7 MIN FULL BODY COOL DOWN STRETCHING EXERCISES AFTER WORKOUT | Recovery, Mobility & Flexibility 

She got the best stretching routines i ever saw. It reduces my muscle pain

Another awesome stretching video. I sware Daniela is the queen of stretching! I always feel great after my workouts with her! Thanks girl, keep inspiring 🥰💖

Hi Daniela! I love your workouts, and your stretching routines are the best❤️ could you please make a knee friendly (no jumping, no squats, no lunges) cardio workout?

Doing this later after my run 🙏😊 love the background view it's so peaceful watching the water!

Oh my God. Wow Daniela, this are the best postworkouts stretches I've ever done. I love the music, the background, so calm and relaxing 😌. I'll be doing these after each of my workouts. Thank you so much. Stay safe and blessed 🙌🏽 😇

wow ! another beautiful stretching routine ! it's just perfect! thank you so much , Daniela !

This is my favorite so far..doing it with almost every workout

I always come back to this vid for cooldowns, it’s just perfect

Really love this cool down!!! It is actually very relaxing and calming. Thank you💖💖

This background is so cool!

first i felt weird doing some stretching moves, but now all my mornings start with you Daniela :))

Yours cool down videos are the best on youtube. Love them

love your cooldown exercises never disappoint

Your fitness journey 💪 is so nice and very relaxing........ thanks for this video..........i am from India. I am very fond of stretching.,,....

love your stretching videos !

I am work out on this Thursday xxxxx take care 😘🥰

Best cooldown ever!

Yah this is the perfect cooldown routine i have ever seen.... Thank u soo much.....💜️✌️

Thank you for this awesome cool down video! Much love x

I feel relaxed!! 😊

Sitting on the dock of the bay...with my yoga mat! Love it 😍

These short routines are the best😇

Great stretch Danielle thanks 👍 see you next work out thumbs up always

Great stretch, your hair color looks great too!

I love the matching colors 🤗 Thank you! Nice Cool Down!

This was so good and relaxing!

I Love It!❤️ Nice Tension Reliever!👌🏼 Sending Good & Peaceful Vibes Your Way, Have An Amazing Day!🌞

This was a great cool down, gonna add it to my routine:)

Wow so nice thank you 🙏🏼🌟

Love your cool down videos, they’re the best!

so good thank!!

I practice flexibility, yoga positions, Pilates. You can make a flexibility video combined with exercise routines thanks

This was nice! Thank you!

First viewer form Pakistan

You are the best

So relaxing, love your videos queen 💖🥰

The bestt so good so comfy tho

Another amazin stretch as always 😍

Could you please do a cool down standing up? It would be super helpful

Does anyone know what that last song is?? ❤️ Great stretch, I do it daily ❤️

You can do the split, I want more flexibility videos, different yoga positions with flexibility, some Pilates and some Zumba classes thanks

Where was this filmed?

❤❤❤❤❤

May I know where this is filmed? :)

Since I am a beginner couldn't hold my hands firmly on the first strech so used my Towels. Always brains tricks me to go with easy one first. LOL

Cool down aside, where did you find such a quiet place with no people?!

I feel like your stretches are great but for a person that just started all this fitness life it was very hard for me to follow without her talking or giving any instructions. I was trying to focus on the position and my breathing but then at the same time had to be paying attention to the screen because there is no notice when the movement was going to change or how to prepare for the next one

Where is this beautiful place

Needs more hand/arm stretches

Too short, more please !

Cartagena?

Where do you live in

What’s your name

I always come back to this vid for cooldowns, it’s just perfect