Тёмный

8 BEST Healthy Snacks Made in Under 2 Minutes! 

Magnus Method
Подписаться 297 тыс.
Просмотров 715 тыс.
50% 1

Опубликовано:

 

1 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 370   
@magnus_method
@magnus_method 3 года назад
For more daily fitness and nutrition advice, follow me on Instagram: instagram.com/magnuslygdback/
@cristielyd.2761
@cristielyd.2761 3 года назад
Loveee your channel !!!!
@bobverber8969
@bobverber8969 3 года назад
good stuff! tack!
@francess7658
@francess7658 3 года назад
What are some good options for those that can’t have nuts products?
@yolaarthur2863
@yolaarthur2863 3 года назад
Are u single ☺️
@ginabautista3652
@ginabautista3652 3 года назад
@@bobverber8969 ni
@gatorsgains8601
@gatorsgains8601 3 года назад
I wish I was getting ready to act in a big super hero movie so you could train me
@aigriculteur
@aigriculteur 3 года назад
Just start slow and learn along the way, you can be in a super hero shape too :)
@brookeleone3105
@brookeleone3105 3 года назад
Me too!!!
@jaynerushton3442
@jaynerushton3442 3 года назад
Me too hahah
@justtriss2893
@justtriss2893 3 года назад
Same
@teambellavsteamalice
@teambellavsteamalice 3 года назад
Is there a workout regimen for Peter (Deadpool 2) as well? I bet Magnus trained him! 😉
@sebastianriddell6614
@sebastianriddell6614 3 года назад
2 minutes in the kitchen, 2 hours in the grocery store getting all this stuff.
@simplemagic4u
@simplemagic4u 3 года назад
Lmao so true!
@mandyinseattle
@mandyinseattle 3 года назад
Haha Not if you make a list and you're efficient. Some of this you can get a gricery store shopper to shop for you and you can pick it up
@077514
@077514 3 года назад
Totally agree.
@nai2612
@nai2612 3 года назад
and having peeled avocado, all the legumes out of the can, eggs boiled XD
@conradduplooy6570
@conradduplooy6570 3 года назад
skip all the time it takes to eat. eat the veggies raw, much better nutrition anyway. he needs time for his RU-vid channel. humans have been eating for millions of years. eat your veggies raw, no need for time wasting. you can see he trains hollywood. what the f do they know about nutrition?
@tabathaogost4982
@tabathaogost4982 3 года назад
What the hello? The first snack is not under 2 minutes to make, chopping all those veggies takes time. Of course for him is under two minutes everything is already prepared! Eggs need more than 2 minutes to boil. Overnight oats. .is in the title.
@Treadstone1986
@Treadstone1986 3 года назад
Pro Tip: Leaving the oats alone instead of staring at them overnight is a huge time saver ;)
@sean1e100
@sean1e100 3 года назад
In what particular world is that salad a two minute snack?!?! 🤦🏻‍♂️
@carlosmayer6266
@carlosmayer6266 3 года назад
exactly. what kinda bullshit is that
@Idontwantmynametobepublic
@Idontwantmynametobepublic 3 года назад
At most it will take you 5 min tho,
@queenb891
@queenb891 3 года назад
They’re only 2 mins if your personal chef has prepped everything for you beforehand. Also where is the calorie and macro breakdown? Also the bean salad with olive oil will be gross in the fridge for days. Sorry this isn’t quality content. Unrealistic and incomplete.
@aneta5196
@aneta5196 3 года назад
I’ve never heard of anything so boujee as eating salad for a snack 😂
@gerganagergova
@gerganagergova 3 года назад
I was so disappointed when you didn't drizzle some honey over that greek yogurt :'(
@MissSeaworld8
@MissSeaworld8 3 года назад
I was waiting for that ^^
@vickyshe8065
@vickyshe8065 3 года назад
That would be more fast glucose into our blood...there is enough lactose in yogurt already.
@laurenbi
@laurenbi 3 года назад
@La Fa dude.. it’s a drizzle of honey... enjoy life a little. That comment sounds like straight orthorexia to me.
@aku_emiv
@aku_emiv 3 года назад
I didn't because I ran out of honey😂
@trumanwp
@trumanwp 3 года назад
@@laurenbi you are trying to say people have orthorexia for advising against adding a bunch of sugar in a video about healthy snacks? jesus fucking christ
@martinezs707
@martinezs707 3 года назад
“Some days, when I don’t like eating” What??? Lol
@JGComments
@JGComments 3 года назад
Apple slices or a banana and a bit of nut butter is always nice too :)
@elreydelmundo1343
@elreydelmundo1343 3 года назад
Cutting apples into slices and putting it in a zip lock bag, then put some cinnamon in there and shake it up. 👍👍👍
@JGComments
@JGComments 3 года назад
@@elreydelmundo1343 Good one! Going to try that.
@ThisIsOwnex
@ThisIsOwnex 3 года назад
