Тёмный

75 PULLUPS 1 MUSCLEUP 75 DIPS - THE G.O.D. SET 2 

Sergio Di Pasquale AKA NewEra
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It can mean anything, but this time too, it stands for Greatness on Demand.
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🇮🇹🇬🇧🇪🇸 - ONLINE COACHING
🇮🇹 per info o per intraprendere un percorso di online coaching con me, lascia un commento con scritto "COACHING", e riceverai in DM il link con tutti i dettagli sul mio servizio. / 🇬🇧 for info or to start an online coaching journey with me, leave a comment saying "COACHING" and you'll receive a link with all the details on my service in your DMs.
🇮🇹 in alternativa, scrivimi a / 🇬🇧 in alternative, contact me at: "sergiodp.calicoach@gmail.com"
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❗️posti sempre LIMITATI/LIMITED spots
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#sergiodipasquale #barbarian #calisthenicscoach #onlinecoaching #calisthenics #bodyweight #corpolibero #workout #allenamento #trazioni #pullups #dips #piegamenti #pushups #muscleup #50od #godset2 #endurance #strength #setsandreps #motivation #mirrormotivation #greatnessondemand #champ #italy #warmup #realitysurpassesyourdreams #findenergywhentheresnothingleft #TeamNewEra #BB4L

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7 май 2024

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Комментарии : 121   
@johnedward5442
@johnedward5442 2 месяца назад
You are no doubt the #1 endurance calisthenics athlete in the world right now. No one else in the world can do this. Thank you for motivating us and showing us we can keep pushing the limits of what we thought was possible. Amazing.
@Deksha1
@Deksha1 2 месяца назад
There is ,you writing velociidad on Instagram and you see maybe even is stronger than Sergio.
@doomguy591
@doomguy591 2 месяца назад
Ruslan fatahow
@Deksha1
@Deksha1 2 месяца назад
Great!
@user-xu9dq2zn2r
@user-xu9dq2zn2r 2 месяца назад
Европа и Америка это еще не весь мир
@lilith2754
@lilith2754 2 месяца назад
No, there is also "Bujaboy"
@henrythecalister7747
@henrythecalister7747 2 месяца назад
Fuck, you invented your own version of this hard set🤣 Hats off bro!
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
I didn't really invent, idea is Zef's and the scheme is the same, I just increased some of the numbers 🙏🏻
@henrythecalister7747
@henrythecalister7747 2 месяца назад
@@SergioDiPasqualeAKANewEra yeah, but I mean you created this "Sergio" version of the god set. Now you are in the league of your own, bro
@ShinobiZXx
@ShinobiZXx 8 дней назад
Impressive, thanks for the inspiration!!!!🙏🏾👊🏾💪🏾
@Workoutafter43
@Workoutafter43 2 месяца назад
OMG you are the f*****g beast! Great job 👍💪
@RipRight
@RipRight 2 месяца назад
Definitely The Toughest Set I’ve Ever Seen. Bro u need more exposure the world needs to see this kind of dedication 👊
@waldenschmidt4626
@waldenschmidt4626 2 месяца назад
unreal strenght and endurance! Mind over matter! You definitely can achieve anything you put your mind into! RESPECT!🔥💰💪🏻
@nickp8834
@nickp8834 2 месяца назад
Legend. I knew from first time i saw u uwere something special, way to go Sergio... you inspire me to train harder!!!!
