7 THINGS YOU SHOULD DO EVERY MORNING (Stoic Daily Routine) stoicism philosophy 

7 THINGS YOU SHOULD DO EVERY MORNING (Stoic Daily Routine)
7 THINGS YOU SHOULD DO EVERY MORNING (Stoic Daily Routine) stoicism philosophy
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"Begin Your Day the Stoic Way!"
Unlock the ancient secrets of Stoicism to supercharge your mornings and set a powerful tone for the day! Dive into a transformative 17-minute journey that unveils 7 Stoic practices to cultivate inner peace, resilience, and purposeful living. From the wise words of Marcus Aurelius to the empowering embrace of Amor Fati, this guide is your key to living in harmony with both triumphs and trials.
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Dive deep into the Stoic wisdom that has empowered great thinkers for centuries and discover actionable practices to rejuvenate your morning rituals:
00:00 Intro
00:39 Habit :1 Reflect On The Transcient Nature Of Life
02:25 Habit :2 Journal Your Thoughts
04:39 Habit :3 Establish daily intentions
06:56 Habit :4 Embrace Discomfort
08:59 Habit :5 Practice Mindfulness And Meditation
11:32 Habit :6 Revisit Stoic Teachings
14:15 Habit :7 Practice Amor Fati