This deceptively simple visualization exercise will do wonders for your meditation, creative thinking, and stress reduction.
Special thanks to Charity, the owner of the Garden Spa and Himalayan Salt Room for allowing me to use her beautiful space to create this video. If you are in the area, please stop in (2322 US-31 Traverse City MI 49686) or visit her website: thegardenspa.org/
Join the community in the Hedge Riders Facebook group: / hedgeridersgrove
#livingonthehedgekoad #merriemagickalmaeven #hedgeriders
#visualization #meditation #mindfulness #selcare #mindset #mentalhealth #visualize #motivation #inspiration #manifest #lawofattraction #believe #goals #manifestation #mindsetmatters #positivity #success #meditation #happiness #gratitude #selflove #dreambigworkhard #dream #goalsetting #positivevibes #create #writeyourownstory #growthroughit
29 сен 2024