@k9oskal502
@k9oskal502 2 месяца назад
Grande Sergio, sei sempre di grande ispirazione. Sii fiero di ciò che hai raggiunto in questi anni. Tantissimo rispetto e tanta stima. 💪💪
@rangerone3366
@rangerone3366 2 месяца назад
Da Incredibile a Impensabile, numeri davvero grande c'è chi si accontenta e chi invece da tutto.. Complimenti Sergio
@EnduranceGrinder
@EnduranceGrinder 2 месяца назад
Just crazy
@IgorBelyakovworkout
@IgorBelyakovworkout 2 месяца назад
You are an outstanding athlete, bro🔥💯Thank you for your discipline🙏
@davideangelolaudati5397
@davideangelolaudati5397 2 месяца назад
Amazing man, you're true insipiration
@BugzLife216
@BugzLife216 2 месяца назад
Man that’s some good work! 🫡
@plammenn888
@plammenn888 2 месяца назад
aideeeee 🔥🔥🔥 The Beast of The Beasts. Respect from Bulgaria 🇧🇬
@eexcellance3
@eexcellance3 2 месяца назад
Constantly raising the bar ♾️ 🔥🔥
@chinnychinchin89
@chinnychinchin89 2 месяца назад
The bar never moved tho
@fabiorevello2693
@fabiorevello2693 2 месяца назад
un set da leggenda... complimenti❤
@diegoeua.camber3814
@diegoeua.camber3814 2 месяца назад
Thank you for charge up my inspirational bar
@octavianvinatoru9603
@octavianvinatoru9603 5 дней назад
Complimenti Sergio, non so se c'è qualcuno la mondo che ti possa batere, tanta roba!!
@MarkCCalisthenicsChannel
@MarkCCalisthenicsChannel 2 месяца назад
Insanely strong as always! 👽💪🏼💯🅱️🅱️
@jekaworkout
@jekaworkout 2 месяца назад
Bro, WTF🤯 It’s amazing, thanks for the motivation
@Mr.DAWN656
@Mr.DAWN656 2 месяца назад
Broo did the muscle up that clean after doing 75 pull ups, wth I'm in awe 😮 respect!!
@serbpepe2683
@serbpepe2683 11 дней назад
Set aside (which is too powerfull for anyone) the physicue is just Godly! Good job man
@PlayWithMe.733
@PlayWithMe.733 2 месяца назад
Man it is insane, I've never seen anything like this🔥 World RECORD!
@dawitbanjaw222
@dawitbanjaw222 2 месяца назад
No doubt you are the real king of calisthenics . No doubt
@TheDragster09
@TheDragster09 2 месяца назад
Looking forward to 200+ reps!!!
@saintsrown
@saintsrown 2 месяца назад
Holy sh1t, that's insane!
@ghassan_alsalhi
@ghassan_alsalhi Месяц назад
Respect
@user-cf3yr9bp3l
@user-cf3yr9bp3l 2 месяца назад
You're so strong that people can't believe it😢
@adisanzo
@adisanzo 2 месяца назад
Non esistono limiti. Non per te, Sergio! Queste prestazioni sono il mio fuoco 🔥! Datemi una sbarra, ora! #TeamNewEra 🅱️🅱️4️⃣🕒
@shipmatez
@shipmatez 2 месяца назад
Calisthenics King...
@davides5886
@davides5886 2 месяца назад
never ending story
@albertorodriguez9453
@albertorodriguez9453 2 месяца назад
Bestial 💪💪💪💪
@bulat314
@bulat314 2 месяца назад
That's insane
@eliseyandr8233
@eliseyandr8233 2 месяца назад
best
@unreasonableman7008
@unreasonableman7008 2 месяца назад
The Standard Bar-Barian Lifestyle 💪💪💪
@reporterijsbeer4442
@reporterijsbeer4442 2 месяца назад
Very sick!
@weltschmerts-6100
@weltschmerts-6100 2 месяца назад
Beast.
@fvproductions5305
@fvproductions5305 2 месяца назад
che forza e che resistenza!!!!!!!!!!!!!!!
@dobri_terziev
@dobri_terziev 2 месяца назад
Very impressive performance I like it , and I was wondering how many chest to bar pull ups can you do 💪
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
one day I could make an attempt
@iwanttobelieve9869
@iwanttobelieve9869 2 месяца назад
no words
@Gio_web
@Gio_web 2 месяца назад
C'è gente che in palestra dice che sopra le 10 reps è come fare cardio e Sergio ha letteralmente costruito massa muscolare super pulita con questa metodologia. Complimenti!!
