7 Phrases That Trigger Trauma To Those Who Experienced Narcissistic Abuse

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Have you ever wondered how certain words can trigger deep emotional responses in those who've endured narcissistic abuse? In our latest video, "7 Phrases That Trigger Trauma To Those Who Experienced Narcissistic Abuse," we dive into the subtle yet powerful impact of language on trauma survivors. Understanding these triggers can help us create a more empathetic and supportive environment for those healing from such experiences.
Narcissistic abuse leaves deep, lasting scars, often hidden beneath the surface. When survivors hear phrases like "You're too sensitive" or "It’s all in your head," it can reignite the trauma and emotional turmoil they’ve worked so hard to overcome. Our video, "7 Phrases That Trigger Trauma To Those Who Experienced Narcissistic Abuse," not only highlights these harmful phrases but also explains why they have such a profound effect on survivors.
By raising awareness about the impact of these phrases, we hope to foster a more compassionate approach towards those recovering from narcissistic abuse. Whether you're a survivor yourself or know someone who is, understanding these triggers can make a significant difference. Don’t forget to watch our video, "7 Phrases That Trigger Trauma To Those Who Experienced Narcissistic Abuse," and share it to spread awareness and support those on their healing journey.
We encourage you to comment down what you think below.
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Video Time Line
7 TRIGGERING PHRASES FOR SURVIVORS OF NARCISSISTIC MENTAL ABUSE 00:01
NUMBER 1 "YOU'RE CRAZY" 00:27
NUMBER 2 "YOU'RE TOO SENSITIVE" 01:32
NUMBER 3 "YOU SHOULD BE GRATEFUL" 02:16
NUMBER 4 "YOU'RE OVERREACTING" 03:38
NUMBER 5 "YOU'RE JUST LIKE HIM OR HER. " 04:18
NUMBER 6 "I NEVER SAID THAT" 05:24
NUMBER 7 "YOU'RE MAKING ME DO THIS" 06:24
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#spotthenarcissist #narcissism #narcissist
DISCLAIMER:
The information in this video is research-based and for educational purposes. Please consult an authorized professional for guidance and help on your specific case.

Опубликовано:

25 июл 2024

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Комментарии : 70

@barbararuden7848 Месяц назад

"You are having a normal reaction to an abnormal situation" was the best thing anyone ever told me that helped me to start my healing after my experience with a narcissist

@tempestous-i3k Месяц назад

At this point I'm advising those who haven't realized it yet this hard truth: no one, absolutely no one will get it who hasn't been there. You can tell someone who hasn't by the 'advise' they give or expecting you to snap out of it. You can expect to lose friends, you can expect to never see your old self again. And you can expect to be thrown back into the trauma by those who may be well meaning but won't understand which is as near denying the sheer king hell damage and destruction narcs cause; and it's ALL they can do and that leaves one lonely indeed. In fact i would say that's when you realize you are truly alone in the world. Everyone you thought had your back all the way, they're gone and they only made it all worse. Became part of the problem. Get used to solitude. Embrace it. I guess I'm lucky in that I was always accustomed to it. Most aren't.

@LilRosieBear Месяц назад

i agree, ive only ever felt safe when i truly was all alone, its empowering somehow. everyone: protect ur peace and weed out anyone who triggers hurt within u, theyre not worth it, its not worth it to try to make people understand who have never experienced such a thing.

@trinitymarieM 29 дней назад

❤

@life-rethought Месяц назад

IM 70 YEARS OLD. over decades of sadistic family abuse and with an extreme narc very late in life.. to which I said HELL NO and ran. I have been the recipiant of every. one of the phases so many times. yet as a career artist. I respect the sensitivity that was my survival from my early childhood being raised by a criminally abusive Narc father. sensitivity EQUALS intuition, better judgement, our instincts tell the truth. listen and survive. I refused to be gaslit. even as a young child I held to my truth. and paid dearly with more abuse because I was then " the enemy" now I wear my sensitivity proudly as a very observant accomplished artist as an adult. may the evil Narcs of my life squirm in Hell.!!!!!!

