severe anxiety and depression. Each of these habits have been on overdrive and I'm scared beyond relief right now. For the past few days, I've been contemplating whether or not this is the right choice for me. But this video helped remind me that my thoughts aren't the truth and that I can do this. Thank you!
Your voice calms me down. I just came across one of your videos, kept watching them, and now I'm subscribed! Also tysm for helping me a lot with some of your vids!
Wow watching your vids making me realize how much i am break appart and sensitivly weak... i feel like every video im watching just wanna make me cry...
Guys remember, due to bitterly social media, it’s easy for people to call you names and get away with the mask of anonymity... A tragic yet melancholic truth. But that means we are not used to positivity much, so we often overlook these positive things that you want to have but always pass due to your thoughts holding you back. Go do what you feel! Not what you thought because someone or something... If you wanna eat, go eat! If you want to go somewhere in life, work towards it. It’s ok to have steps or batches but progress is progress! If you want to be happy, weird way to say this, but; Just embrace that life is gray, not black and white. Things depend on YOU. You don’t need them. Whatever that makes you happy truly, keep close to it! Spread this message to other people in need!
It's not bad believe me, I've been there. After a while without watching it, when you watch it again, it's very enjoyable. Especially if it's on TV reruns.
The tip on not devoting yourself to your favourite TV show has really brought me back down to Earth. Getting stuck into the universes of made-up characters has become a way for me to escape my life and ignore my problems. Currently the issue lies in shows like The Owl House and even Steven Universe. I'm late, but literally just finished SU and am finally caught up with TOH. Getting invested into these shows, and even into The Office when I binged the whole show a month ago, has just left me feeling purposeless honestly. Like they were saying at around 3:19, it's been especially distressing as I develop a real connection to the characters and wish I was in their world. Something I need to work on, but thanks for reminding me Psych2Go - thought I was the only one.
I think why social media makes us depressed is because we aee too busy seeing other people doing awesome things while making us feel hopeless instead of focusing on ourselves
Oh, right! Of course! Let me stop arguing with my siblings out of the blue, like there has never been conflict, and let them just have it, as "it's best not to fight about it now"! Clever, very clever.
Sometimes I find myself miserably talking negatively to myself , which made me depressed lately, but as you said : " things can change" and it well change for the better if you constantly do your prayer in time and keep a good relationship with Allah subhanhu Watalla.
I agree : Avoid negativity help much ! 💚 All points are so true _ Judging yourself too harshly : I don't judge myself cause I know we are all different, but others do. _ Too much social media : You means the places where people share myths, intox, small talk, stupid and useless things ? _ Comparing yourself to other people : Same I don't judge cause I know we are all different. _ Devoting yourself to your favorite TV show : I don't have TV since more than 10 years. _ Believing you can’t change anything : We can, but we know it's not easy. _ Often arguing with your siblings : I don't, and my brother don't too, we are far from each other now, so we can't. We are all different 💚 Take care of yourself, and of your mental health
blaming myself was one of my issues, because of my impulsive personality I learned to try to not lash on people, that backfired by me lashing on myself.... in the end I learned how to cope with it by turning my inner anger into motivation for whatever I am doing at the time
A reminder being bummed when Star Trek (which was out of production in Live-Action form) was no longer being broadcast on a local TV Station (or preempted for a Sports Show). When the TV Show Battlestar Galactica was cancelled, I remember hearing about how a kid committed suicide. Nowadays you can stream programs and I think you can still buy DVDs of TV Shows.
People tend to find fighting with siblings normal but I personally never did. Like why would you wanna fight with or pick on family if it's avoidable. Unfortunately my lil sis and I didn't get along growing up but she was the bully so I was relieved when I finally had my own place. We're not close but get along with each other now and she knows since she was little I was and is there for her when needed.
I just wanted to watch the video but yes this is how i use to feel! I would use social media for hours on end while comparing myself to others all day. I use to have the most negative mindset but I been trying my best to be more positive!
One of the worst habits is making promises and never follow through with them. Even tho things happen people should find away to communicate letting people know is a start.
My favorite show is MLP:FiM.I've devoted to it for as long as I remember. Thing is, I never felt too empty in the end. It made me a little sad, but I know I can just revisit episodes at any time and watch the newer generations to come.
