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60 Minute Hip & Heart Opening Vinyasa with Kaylie Daniels // creative & funky 

The Glow Method
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Просмотров 32 тыс.
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Full length hips & heart opening!!
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Опубликовано:

 

4 окт 2024

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Комментарии : 82   
@Vanessa_L
@Vanessa_L 4 месяца назад
Omg my favorite from all your classes
@theglowmethod
@theglowmethod 3 месяца назад
love to hear this!
@annabellesophia4755
@annabellesophia4755 2 года назад
Kaylie you are such a gift!! I may be slightly obsessed with your channel 💕
@theglowmethod
@theglowmethod 2 года назад
🥺 thank you so much!!
@neggy3249
@neggy3249 11 месяцев назад
great flow. ❤
@gerardocortes333
@gerardocortes333 Год назад
This is my third time practicing with you, and I absolutely love your classes! You’re a great source of inspiration for my practice, thank you! 😊🙏
@theglowmethod
@theglowmethod Год назад
Thank you so so much!!!
@vik6304
@vik6304 2 года назад
I always run out of space for these creative transitions haha thank you!
@dientedeleche7841
@dientedeleche7841 2 года назад
great!
@ritzi33
@ritzi33 Год назад
Every time i do one of your 60 min flows i think THIS ONE is my favorite! But then there is another one always! thank you for sharing!
@lillihills3454
@lillihills3454 2 года назад
What an amazing flow!!! I wobbled and fell, but then would keep some of the balances. I love that your classes are not the everyday sequences. They are fun, inventive and hit all of my sore muscles!!
@theglowmethod
@theglowmethod 2 года назад
Thank you so much for this thoughtful comment! I fall out sometimes too 🙈🤍✨
@daniellefischer4317
@daniellefischer4317 2 года назад
Loved this class!!!! I have been looking for a more advanced instructor on RU-vid and you definitely deliver!! Thank u for your gift
@karenkennedy5396
@karenkennedy5396 6 месяцев назад
❤❤❤❤❤❤Absolutely fab class. Ty😊 xx
@randeeschoensiegel2618
@randeeschoensiegel2618 2 года назад
Thank you. Best Ive ever felt in my floor bow
@danimarino8819
@danimarino8819 10 месяцев назад
loved this flow, as usual! thank you for these long classes...
@simranlalwani7127
@simranlalwani7127 Год назад
Absolutely loved the class. Enjoyed is an understatement. Your creativity in creating these flows is mind-blowing
@theglowmethod
@theglowmethod Год назад
Awww thank you so much!!
@nicholedaley3158
@nicholedaley3158 2 года назад
Possibly my all-time favorite class!!! It was challenging and super fun. Fantastic combination of strength and stretching!
@charitymusonda143
@charitymusonda143 2 года назад
I'm glad I discovered this channel..Keep it up with the great work..Namaste!
@nadzeyasushchevich7681
@nadzeyasushchevich7681 2 месяца назад
top!!!
@sharmisthatarafder1833
@sharmisthatarafder1833 Год назад
Love from India... thank you for the wonderful class❤
@denizsenturk220
@denizsenturk220 Год назад
Wonderful job thank you for all 🙋🏻‍♀️💪🏻
@thaispicy
@thaispicy Год назад
Beeeeeautiful! Thank you so much. I love everything about this practice. Saved for later too. 🙏
@anamericanmuslim6399
@anamericanmuslim6399 2 года назад
Very creative, loved the 1 legged chataranga to the backbend....thank you!
@theglowmethod
@theglowmethod 2 года назад
One of my favorites!!! ✨
@AmardeepMDugar
@AmardeepMDugar 2 года назад
One of the most creative flows.. you certainly take yoga to the next level! Kudos to you…you’re an amazing yoga master 🤍👩🏻‍🦳💫🌬
@rebecca1zac
@rebecca1zac 2 года назад
Kylie I love your vinyasa classes! I prefer this style than sculpt , so I m so happy when you share a new class like this :) thanks a lot ♥️
@henrikpetersen453
@henrikpetersen453 2 года назад
Always great as usual. 😍😍😍
@katiemattera7010
@katiemattera7010 2 года назад
i enjoyed this so, so, so much - thank you! such fun/creative/interesting/intelligent sequences. we definitely notice and appreciate the small thoughtful details (like popping the block under the ribs for bow, and then leaving the block there for puppy dog!!) - they make such a big difference in terms of the continuity of the flow. so good, thanks again :)
@anderswallin1531
@anderswallin1531 Год назад
First time for me doing one of your classes. This was amazing! Intense, but with very well planned small stretches in the flow that gave rest! Thank you very much, Namaste!
@ChompooT
@ChompooT 2 года назад
Hello Kaylie, my name is Chompu From Thailand. Today is my 1st practice with you and feeling so incredible, love your vinyasa flow very much. Now I become your big fan. Namaste 🙏🏻❤️
@jenniferboyle8129
@jenniferboyle8129 2 года назад
This was a super ahhhh I feel great now kinda practice. Thanks Kaylie✌️✨😉
@AmardeepMDugar
@AmardeepMDugar 2 года назад
Absolutely awesome creative funky flow! 💟
@antjebauke9543
@antjebauke9543 Год назад
Loved it ❤ thank you so much
@laurie132
@laurie132 2 года назад