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
volume e tempo sotto tensione sono insindacabili, anche a serie da 100 si sta sempre nel sistema anaerobico lattacido
@giuliospagnoli8536
@giuliospagnoli8536 2 месяца назад
Sei una potenza! Se conti anche il Musclu-up, sono 151 reps
@gentceribashi9303
@gentceribashi9303 2 месяца назад
Noone can do that,salute from albania
@saintsrown
@saintsrown 2 месяца назад
I sh1t you not, I've watched this 8 times already, MF you can conquer que whole world! Keep pushing!
@danithecaller
@danithecaller 2 месяца назад
vai sergio mi piacerebbe vederti a tante gare ora che é arrivata la bella stagione
@mandontcare192
@mandontcare192 2 месяца назад
Fucking beast this guy right here Amazing strength U should start to teach us how to increase pull up or do a muscle up videos
@takemasterx
@takemasterx 2 месяца назад
Fuxking beast 💪🏿💪🏿💪🏿
@kaancepts2479
@kaancepts2479 2 месяца назад
🔥🔥🔥
@Nukebrat3
@Nukebrat3 Месяц назад
👏
@diegoeua.camber3814
@diegoeua.camber3814 2 месяца назад
It looks like 80-1-80 is something doable for you!
@bilel6666
@bilel6666 2 месяца назад
wawww, you are monster
@yoda71539
@yoda71539 13 дней назад
When 75 pullups seems like 20 👍
@drissee4025
@drissee4025 2 месяца назад
💪🏼💪🏼💪🏼👍🏽👍🏽👍🏽👍🏽
@ArgoBeats
@ArgoBeats 2 месяца назад
This cat is off the chart. No one like him.
@user-cr6px4is2p
@user-cr6px4is2p 2 месяца назад
75 подтягиваний нон стопом,это конечно мощно,я такого никогда не видел,силен!
@FasterBow810
@FasterBow810 2 месяца назад
Походу ты только один на русском написал коммент и Sergio это не понял
@user-cr6px4is2p
@user-cr6px4is2p 2 месяца назад
@@FasterBow810 я думаю понял там можно перевести,тем более он залайкал)
@FasterBow810
@FasterBow810 2 месяца назад
Хотя да я думал Трухоновец свой титул второй заберёт но здесь новые атлеты взяли в топ 3
@FasterBow810
@FasterBow810 2 месяца назад
@@user-cr6px4is2p но он в четверть финал вроде вышел Макс если не ошибаюсь
@user-cr6px4is2p
@user-cr6px4is2p 2 месяца назад
@@FasterBow810 да Макс тоже хорош ь,но этот сергио меня впечатлил,там 50 то подтягиваний единицы могут сделать,а он 75 бахнул на легке ещё и сил на остальное осталось...
@warrioroflight3489
@warrioroflight3489 2 месяца назад
That set hurt me more than you 😅
@Grind2ShineTv
@Grind2ShineTv 2 месяца назад
Salute 🫡 you did that hard work pays off bro congrats beating MaxTrue at the fibo too you are on a level by yourself bro I wanna be next let’s work‼️🙏🙏🙏🫡💯😎🤝💪😤
@mirco.marcelli
@mirco.marcelli 2 месяца назад
👽🛸🛸
@andreaarmetta8297
@andreaarmetta8297 2 месяца назад
Ciao Sergio, complimenti, inarrestabile . Perdona la domanda curiosa, fai alimentazione particolare?
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
nulla di particolare, mangio tendenzialmente bene, ma ho fisso lo snack di mezzanotte, e conto le calorie
@andreaarmetta8297
@andreaarmetta8297 2 месяца назад
@@SergioDiPasqualeAKANewEra ok grazie mille
@EliaMiliteChristi
@EliaMiliteChristi 2 месяца назад
Sergio è così forte da avere imparato l'immagine residua 💀
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
lol mi piacciono alcuni effetti di inshot, molto di impatto
@iotubbo87
@iotubbo87 2 месяца назад
Posso dire :"porca ma...a!" Mi sono stancato io a guardare il video, figuriamoci eseguire l esercizio...
