7 MIN STRETCHING EXERCISES TO INCREASE HIP FLEXIBILITY & MOBILITY | Daniela Suarez 

Can’t wait to try this! For your next stretch video you should do a 20-30 minute full body stretch routine!

A very interesting routine. Obviously I had to take small breaks between positions due to my rusty hips. I will repeat this routine many times and I am sure my hip mobility will improve. Thank you so much 🙏

Loved this!! Perfect for a Saturday night!

I'll definitely be incorporating these stretches into my routine regularly!

Soooooo very good

As a martial arts practitioner, i totally needed this and didn't know there are so many variants of hip stretches lol, especially the frog split...these could definitely improve my kicks...thanks for the tips!!

Great easy to follow, i have super tight hips so IL definitely keep checking out your videos!

I recently stumbled on your channel, and I cannot believe how humbling this video was for me (I thought I had flexibility- LOL) This is def. my new daily first thing/ warm up video!

Thank u so much this really help my sciatica I love how u get right into th workout thank u also for the relaxing music that helps along too its just perfect thank you God bless you❤

Thankyouuu I am trying to use all your hip stretches to get my box splits and I’m nearly there now thank you 🫶🏼💓💓💓

my hips have been sooo tight lately so this was amazing!

The Vidz You've Done In This Room Are Top Notch, So Effective!💯 Nice Deep Hips Stretches!👌🏼 So Chill🧘🏽‍♂️ Feals Heavenly!✨️ Good Before A Run!🏃🏽 Can Be A Great Place To Start To Get Our Splits As Well!👍🏼

Great content

Very Very nice.

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Until I get box splits 1:✅ 2:✅ 3:✅ 4:✅ 5:✅ 6;✅ 7:❌ 8:✅ 9:✅ 10:✅ 11:✅ 12:✅ 13:✅ 14:✅ 15:✅ 16:❌ 17:❌ 18:✅ 19:✅ 20:✅ 21:✅