Good evening Miss. Kaylie Thank you so much great class!
@theglowmethod
@theglowmethod 2 года назад
I’m glad you enjoyed it!
@priscillabateman9851
@priscillabateman9851 2 года назад
loved this! - pistol squats not my fav - much preferred to do it as in this sequence -so didn't grunt that much😃 always know i enjoy a session if i find myself off my mat!
@theglowmethod
@theglowmethod 2 года назад
I feel the same about pistol squats 😅
@thebarrs7595
@thebarrs7595 2 года назад
Yep, loved it, thanks Kaylie 🙏
@DanceAK123
@DanceAK123 2 года назад
Awesome. Thanks!
@seitebatsokabi2404
@seitebatsokabi2404 2 года назад
Absolutely incredible! You are so refreshing. Thank you.
@titibarrantes197
@titibarrantes197 10 месяцев назад
Thanks again for such an ama ing classe!,love it😊
@helenfawthrop55
@helenfawthrop55 2 года назад
Huge gratitude to you Kaylie,another perfect practice
@theglowmethod
@theglowmethod 2 года назад
Yay 🤍✨
@najette1404
@najette1404 2 года назад
Good morning … last day of amazing 6 yoga vacation day with you Thank YOU
@theglowmethod
@theglowmethod 2 года назад
Yessss love that!!
@charlottemaiden3061
@charlottemaiden3061 2 года назад
Thank you as always, Kaylie! I love how challenging your flows are but also so playful and fun. Even though I can't do everything I enjoy the ride and feel so, so cleansed after. You really are talented at putting these creative sequences together and I look forward to them every time :)
@Mariana-wm6dx
@Mariana-wm6dx 2 года назад
New favorite 🤩
@theglowmethod
@theglowmethod 2 года назад
Yessss!!!! Love that
@snoopybubblesmojo
@snoopybubblesmojo 2 года назад
i love your classes sm
@theglowmethod
@theglowmethod 2 года назад
Yayyyy ✨✨✨
@loricogs2
@loricogs2 2 года назад
Another awesome flow!! Thank you! ❤️
@SavannahStuermer
@SavannahStuermer 2 года назад
I absolutely loved this class!!
@theglowmethod
@theglowmethod 2 года назад
Yesss babe!!! Thank you for being here ✨
@lmar423
@lmar423 2 года назад
Loved this! Especially the sequencing - so flowy creative yet challenging! Thank YOU ❤️
@theglowmethod
@theglowmethod 2 года назад
I’m so happy that you enjoyed it!! ✨✨
@amandachee882
@amandachee882 2 года назад
Loved this class❤️❤️
@pmorgy1
@pmorgy1 2 года назад
As always a wonderful practice 🙏🏻
@lisettehoogstad4134
@lisettehoogstad4134 2 года назад
Thank you this was just what I needed🙏🏽
@sabrinapezzoli4972
@sabrinapezzoli4972 2 года назад
Ciao thank you so much for your beautiful lesson Namaste
@theglowmethod
@theglowmethod 2 года назад
You are welcome!! 🤍🤍🤍
@hannahsicard375
@hannahsicard375 2 года назад
I love how you structured this video, with a short beginning stretch and a longer stretch at the end. I also love how unique your flows are! I get excited when ever I get a notification about a new post. :) Thank you for your hard work with this! 💕
@randibechtel879
@randibechtel879 2 года назад
Thank you for making a new class! I absolutely loved it! You are so talented
@theglowmethod
@theglowmethod 2 года назад
You are so welcome love!! 🤍
@marynabilynska8911
@marynabilynska8911 2 года назад
Very effective class! Thanks a lot !
@theglowmethod
@theglowmethod 2 года назад
So glad!!
@lenondanon
@lenondanon 2 года назад
Thank you so much for this amazing flow! My body feels happy👍
@NadineFelice
@NadineFelice 2 года назад
this was fun and funky indeed! one of my faves
@pooja_and_norah6495
@pooja_and_norah6495 2 года назад
Beautiful class 🙏💕
@theglowmethod
@theglowmethod 2 года назад
Thank you!
@racheling84
@racheling84 2 года назад
That was a beautiful vinyasa flow! 3 May 22 am
@adrianacabrera6591
@adrianacabrera6591 2 года назад
Muchas gracias, excelente clase. Namasté 🙏
@theglowmethod
@theglowmethod 2 года назад
Namaste 🤍✨🤍
@ameliaknight5772
@ameliaknight5772 2 года назад
What an awesome flow! Thanks for a great class. I love that you include the spotify playlist, too. I just discovered your channel - can't wait to try more of your flows. :-)
@yogalife1853
@yogalife1853 2 года назад
Very nice 👍
@Menicha1
@Menicha1 2 года назад
Una genia!
@theglowmethod
@theglowmethod 2 года назад
@jenniferpattersonpt868
@jenniferpattersonpt868 2 года назад
I loved the flow!!!! Good balance of flexion, extension, side bend, rotation as well as hip opening. I almost shut it off within the first 10 minutes though. You are by far not the only one who does this, and I’m not sure if you’re aware you do it, but the vocal fry in the beginning was very pronounced. It definitely got better as the class started to move more but I almost didn’t make it that far. If you’re not sure what vocal fry is please look it up. It’s a common phenomenon unfortunately. Self awareness and working to reduce it is a formal constructive feedback for almost anybody who is a teacher, public speaker, etc.
@sportgym736
@sportgym736 2 года назад
I want flexibility videos combined with pilates or exercise routine thanks
@theglowmethod
@theglowmethod 2 года назад
Sculpt + flow is perfect for you!!!
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