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6 Main Reasons Which Increase the Insulin Resistance | Urdu/Hindi | Dr Waseem 

Dr Waseem
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In this video Dr Waseem has briefly about the 6 main reasons which cause Insulin Resistance.
1. Eating frequently due to our culture in Pakistan.
2. Processed Foods
3. No strength training
4. No proper sleep
5. Stress
6. Either no salt in diet or excessive use of salt.
Consult Expert Program advisors in team Dr Waseem & join our Online Training/Treatment program
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Dr Waseem Ullah
MBBS
General physician
Clinical Expert in Reverse Chronic Diseases
Type 2 Diabetes, Metabolic Syndrome through life style.
Certified Fitness Trainer & Nutritionist
___________ SOCIAL LINKS ______________________
► Website: ➜ www.ginnasticnutrition.com
► RU-vid: ➜ bit.ly/2zgYNQk
► Instagram: ➜ / dr.waseemm
► Facebook: ➜ / cftdrwaseem

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20 окт 2022

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Комментарии : 89   
@drfaiqtutorials9835
@drfaiqtutorials9835 Год назад
BEING A FINAL YEAR MBBS DR, I LIKE THE WAY YOU HAVE GATHERED ALL THE CAUSES OF DISEASE.YOU ARE GEM, MAY ALLAH BLESS YOU, THE THING WHICH I LEARN FROM YOU IS TO DO WORKOUT DAILY, THAT IS THE SOLUTION FOR ALL
@DrWaseem
@DrWaseem Год назад
Ameen
@rashidpost
@rashidpost Год назад
With the help of your and Dr Khalid Jamil's videos Alhamdulillah my HBA1C level has been dropped from 7.9% to 6.5% within 2.5 months.
@kashifmehmood2388
@kashifmehmood2388 2 месяца назад
How plz explain??
@rashidpost
@rashidpost 2 месяца назад
@@kashifmehmood2388 Don't eat sugar, reduce the intake of roti and rice by 50%. Add salads, green leafy vegetables, Desi ghee,dry fruits, 🍉, strawberry 🍓, guava. Increase the intake of eggs, meats & fish.
@nasimullahkhan5849
@nasimullahkhan5849 Год назад
Dr wasim whatever you have said is backed by science۔ No one who knows can disagree with you۔ you deserve a medal for your sincere work۔May Allah shower more blessing on you۔keep it up۔
@DrWaseem
@DrWaseem Год назад
Jazak'Allah
@AhmedArslanbutt3572
@AhmedArslanbutt3572 Год назад
May ALLAH swt bless you with good health ,happiness and peace always. Aameen.
@shamima1734
@shamima1734 Год назад
MashALLAH ❤️ bht achy sy samjhaya apne
@khawajamudassar8513
@khawajamudassar8513 Год назад
Buhat kuch seekha hai Waseem bhai se .... apki videos se inspired ho kar dobara gym start kia aur weight kum kia .. Just because of your videos and guidance .. l really appreciate you always
@tayyabaanjum3886
@tayyabaanjum3886 Год назад
Dr sahib Allah ap ko apni khas amaan ma rakhy ma bi ap ki pashant hno Allhumdullillah abi 15 din hwy ha or ma buht acha feel kr rhi hno BP bi teek ha
@faisalamir75
@faisalamir75 Год назад
Doctor sab great work. Continue it. God give u reward inshah Allah.
@AbdulrahmanMemon-e3w
@AbdulrahmanMemon-e3w 15 дней назад
Thanks Dr waseem
@aminafarooqi7830
@aminafarooqi7830 9 месяцев назад
Alhumdulillah Allah se dua he k apk بتر hue tareeqe پر amal kerk ہم بھی beemaromn کو shikast de saken
@Uploadkar
@Uploadkar Год назад
Nobody explain like you... Masha Allah
@shaziaaziz4701
@shaziaaziz4701 Год назад
Great sir u do good job 👍 bundle of knowledge
@usamashafique5345
@usamashafique5345 Год назад
Jazakallha Dr Waseem
@rizwansiddique3029
@rizwansiddique3029 Год назад
You are my favourite. Acha lgta hai aap ko sun a boht informative
@sm.muhammad
@sm.muhammad Год назад
Amazing video 👏🏼👏🏼👏🏼 Need to listen more video like this
@fauziasultana6346
@fauziasultana6346 Год назад
Jazakumullah for guidance.