@nasimyakoubi615
@nasimyakoubi615 2 месяца назад
The game is dead 🏆
@giacbejo9920
@giacbejo9920 2 месяца назад
sergio stai seguendo una dieta particolare/hai cambiato qualcosa? sei molto molto definito!
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
sono in cut (graduale) da Gennaio, e ho perso circa 7 chili per ora (sono passato da 76 a 69 kg)
@giacbejo9920
@giacbejo9920 2 месяца назад
@@SergioDiPasqualeAKANewEra ti segue qualcuno?
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
@@giacbejo9920 no, ho solo iniziato a contare le calorie
@mihajlopeulic5296
@mihajlopeulic5296 2 месяца назад
How much your coaching costs?
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
for online coahcing inquiries please dm me on instgram or mail me at sergiodp.calicoach@gmail.com 🙏🏻
@MrBarrrna
@MrBarrrna 2 месяца назад
😳😳😳😳😳😳🔥🔥🔥🔥🔥🔥🫵🏻
@arifquliyev2188
@arifquliyev2188 2 месяца назад
Azerbaycanan sene salamlar.👏👏👏👏
@nickp8834
@nickp8834 2 месяца назад
broooo what do u eat before u workout lol.... do u eat a lot of carbs? ur muscles r so fucking insane man. just unreal man. salute
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
typical lunch is around 250/300 g of pasta, 100/150 g of meat, 150/200 g of salad or another side, nothing crazy. then 2/3 hrs later I'm off to train.
@nickp8834
@nickp8834 2 месяца назад
@@SergioDiPasqualeAKANewEra ty for always responding to me brother. u da GOAT. cant wait to see what future has in store for you young man, SKY IS LIMIT FOR YOU!!!!!
@KarolPrzybylski-kv1vu
@KarolPrzybylski-kv1vu 2 месяца назад
Hi do you take testosteron?
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
I don't, not any type of drugs
@KarolPrzybylski-kv1vu
@KarolPrzybylski-kv1vu 2 месяца назад
@@SergioDiPasqualeAKANewEra What else do you take apart from lots of protein?
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
@@KarolPrzybylski-kv1vu I just eat food
@KarolPrzybylski-kv1vu
@KarolPrzybylski-kv1vu 2 месяца назад
@@SergioDiPasqualeAKANewEra What do you eat for breakfast and how mamy proteins in this meal?
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
@@KarolPrzybylski-kv1vu I usually have three meals: lunch, dinner, midnight snack. I don't count the protein I guess its just the necessary amount (like 1 g x pound of bodyweight)
@EvanDonut
@EvanDonut 2 месяца назад
Wtf
@ZV2946
@ZV2946 2 месяца назад
Is it good to do a lot of sets with lower reps to get to 100 pushups in a row? I know you are probably coaching online for money but you can just say yes or no💪
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
you will eventually get there but it's not the fastest route as it is not the most specific, still you generally need to raise your work capacity as well
@ZV2946
@ZV2946 2 месяца назад
@@SergioDiPasqualeAKANewEra Thank you for answer. Means a lot from athlete like you
@Regroovable-ot4pz
@Regroovable-ot4pz 2 месяца назад
Steroids?
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
nope but thanks
@Regroovable-ot4pz
@Regroovable-ot4pz 2 месяца назад
​@@SergioDiPasqualeAKANewEra incredible endurance without steroids. is this possible?
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
@@Regroovable-ot4pz I guess it is
@danilosansone18
@danilosansone18 2 месяца назад
si vede chiaramente che nei dip salta sul paletto e non lavora veramente ahahah
@SergioDiPasqualeAKANewEra
@SergioDiPasqualeAKANewEra 2 месяца назад
ma dici quello della parallela, nello sfondo, due metri più indietro? lol
@danilosansone18
@danilosansone18 2 месяца назад
@@SergioDiPasqualeAKANewEra assolutamente si ... ma un god puo tutto , veramnete troppo forte!!
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