7 Health Benefits of Green Tea & How to Drink it | Doctor Mike 

Paul Phelps glad to see your keeping yourself healthy for Longevity of life 👌🏽

Ma Sha Allah, stay blessed :)

Paul Phelps nice man, glad to see you doing great:)

Paul Phelps Jesus loves you 🙌🏼

Paul Phelps Good health is a blessing of Allah Almighty

PeanutSpawn this comment is so underrated

*green scrubs

You talking about me?

🤭😂💀

💚😂

How do you drink it? Plain or with honey?

@@beautifullyyou3044 plain 😊

congrats! 😊 I stopped drinking coffee 3 years ago and I’m shocked about how this decision helped me to decrease my anxiety. Green tea works so much better for me 🎉

@I'll Destroy U if U Come At Me! did u find the answer to your question?

Omg coffee and anxiety yes

中国人もお茶しか飲まない。砂糖とミルクを入れば、あやしい感じね　　そうして、緑茶のほうが人気があるんです　　＾－＾

@@user-ew5ip6wr6z 果然，在中国也通常喜欢以类似于日本的方式饮茶啊！在日本，只有咖啡和红茶才会加糖或牛奶，因此在绿茶中添加任何东西都有一些抵触感😞

I add a ACV or lemon..

@@joshideepa2386 J'essaierai aussi d'ajouter du citron au thé vert la prochaine fois ^_-

local honey also has added health benefits if consumed in moderation. a tsp or two of honey in your tea will not negate it's purpose.

Love and appreciate the viewers more than you know!

@@DoctorMike I never thought I'd subscribe to a doctor either. You win, bro ❤️ keep up all the good works and keep doing what you do 🙏🏼

Dr. Mike is the real boss. 😀

@@DoctorMike I look forward to getting my first like from you! ❤️

@@DoctorMike, is drinking normal tea good too??? Cause, i love green tea, but cant buy it. Thanks!!!

jackie well it he said 3-5 a day, I think you’re good lol

this is funny 😂

I consumed tea in a big ass glass everyday so same lol

Lol XD me too

omg same lol

Forget the lemon..lemon will destroy youre teeth.

for Long Term Green Tea Effects, watch this, from "Wu Mountain Tea" -- "THIS is Your Brain on GREEN TEA: New (2024) Science on the UNREAL Brain Health Benefits of Green Tea"

Lemon isn’t necessary. Just do the honey and only add lemon if you feel like it. I add lemon or lime to mine if I feel like the taste of it. Otherwise, I’m drinking tea without anything in it. I’ve been adding honey as of late and it’s alright but I prefer the natural taste of the green tea by itself.

Matcha has more tea catechins.

@@user-ew5ip6wr6zand more caffeine

I'm not because it's late at night. But I'm going to drink mine in the morning I have a nice green tea with matcha wich I loooove. Enjoy your tea

The idea doesn't seem to far fetched as I was just diagnosed with an illnes, and green tea iliminates bacterias

Cleaning my French press that I use for tea right now.

Me uwu

Me!! Gyokoro tea to be exact .. check out Nioteas.com !

I was looking for this one comment. Thanks bro

Increases pp length

Àà

Prevents from dying

You are right.. But I am discouraged by elder uncle to drink Green Tea

and says maybe

Please give us some recommendations!

Am so happy for youu 😍♥️

That's a huge step forward! Best wishes

How's this going 8 months later?

@@drock55551 8 months 20 days and 19 hours ❤️ still no cigarettes or coffee only green tea and yesterday was also my first alcohol free day in I can’t remember how long. We are so much stronger than we think!!

@@alisonhunke congratulations on your efforts!!

Great Dear

.... or maybe he just didnt read the comment

@@TylerCox. thirsty and needy

I laugh at everything 🤣

666th like 😈

There is sugar in honey lol

Nice one! Actually, the reason why soda is not good for you in excess (because I won’t be convinced to give up soda) is because of the high amounts of fructose you’re consuming. Fructose has been proven to be about as healthy as alcohol. While you’re safe to drive after a cup of soda, both soda and alcohol will harm your liver in eerily similar ways.

Brian Koehler yeah. I drink green tea a lot now instead of soda :D

I sometimes buy Coke just to clean the toilets

Actually, it isn't "soda" but just Coke (Pepsi doesn't work the same way).

@@Georgiana958 that works? I'm trying to go bleach free. I use bleach to clean my house but my husband hates the smell and complains about headaches.

sugar isnt good for you but im fairly certain it doesnt affect the nutrient content.

Ew who’s drinking green tea with sugar

Emily its not that bad. but you cant put too much or it just tastes like sugary water and it gets gross. i do like it without sugar tho

Emily guess someones never had milk tea

Can sub it for honey. Good for throat and coughs

Ok I'll be waiting

Ok I'll be waiting

Hahaha I LOVE this comment!!!

