8 BEST EXERCISE TRAPEZIUS WORKOUT 🔥 

Thanks all

And of course don't forget your daily dose of creatine 😁💪

Половина упражнений это верх спины и задние дельты плеча,так что эти упражнения на трапецию назвать нельзя ❤

wow different muscle neck excerise this video is perfect different muscle neck form train to make it, very thank you for this video!, best video youtube!!!!!!!!!!

كل التوفيق اخي الغالي ❤

Very beautiful 😊👍

Half these work outs are the same thing just in different ways or machines

Thank you for the tips!

Superb

Amezing well done 💚 🇮🇹

Подскажите пожалуйста,что за музыка в ролике?

Traptastic💪💪

I use dumbbells for shrugs. But you have to go heavy for benefit. Traps are strong muscles.

Nice workout

don't forget the juice aswell

Only need one good trap exercise for actual workout. I like upright rows hands shoulder with apart

Qual a diferença de fazer em pé para fazer ajoelhado? Gosta de inventar treino . 0 básico sempre funciona.

Is there a reason he's doing it on his knees

Zor

Wow

Osm bro

Top❤ daora 🇧🇷

👍💯

Некоторые упражнения на трапецию, без тяги на блоке, выполнены неправильно!

“How to become a cobra” 😄

Just different variations of shrugs

Trapezius middle Trapezius lower

👍🏻💪💪💪💪

LUCASGH Hum

❤🎉

You have to be on gear..and have the genetics to get big traps

🍺💪

Всего 2 упражнения

So shrugs just shrugs

After and before 😂

LUCASGh

mano eu prefiro nao ter trapezio fica bem feio

The music sucks

стоя на коленях ?? это тупо нагрузка на суставы .бред

wow different muscle neck excerise this video is perfect different muscle neck form train to make it, very thank you for this video!, best video youtube!!!!!!!!!!