@STRONGfamVALUEZ Месяц назад

These phrases used to trigger me. Now I know who it's coming from a toxic person so these are red flags now

@JETTSTACHI Месяц назад

"You're crazy" USED to trigger me. Now it gives me reason to SHOW them crazy. And any one of the other phrases allows me to walk out!

@Lyrielonwind Месяц назад

Nowadays I say; if you think I am, you should be gone and out of my life forever and ever. I don't denied it, I advice them to be rational and coherent with their own opinion, so they won't bug me in person again. Just make sure everyone around have it clear that you don't want to be around him or her. They won't be able to get close to you in day light otherwise, it's clear they are the ones harassing you. Slam the door. That's the way to make them accountable because they also do it in public for their audience.

@Confessions089 Месяц назад

You have nothing to prove to anyone.

@David-rs6gm 5 дней назад

You are not listening is just as if not more triggering than I never said that.

@JETTSTACHI 5 дней назад

Abye-bye.

@akgirl9973 Месяц назад

I’ve been told that I’m too sensitive, asked what my problem was, been told “do we really need to talk about this right now “ , plus most of the above. He also purposely placed and moved things around our house to make me question whether I had moved them or not. I ended up taking pictures of placement of things just to prove to myself I wasn’t imagining things

@sherischutzen49 Месяц назад

Classic gaslighting. Like literally from the movie I have to forgive myself for not knowing what I know before I knew it. Not everyone has a good heart

@user-ms2nm9vd7s Месяц назад

OMG. This is really Hardcore abuse 😮

@SuperGingerBickies Месяц назад

Having been through the wringer with wall-to-wall narcissists all my life, this is true.

@AmandaPryar 29 дней назад

What about " I've done a lot for you" for some reason this sets me on edge and the anxiety goes through the roof.

@mandygrrrl 28 дней назад

Yes! Though I've found this is usually followed by "you should be grateful" of "you're ungrateful."

@debrapalmer9772 27 дней назад

That was my narcissistic mother's favorite claim, "I've done a lot for you." Problem was she couldn't back up what she said because the truth was she did very little.

@AmandaPryar 27 дней назад

@@debrapalmer9772 I'm adopted so she can throw that at me although she would never admit to saying such a thing.

@debrapalmer9772 27 дней назад

@@AmandaPryar My mother's stock phase when cornered with something she said that came back to bite her was, "I said that? I said that? I never said that." Her denial never worked because people lined up to remind her of her verbal abuse.

@sher696 Месяц назад

I have been told that you’re making this big, you’re making me say or do this. I’ve gone through love bombing and then told that I don’t know what you’re talking about. I’ve been through it all

@conniemiller5125 Месяц назад

The narc I live with has done all this to me.

@GameSlayer-hc5rx Месяц назад

I never knew that men could be the victims of Narcissistic abuse, a lot of those words are triggers to me. My last roommate I had in Lincoln, NE, she used me for my money, used my volubility for her narcissistic agenda. She told me that my family was all narcissists and that they didn't love me, she kept me medically castrated, I thought at the time that I was a transgender woman, and when I questioned if I should keep taking the meds she overruled my thoughts. I happy that my family saved me from her, but the wounds, the wounds wounds that she gave me, they aren't healed yet.

@christinemilham2847 Месяц назад

Anything they accuse you of/say they aren't- is a self-profession of themselves.

@SJR559 29 дней назад

I’ve heard all of these and more like what I was told just last night. Which was “I was just joking, you don’t have to take everything so literal” however the thing he said he was joking about I feel that actually he was telling me the truth about something he did to me that I have not yet found out. He is a super scary covert narcissist. My daughter and I are totally alone because no one knows or sees what we go through. Everyone thinks he is just the greatest guy. It couldn’t be further from the truth.

@wendydaniel1110 22 дня назад

I agree with them. I even exaggerated the preposterous statements. " Oh yeah I am ". . It shuts them up because they can't say anything to hurt me. Takes the wind out of their sails. I absolutely know who I am and whatever was said to me could not break me. I drive them " crazy" . It backfires on these fools.

@Cassie-pt7mt 20 дней назад

"You're so sensitive." "If it weren't for you...." "You know what you need to do, you need to..."