What a pathetic comment .

@@kenyleonardourgelyoshiie9549 exactly lol

I definitely wouldn't want to live long

Thanks❤️only came for number 5...respectfully 😂😂

@@aalayshasalmon5435 😂😂😂it will leaves from u...!! Soon😂😂..I am a witness of green tea user😂😂😂

@@arunpraveenrajs4763 I’m drinking it as I type 😂😂😂😂

@@aalayshasalmon5435 😂😂😂oh

I love English breakfast tea in the morning, but have you tried any other types of tea? Black tea is by far the most common, but I would highly recommend experimenting and trying out different ones to make the most of their own unique benefits! Online I have read that black tea is a good source of caffeine and it has properties that support a healthy immune system which is great but let me introduce you to white tea. White tea has a delicate flavor but it contains no caffeine so this could be something you drink before going to bed. Research has shown it is the most effective tea in fighting various cancers because it has the highest level of antioxidants out Vucic 2 of all teas, and it can help your teeth with its high levels of fluoride. And that’s just one out of many others! I would also recommend trying green tea, herbal tea, and oolong tea. Let me know how it goes. 😊

I’ll have to give those a try, thanks for the recommendations! But to be honest I love tea the most because of the nature of its caffeine. It is a gentle boost of energy that leaves me feeling more awake for extended periods of time and I never feel like I am crashing when the caffeine effects wear off. According to articles I’ve read online, this is because the caffeine is slow releasing so the effects last longer at a rate where you feel awake rather than overly energized and this effect slowly decreases. So, I drink a tea that helps me stay awake but is there anything that can help me fall asleep?

Let me introduce you to chamomile tea. It is caffeine free and can come in many different flavors. It has a delicious herbal taste, and one cup of this stuff will have you ready for bed in no time. To really make the most of its effects I would recommend having a nightly routine where you drink a cup of chamomile at the same time every night before going to bed, so your body associates the taste with going to sleep. What I do is after my routine nightly shower I prepare a cup of chamomile tea and I head straight to bed once I finish it. This leaves me in a very relaxed state where I don’t even have to think about falling asleep, it just happens. If you want to achieve effortless sleep and maintain a healthy sleep schedule every night then I highly recommend chamomile tea.

We need more people on this planet like you guys. Most people don’t realize how good of a drink tea is to have every morning or even at nighttime before bed. I hope you guys have a great day of feeling wide awake and sleep like rocks tonight after a cup of chamomile.

In deed. I almost die after that joke XDDDDD.

Jenny Stark yasss 🥵🥵😍

He definitely should,oml

😂😂😂😂😂😂😂

DEFINITELY

He'll have a year's worth of content.

When I'm 50 I want to be a healthy as you.

Doesnt too much herbal teas make your blood more liquid, like if you get a cut it bleeds more? That's what i heard

@Sizzling Grill Hey, thanks for giving information about tea 🙏can u plzz tell me is lipton green tea good?? Actually I am from India and here lipton green tea is there? So could you tell me if it's of good quality?😊

@Sizzling Grill is lipton green tea a good quality?, Pls reply pls

@Sizzling Grill other than mei tea, any other tea brand you can recommend that has similar quality to it?

J Marulanda Hes a Young as ever Daddy like in his 20s LOL

J Marulanda more like DADDY!

@@cookingqueenb No.

J Marulanda you mean Zaddyyy?

😂🤣 same here

🤣🤣🤣🤣🤣

😂😂😂😂😂😂😂 it feels so good to pass it out

@@prisciliaclassique766 Y'all feel me right? The best feeling ever. 😆🤣

😄😄

Lmao :)) True

Genevieve C. Yes that is truee :))))

His favorite was jasmine tea

@@amaris152 Jasmine tea usually has green tea leaves too. So still works.

Amen!

This guy just saved you so many tools, just start force-feeding them green tea and send them on their way

He said to not add it right in to boiling water... should i wait for it to completely cool or not even boil it?

@@itaachiii about 175°F! You could use a thermometer just to be sure :) Usually you infuse it for about 3 min... if you make your green tea that way, it won't be too bitter.

At what temperture should i put a teabag in the hot water(he said in the video you shouldn't put it in hot water cause it kills the bactiria)?

@@ivy_inferno i like it bitter with milk and honey :-/

Yassss

BeeeeeWoooop!!

Or how your parents do

* grabs honey *

Feriel Sullivan lol me too😁😁

Yes i am lol

Feriel Sullivan me too 😂

@@kelechidan2560 😆😆😉

Are you asian?