1. Judging yourself too harshly. 3. Comparing yourself to others. 5. Believing you can’t change anything The context between these simultaneously go hand and hand and are contradictory of each other. “Do not judge yourself too harshly” sits a fine line with “do not be critical about your self and actions.” “Do not compare yourself to others” sits a fine line with “Do not be inspired by other people.” “Believing you can’t change anything” sits a fine line with acknowledging the above too and implies that there is something you want to change. Do I not “judge the bad” or do I “be critical and want change, then believe change can happen.” The verbiage “too harshly” is a measurement set by each individual persona. Self care concepts have Yings and Yangs. “Do not compare yourself to others” is both accepting yourself for both the positive and negative things, but also not looking to other people for positive qualities that you wish to reflect in your own life. Accept yourself and you feel at peace. Or. Reflect on your negative traits, become a *better* (another word measured individually) person, feel at peace. If you have negative traits perceived as “bad traits” that you accept instead of want to change, this is perceived as socially and emotionally harmful. If you have negative traits that are seen as “good traits” you critically challenge as “possibly bad traits” you are encouraged to accept them, being judging or comparative with them socially and emotionally is self harming. Deciding what is “good” and “bad” inside you and others is exclusive to you, your wants, and your experiences. On your own you look at the world and decide “this is the kind of person I want to be.” Finding the balance between the concepts you presented is hard. Now a-days on Social, massive amount of people are deciding what’s right and wrong, then fighting about how the other people should act. (Again: if your Twitter feed says you have this bad trait that you don’t think is bad, are they right and you should change, or do you stand by your opinion that this trait is okay to have, and you are okay for being that way.) tdlr; being a person is hard and confusing
I think self criticism is worst of them all. Self criticism can make huge differences in our life. And is a thing I personally face. I always feel like people are better than me and I just criticise things a lot. When you self criticise yourself, you literally forget how good you are. You forget there are many people who want to be like you. Maybe you criticise yourself because you lack in something and it feels very bad. I self criticise myself way too much that I can't either control it even if I want to. People around me don't usually care about my opinions and it just makes me feel miserable. And I doubt there are people out there who face this too. They just can't help but criticise themselves. Criticizing yourself and comparing yourself to others just go hand in hand with each other. ' I wish I was as athletic as her ' ' I wish I was as perfect as him' I see this everywhere on the internet and it just makes me feel bad for the people out there. Comparing to others is on the 2nd list of mine. Comparing yourself to others creates that aspect of negativity in your mind that really makes you feel miserable and I face that too. (Seeing how they both go hand in hand with each other 😒) Maybe you face it because of someone in your life and now that you are facing it, I know how miserable it feels to you. And if you are a perfectionist... I can tell how hard it is just to imagine that much of a thing. So that's why I really think that these both are not good for health. Many of the points that you listed are all connected in these two by some way. And It really upsets me. If anyone who is reading this (which is probably not possible) then I hope you are okay. Just take a deep breath and let it all out. Remember, I am not only telling this to you but also myself. You are not alone okay? :)
I would also add spending to much time on social media because that use to be my bad habit but now I can go hours without it especially after this one point in time i took a break from social media. Best Idea/decision I ever made and I encourage others to do the same
It's so simple. All I have to do is take everything at face value. And understand why I'm feeling that way. But I can't get past my inner fear scolding me that I'm not doing things right.
Devoting yourself to your favorite TV show!?! Actually, that has the complete opposite effect on me! Granted, I did go through all of the roller coaster effects from cancellations, an all time favorite character being killed off only a week after a close family relative died, and more, but all those roller coaster emotions actually helped me grew stronger and allowed me to rise up and even learn just how powerful I am on the inside as a person. So while some people may not be able to handle it, I was able to. It didn’t break me, it only made me stronger.
Loki…This show felt like a huge part of my life looong before it even started. I lived my days thinking about it and motivating myself to push thru, because my beloved character is getting his own show! A character who made me feel happy again and pulled me out of never ending sadness and anxiety, who i proudly call " a part of my personality" is getting his show. And now, when it got out and ended…it does affect my life still, but i'm not sure if positively or it's starting to drain me. Thing that once started as a fun ride turned into a fight. Fight with many, many thoughts and feelings. Getting harassed on social medias for liking it, and, my worst fear: starting to get colder to thing that was my source of happiness, light of my life, at some point. I thought to myself i simply could NOT stop loving loki or show, my life would again feel miserable and lightless, i will be sad again. Loki felst like that straw, the only straw that was stopping me from drowning in the deep waters, but now i'm afraid to recognise that maybe it's what actually stopping me from being happy again? I'm stil afraid to let it go. But, i think i will find a way from it. I hope, at least.
"Judging yourself too harshly" hits too close to home. I did this because my mother told me to be harsh to myself, and my father is a perfectionist, he expected me to fulfill his expectations despite me being completely an underdog when it comes to academics. The addition of my ""special"" mind and (likely) severe mental health problems just makes all of these such awful combinations.
It's not that easy to give up those habits in a second..this is something tht hd been practicing for a long time..just looking forward for a better solution
I think i’m aware of my flaws and I also think I know how to solve them. Though I just don’t think I have the motivation to change. Everytime I did try to change, it always failed and the flaws sometimes came back even worse than they were.
all references I saw! - philza mug - lmanburg poster - ranboo's head - technoblade head plush - picture of ranboo, wilbur, george, philza, dream, techno and other members of the dsmp - tommy and techno with a bell - tonmy and wilbur