@drariannamedici Месяц назад

Moving the keys to the car around all the time. Then being told you're losing your freaking mind, can't you remember. Use to be able to go for a walk, not allowed anymore in case I am cheating. Yes, to everything stated here. Very lonely life.

@samgranthambmp 26 дней назад

God is always right with you darling, He knows your heart, you are never truly alone. Embrace Him, take refuge in Him, find that strength He gave you .. your current situation does not have to be your reality. ❤

@LilRosieBear Месяц назад

“calm down” makes me hella mad, most of my anger comes from cptsd so my body and brain is literally re experiencing trauma WDYM CALM DOWN , come and crawl into my brain and body for a second and well c if u can calm tf down.

@DebraWetherell 24 дня назад

I'm surprised "calm down" wasn't in the video, tbh. I NEVER say "calm down" to anyone, and I cannot bear it being said to me. It's condescending and infuriating: whoever says it seems to be putting themselves way above you. It's like they are saying, "you must speak and behave as though you had no emotions at all; and until you do, nothing you feel matters, and nothing you say is worth listening to." And much of the time, i) although they are demanding you show a robotic level of self-control, they have no idea how much self-control you are ALREADY displaying, despite perhaps tears and a raised voice; and ii) they are most likely the person who got you upset in the frst place.

@hahna77 28 дней назад

Also: "you never said that," "well I didn't hear you," "you have no memory," "all you do is.....", "it's always about you," "you're never satisfied" & "I have to do everything."

@conniemiller5125 Месяц назад

I've suffered from 4 years of his abuse. Want to escape safely so I can start on the long road to healing. My health is rapidly declining and I'm afraid I'll soon be dead because of him.

@life-rethought Месяц назад

over decades of family abuse then late in life an extreme narc marriage I ran from at 10 months... I said "hell no". my health has been severely effected many times. yet I have rose from the ashes many times. and I am doing it again. stay close to the truth. trust God... which is very difficult at times. you Too can rise from the ashes. be kind and forgiving OF YOURSELF..

@williamtiffee3799 28 дней назад

It sounds cliche, or perhaps even presently impossible, but: Get the hell AWAY from the NARC, and then go: "no contact." (I'm soon leaving BOTH parents behind, along with my only sibling... at minus 60.) Life is too short, for being "scapegoated, and abused..." We are afterall, BETTER than them! Namaste'

@angelbeach7422 Месяц назад

X husband and current Stalker's Greatest Hits! You got a few. Here are a few more... RELAX! IT IS WHAT IT IS! I DIDNT MAKE YOU DO THAT! GO TAKE A PILL! GO DRINK SOMETHING! Basically, his personal motto is Lie, Lie, Lie ... Deny till you die! He has a court date coming up. Im going to make sure they know hes violated protective orders and i will have proof in hand. If I leave home, I am armed and will defend myself. It never stops and every pass he gets only emboldens him to do more and more frequently. I stay away from everyone in order to protect them.

@Kimberly-im6on Месяц назад

it's an endless cycle of having the life sucked out of you more and more and you are so tired and pissed and depressed sometimes trauma at the level i have endured personally , i want to fight some days and others i want to disappear and i have no support. constantly walking on eggshells in all relationships, i'm crazy and get blamed for other people's actions it's sick

@Eniral441 23 дня назад

-"Keep telling yourself that." -"You're dumping the (kids,etc) on me" -"If you didn't want a kid, you shouldn't have had one" (heard when asking for help to take a shower or go with a friend once in a blue moon) -Anything to implicate I'm a hypochondriac. I know I'm not, but heard it if I mentioned something medical in the news or that read in a book that I just found interesting, or every time that I was sick. -I was just joking -Any "on the rag" comment -F your feelings - being accused of not answering a question when they don't like your answer. I'm sure I can think of more.

@tonydickey3412 Месяц назад

Another version of "I do this all for you" from my narc mom. I was slim and good looking before I had you kids. Like I had a choice, lol.