That is honestly an adorable and wholesome mental image. 😀

Interesting fact: The practice of drinking green tea originated in China. Legend has it that it was discovered by Shannong, the Emperor of China, in 2737 B.C when a few tea tree leaves fell into his cup of boiled water. Later, Chinese monks started drinking green tea for refreshment and to help them meditate. They would often travel to India and other places to spread Buddhism, and they took this miracle drink with them. Thereafter, green tea gained popularity :)

we need some cup of honestea

Nice

I subscribed because of the bloopers haha

He is the best part!

Description Untitled ikr he's so funny

This is like your extra credit work :)

I have a bellringer for Anatomy and physiology, yet I am here procrastinating. :)

This comment is underrated

Lol 😂😂😂

Wearing green Tea with a cup of green Tea work very well..

Especially trump

thats killed me😂

can someone explain to me the dentist joke? I don't get it lol

Pretty handsome cute doctor God bless you

Probably because docters don't spend a lot of time learning about nutrition. A dietician can answer all your nutrition related questions :)

As a student currently studying for my bachelor's degree in Nutrition and Dietetics, I so so agree with this!

@@patdalan where are you studying?

@@aprilmason1616 you are right. They spend so much time studying medicine that's only needed for emergency situations to use it as a lifestyle. Have you studied nutrition? Just interested to know.

Anna Morle same here

Not possible to read comments and listen effectively.

😂

Me too😅

😂😂😂

Thanks for the good laugh lol

Lmao! So good, am still chuckling.

*Unseaths, parry* you have used very big big vocabulary words that I do not understand

🤣😅😂

Hi, I just came across a program that allows almost anyone to lose 14lbs in just a matter of weeks. I’m happy to share it with others, hope this might be a big help. Here’s the link for instant access bit.ly/2FPIauz

Me too! Time to tap into my cultural heritage and check out my local oriental store. 😂

@@amurizon A good tea supplier is meileaf. they ship all around the world, and the owner travels directly to the farmers to personally taste test and curate their selection. they also have a RU-vid channel where they offer tips and tricks in brewing and preparation to maximize flavor and benefits,, give detailed information on their selection, vlogs recording their trips where they meet the farmers, and just in general educate people about how to properly enjoy tea. and the best part is they sell whole leaf tea. Here is a video on the owner sourcing some of his green tea ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7DmnpLY-V68.html&

Lol!

smooth hhh

Me!

Amazing ;)

Me!

Me

Ri Ma me

and their location on the earth too... those stats are determines by their local , Like Chinese people with great spring water access too along with Tea All Day

Yes some take ginseng and ginkgo biloba with it and it's like the elixir of life

Yes, that was mentioned in the video.

insightful

@@mcozy333 True climate and agricultural wise Asia has other great plants and herbs that are utilized in cooking that can help contribute to an overall better diet and lifestyle. That's why you typically see people who live in those regions with really long hair or great youthful skin. It really just has to do with your geographic region and sometimes culture. However, you can find a lot of the same great teas and foods sold within the country in a local market or shop. It's just that most people aren't familiar with what the herbs/teas are.

Can you please tell which brand?

@@NehaKanmani He surely must be taking Lipton or something similar 😂😂

I'm 18 and I started 3 days ago lol, I must say you're right, it kinda feels bitter now but I can feel that after some time it'll taste better 😆

@@RS-im3co no

Rahul Mehar, i am thinking for green tea,,,which green tea brand is good???

Haha good point!

Love to give to my roommate dog, he has bad breath.LOL!!!

@Manye Folch Thanks for reply Manye Folch. Wish he was my doctor!

Tv doctors raised these expectations lol

@@just1desi nah, just a case of pretty privilege

@@AC-ri2ph Nothing wrong with being hot but YES because he’s pleasing to the eye he has a lot of fans and thirsty ppl following him , including me.

@@yesibot.2051 haha lmao x

im pretty sure it is i mean.. it only has like 5 cals lmao

I believe so. They put chamomile in many skin health products. They put chamomile(oil) in make-up, skin wipes, and lotions. It i common because of all the benefits. It is full of benefits like help with sleep and digestion. Also has many antioxidants like the green tea.

Francesca Retuta chamomile tea is good at night, to improve your sleeping.

me... happy new year..

you mean its good to drink tea after overeating to get back to normal?

Same

Erick Barajas yes please I would like that too,!! there are so many benefits from Apple Cider vinegar,I personally use it as a rinse for my hair for healthy and lice free hair , and it helps with waight loss and more........

Yes Dr mike!! Please give us the run down benfits of Apple cider vinegar.

A dietitian here on RU-vid said there's no actual benefits from *ingesting* apple cider vinegar

It was cheesy but still very true!

Hosnestea

jewel Bonaparte lol

why do you do this?

*wInK WoNK*

Lol

jewel Bonaparte oh honey we know

Emory Anderton I feel amazing watching him he is just fairly tale

anfal .5 do you add any sugar in it?

And sleep comes easy

Safira Indah Puspita Honey