@babarmonga3771
@babarmonga3771 Год назад
Jazakala Khair Very informative video
@TruePlatform-ci3qy
@TruePlatform-ci3qy 4 месяца назад
MashaAllah nxx information
@nini_way
@nini_way Год назад
Aik achy insan ki Aik Aur achi video sir mujhy Apki videos ka intzar rehta Hai
@muhammadatif5969
@muhammadatif5969 Год назад
Perfect explain this issues sir thanks a lot 😊😊😊
@abdulhaditraders325
@abdulhaditraders325 Год назад
Nice humble saoft hearted doctor salute to his personality
@samali9103
@samali9103 Год назад
Jazzak Allah
@mobilestore6193
@mobilestore6193 10 месяцев назад
Thanks for information sir jazak Allah
@saimabilal6657
@saimabilal6657 Год назад
Jzak Allah really motive me Insha Allah I will start excercise too
@naziabano726
@naziabano726 Год назад
Jazak Allah sir zabardast treeqay se smjhatay hain aap boht khuloos hy aap ki shakhsiyat main Allah Pak aapko iss ka behtreen ajar day gharzz dono jahan ki kamyabiyon se maala maal hon aap aameen
@ziamengal6085
@ziamengal6085 Год назад
Good information
@neelyquotes1399
@neelyquotes1399 Год назад
I have great respect and love for U❤
@nadeemsaleem1228
@nadeemsaleem1228 Год назад
Great sir
@Fashionholicqueen
@Fashionholicqueen Год назад
Thank you ,stay blessed Ameen ❤
@DrWaseem
@DrWaseem Год назад
Welcome jazakAllah khair
@okjeelanijeelani3392
@okjeelanijeelani3392 Год назад
Super explain
@faisalamir75
@faisalamir75 Год назад
Best wishes for brother waseem. Make a detail video on fasting
@livecricket3600
@livecricket3600 7 месяцев назад
Allah apky maa baap per Reham kry
@wellnesssecrets2014
@wellnesssecrets2014 9 месяцев назад
Excellent dr
@simplesolutionbysaira
@simplesolutionbysaira Год назад
U r blessing
@user-hb7kt5ec6j
@user-hb7kt5ec6j Год назад
میرا شوگر نارمل روٹین میں 350 رہتی تھی اب 113سے 120 تک الحمدللہ پراپر نیند آتی ہے پہلے چوبیس گھنٹوں میں صرف دو گھنٹے بمشکل سو پاتی تھیں
@DrWaseem
@DrWaseem Год назад
Kindly ap WhatsApp pe contact karein apko complete guide kiya jaye ga.. !! WhatsApp Number +923135486947
@muslimsquranacademy9335
@muslimsquranacademy9335 11 месяцев назад
You are best
@aaziz41
@aaziz41 Год назад
Great work. Please make computerised data on diabetic patients have been cured/managed by dithery management and lifestyle and put in front to public/ specialist Drs of Pakistan
@rozinairshaad2039
@rozinairshaad2039 22 дня назад
❤❤❤
@user-lk4zk5kb2c
@user-lk4zk5kb2c Месяц назад
👍👍👍
@haroon162
@haroon162 2 месяца назад
Thank you doctor.
@HamzaGujjar-bl6js
@HamzaGujjar-bl6js 7 месяцев назад
Sir Good keto diet pe ik video bnaen
@ahadmalik2634
@ahadmalik2634 Год назад
More doctors take thousands of money but they not give such a advice like doctor Mr waseem sir. Thank you so much from dubai
@haramfatima5963
@haramfatima5963 10 месяцев назад
صلی اللہ علیہ والہ وسلم
@atif.taj.
@atif.taj. 2 месяца назад
😊
@humahaider2804
@humahaider2804 Год назад
Dr. Waseem I am a diabetic and has HbA1c 6.8 with medicine.If I start keto to reduce sugar level more so which vitamins should I take.Right now I am taking a multivitamin prescribed by my doctor.
@muscleinthekitchen
@muscleinthekitchen Год назад
Sir you have one of th person who have changed many peoples lives and i am one of them . i am noow 126 kg to 85kg i will soon contact you for personal training for body transformation :) Thank you sir :)
@DrWaseem
@DrWaseem Год назад
Kindly ap WhatsApp pe contact karein apko complete guide kiya jaye ga.. !! WhatsApp Number +923135486947
@ahmedshakeel6127
@ahmedshakeel6127 Год назад
Good work sir.76 to 70 in 3 month
@Peakaboo_go
@Peakaboo_go Год назад
They truly want people stay healthy,unlike other doctors.sincere vibes .
@okjeelanijeelani3392
@okjeelanijeelani3392 Год назад
Assalamualaikum sir g
@amalandanaya4843
@amalandanaya4843 Год назад
Dr please talk about acute pancreatitis plz
@DrWaseem
@DrWaseem Год назад
Thanks for suggestion
@thefuturechemist
@thefuturechemist Год назад
👏🏽
@HACKER-om7hk
@HACKER-om7hk 9 месяцев назад
AOA , Dr Waseem great work ! Mujhey type 2 diabetes honey k sath osteopenia bhi hai tou kya mein keto diet Ker saki hoon.?