@mickiejonesy1712 19 дней назад

All of these are very familiar! Another one would be for me, "You are a liar ", "You are exaggerating ", and "You said you forgave me ". 😔💞💞💞

@elenatr8458 Месяц назад

I worked with my inner world myself. And now I can answer to all that: "Yes, I am crasy and dangerous to you as I know too much, hold from me as far as you can! ")

@user-xn4uq8tu4s Месяц назад

This covert narcissist always manipulates someone else so they have 2 against 1..... working to turn someone else against me 😢

@MsMellokat Месяц назад

Same is called triangulation 😢

@jmgfx4161 29 дней назад

I've been compared to my ex every time I've stood my ground against friends who tried to manipulate or use me and my son's.

@melindader5468 Месяц назад

"What did you say? "

@spotthenarcissist Месяц назад

Have you ever wondered how certain words can trigger deep emotional responses in those who've endured narcissistic abuse? We encourage you to comment down what you think below. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🙏🙏🙏Please support my work and buy me a coffee through this link: bit.ly/3aRsYjI Like this video and subscribe to this channel. It helps us a lot. ►►Click Here to Subscribe: bit.ly/3tqtJGv ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ #spotthenarcissist #narcissism #narcissist

@graceisamazing5493 Месяц назад

Anyone else been called "damaged goods"? Because I was. 😢😡

@hahna77 28 дней назад

Yep. I was told, "you act like your **** is made of gold...." Broke me.

@graceisamazing5493 28 дней назад

@@hahna77 that's not the same.

@life-rethought Месяц назад

and yes I was told by my enabling passive family of upbringing.. "it was my fault" as a child on through adulthood. "if you didn't do or say X .....your father wouldnt do what he does" an absolute lie from Hell. sacrificing me for the rest of the families wrongs. criminal!

@williamtiffee3799 28 дней назад

Family scapegoating, abuse. (Narcissists, and their flying monkey, enablers.) "Rejected, Shamed & Blamed," is a relevant read!

@crystalearth33 28 дней назад

This is bizarre, how do they all know the same tactics? Yep, heard these a lot.

@williamtiffee3799 28 дней назад

Programming. (Both 'environmental,' as well as TV, media, etc.) If may even be inter- generationally, "traumatizing?"

@bailujen8052 18 дней назад

I believe Narcissistic parents are worse than Narcissistic partners I also heard children of Narcissistic parents get baited into dating Narcissists too. I used to speak like number 7 when most of these phrases were said by my mother.

@deniselindahl9450 Месяц назад

I don't remember that , but IF I did that lm sorry I never ment to hurt you. Being around you is like walking on egg shells. You wear your heart on your sleeve. I just don't know how to please you. I don't know what your talking about. Raised by covert narcissist birth father and malignant narcissist step mother. And had a narcissist mother in law that caused me to have an inflamed caroidic artery doctor asked if I had a high stress job. It was her. He said get rid of your stress or it will kill you. We kept contact down to what was necessary. 62 and just starting to heal but my health has been scared. But I know they will all stand before Gid at judgement and pay. Vengeance is mine sayeth the Lord.

@yaelboyer446 Месяц назад

I'm good aniff to put limits and keep my life to myself free of drama as basic need, I'm not greatful on years of abuse and neglect

@eveharris30 27 дней назад

The word "forgiveness"! Another one is "Fuc your feelings"!

@Ghettobank69 Месяц назад

Flip the script, say and do the same to them. THEY HATE IT. When I ask for something in return, something bigger. She can't stand it. She goes off into a narcissistic rage. How funny.

@Eniral441 23 дня назад

I tried this. They didn't like it, but they never saw the connection between what they do and what I just did. To them, I was just being hurtful.

@trinitymarieM 29 дней назад

Its like... It is demonic.

@jonstewart5386 Месяц назад

"This is going to end up being your fault, there's always someone better, dimwit, you stupid shit, you asked for it, get it now?, you're always so easy, I don't have to worry about you, don't worry about him he can take it".......and I thought that kind of stuff was normal growing up.

@lovethelordjesuspraisethel3286 Месяц назад

How many years can this continue? 20 years divorced and our kids grown. I married after. My Love but I seen some tendencies of Narcissism early on,.🥹.. My girls Mom about my EX their Dad.. you need help because it’s been 20 yrs.. It’s all about Daddy yet I raised them a Single married Mother.. he was having sex with others.. So some times I will go off when I hear..feeling Oh don’t make Daddy mad.. Me it doesn’t matter.. ?? I’m trying to get healthy..