@ghanisahil3000
@ghanisahil3000 6 месяцев назад
Dr sab prediabetic jo hain jin ka weight apne b m i se bhot kam ha wo kia karain
@sehrishmehdi864
@sehrishmehdi864 5 месяцев назад
apki online appointment kesy ly skty hn dr sb
@basitali2018
@basitali2018 7 месяцев назад
Dr waseem men bahut preshan hon Meri beti ,jis k abhi 9 month pehle shadi hoe ha ,us ka insolin level bahut ziyada high ha. Aj he test kerwaya ha.plz help me and guide me
@falakjan4956
@falakjan4956 Год назад
asalamualikum brother I'm from jammu and kashmir. ..my blood sugar at fasting came 100 ....I'm 30 yrs..please reply what majors should I take to prevent it further
@javeedakhtar
@javeedakhtar Год назад
پانی زیادہ سے زیادہ کریں پیئیں
@rukaiyabano3049
@rukaiyabano3049 Год назад
Plz sir fully described pcod prb
@DrWaseem
@DrWaseem Год назад
Online consultation and online program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number +923135486947
@azharsohel
@azharsohel 10 месяцев назад
Sar meri insulin badhi hoi hai 65 hai jiske karan sugar low hoti hai ab agar bhuka rahe to sugar low hojati hai islye baar baar khana parhta ilaj batae mherbani hogi
@iliyasshaikh1962
@iliyasshaikh1962 Год назад
🌹👌🇮🇳 Aasiya
@faizanghouri6347
@faizanghouri6347 Год назад
aslamulakum faizan ghouri sir maja app ke hr chez sa faida howa hai laken sirf ek sleep ka issue hai jo set nahi ho raha phychrtist ke help app ke be help le is issue mai app na kuch oil b recoment kiya laken abhi tk maja kisi be chez sa sleep issue mai kuch b zarra barabr farq nahi pr raha mere is issue to thora time da plz thank you faizan ghouri from saudia arab
@user-hb7kt5ec6j
@user-hb7kt5ec6j Год назад
اسلام علیکم سر ماشاءاللہ بہت اچھی انفارمیشن اور گائیڈ کرتے ہیں آپ اور بہت سے لوگوں کی زندگیوں کو بدل دیا آپ نے ان میں سے ایک میں بھی ہوں 155سے ابھی 132 پہ آیا ہے وزن ابھی تین ماہ مکمل نہیں ہوے انشاء اللہ میں اس کو جاری رکھوں گی مائی ٹارگٹ 70 کے جی
@DrWaseem
@DrWaseem Год назад
Kindly ap WhatsApp pe contact karein apko complete guide kiya jaye ga.. !! WhatsApp Number +923135486947
@maheenakram2553
@maheenakram2553 Год назад
Aoa doctor waseem. Kindly share a diet plan about pcos because its very common is girls and women also. The females suffering from this syndrome have to bear a lot of things. I am also a patient of this. Its my humble request to share your knowledge and guide us. May Allah reward you with best.
@DrWaseem
@DrWaseem Год назад
Kindly ap WhatsApp pe contact karein apko complete guide kiya jaye ga.. !! WhatsApp Number +923135486947
@kanwalmasroor6195
@kanwalmasroor6195 Год назад
Yes please make a video on pcos as well.
@madnijan2077
@madnijan2077 6 месяцев назад
Doctor sab roti chournay se to Low ho jati ha
@faryalbatool2869
@faryalbatool2869 Год назад
Fig alow in keto?
@geeshanshaikh4398
@geeshanshaikh4398 Год назад
Sahe baat
@shinestar8981
@shinestar8981 5 месяцев назад
Bina scraf k ap alag he lag rhi ho
@hiraumair5407
@hiraumair5407 Год назад
Assalamu alaikum mere father 60 sal ki age hai aur 30 sal se unko Unka Koi diet plan
@DrWaseem
@DrWaseem Год назад
Online Personalized Nutritional Treatment Program kai lia kindly ap whatsapp pe contact karein apko complete guide kiya jaye ga.. !! Whatsapp Number +92312 5298755
@aaliakhan8401
@aaliakhan8401 Год назад
Doctor waseem ap se milna chahti hun.
@DrWaseem
@DrWaseem Год назад
Kindly ap WhatsApp pe contact karein apko complete guide kiya jaye ga.. !! WhatsApp Number +923135486947
@User00571
@User00571 Год назад
6 reasons for insulin resistance and Solution. 1. Culture frequent eating, sol: do fasting, one day meal. 2. Process food eating along with carbs. Sol: do low carb, avaid too much fruit, breads. 3. Fatty lose muscles. Sol : do muscle strenthing. 4. Sleeping. Sol: Must sleep good 5. Stressed life. Sol: Find way out, or consult psychologist or expert. 6. Not eating salt. Sol: Change to pink salt. Thanks to Dr.
@aaziz41
@aaziz41 Год назад
Doing this all 70-80% but sugar levels struck at 6.2 A1C.... 6.8 insulin fasting. Kindly advise
@amna6471
@amna6471 Год назад
sir mre 98 95 84 ati h 10 hours se... vahinal infection ni thk ho ra
@DrWaseem
@DrWaseem Год назад
Kindly ap WhatsApp pe contact karein apko complete guide kiya jaye ga.. !! WhatsApp Number +923135486947
@sadiaperveen7727
@sadiaperveen7727 Год назад
Sir meri sugar 2 year pehly 270 per thi care karny per ab fasting sugar 130 tak pohanch gai hy without tablet Lekin weight kam nahi ho raha hy
@DrWaseem
@DrWaseem Год назад
Kindly ap WhatsApp pe contact karein apko complete guide kiya jaye ga.. !! WhatsApp Number +923135486947
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