So glad I found your RU-vid Channel, You’re such a positive and humble guy who is getting all of us in the best shape of our life! Thank you so much for that, already excited for your next upload!:) Have a great week Magnus!
@magnus_method
@magnus_method 3 года назад
Thank you!!
@standfortheflag5703
@standfortheflag5703 3 года назад
Now that Justice League is out can you go through the full training and diet you did with Ben Affleck
@MCRXoXoIeroWay
@MCRXoXoIeroWay 3 года назад
since I found your videos a few months back I've been following you daily and now I hear your voice in my head every time I'm going grocery shopping or simply making a meal..."what would Magnus do" lol .. You really inspired me so much to change my eating habits and lifestyle. Tusind tak from a Danish sister :)
@magnus_method
@magnus_method 3 года назад
Thank you, I’m happy I can inspire you 👊🏻
@shresthapuja
@shresthapuja 3 года назад
Awesome snacks!! I like to cut veggies like okra and carrots and marinate with spices with oil and air fry them. Store them in air tight containers. My picky kid loves some Veggie chips.
@Alexis_9339
@Alexis_9339 3 года назад
Loving the videos, this is especially helpful as snacking (mindless eating) is my weakness! I’ve recommended your channel to so many people. Your videos are very motivating and it’s clear you have a beautiful soul and family. My son is only 3 but when my husband and I work out he likes to mimic us. I’m happy that I am helping instill some positive lifestyle choices in him at a young age.
@captaindusk8097
@captaindusk8097 3 года назад
Man looks exactly like Giroud
@jakeerickson5808
@jakeerickson5808 3 года назад
Love that you included legumes - super important for long life!
@ivanpuente5169
@ivanpuente5169 3 года назад
Wow these truly are great snacks, I’m amazed by all the nutritional tips you give in every single one of them. Wasa Crispbread are like a holy grail not many people is familiar with. My personal favorite snack is very similar to the one you used salmon in, but instead I use some good quality canned Pink salmon mixed with a tablespoon of Tzatziki, thin cut celery and capers on top of one of those, sprinkle a little pepper and it’s very good.
@melitzaboekhoudt5496
@melitzaboekhoudt5496 3 года назад
You see a Magnus video you click immediately. Always informative. I’ve started to see result following his eating pattern. The Best advices always. Love from Aruba 🇦🇼
@magnus_method
@magnus_method 3 года назад
Thank you very much!
@ionelacapraru503
@ionelacapraru503 3 года назад
Aruba,Bahamas coooome on pretty mama!( Sorry couldn't help myself!)
@pocketthechipmunk9994
@pocketthechipmunk9994 3 года назад
Only takes 2 mins...if you do all the preparation in advance.
@pushrickxy9-494
@pushrickxy9-494 3 года назад
In under 2 minutes? - cooking eggs 5 minutes 🤔 chopping 4 ingredients 🤔
@TheSilverwing999
@TheSilverwing999 3 года назад
I never knew what knækbrød was called in English! Now I know! I love to eat that with different toppings like cheese.
@leannabuckland8881
@leannabuckland8881 3 года назад
Your spelling seems Danish, it's Knäckebröd in Swedish :) and in the UK it's generally called crisp bread or is referred to as Ryvita...even though that is a brand of not very nice crisp bread!
@nataliem4266
@nataliem4266 3 года назад
Omg jeg elsker knækbrød det er det bedste
@TheSilverwing999
@TheSilverwing999 3 года назад
@@leannabuckland8881 Yep I am danish, so it's knækbrød to me :) Just never knew you could get it outside scandinavia. I love it. I will remind myself to stay away from ryvita haha
@lanlin8267
@lanlin8267 3 года назад
After being bombarded with what we can't eat, it's so nice to see that we can eat some delicious snacks :D
@cs4077
@cs4077 3 года назад
I look forward to these videos every week! Thanks magnus! 😁
@ks5118
@ks5118 3 года назад
For a big snacker like me, never liked this video so fast. These snack options are bomb. Nothing like a quick, healthy, filling snack! Wow! Thank you! Can’t wait to try these! Ps: your videos are always on point and I always get excited whenever I see my notification from your channel. More power to you!
@magnus_method
@magnus_method 3 года назад
Thank you very much!
@mattierosss
@mattierosss 3 года назад
Thank you for this Magnus. The hardest part of keeping fit (to me) is eating enough throughout the day. I will add these to my snack rotation.
@alex-qg1dv
@alex-qg1dv 3 года назад
Watching this while eating McDonald’s I wish I was lying
@maggan2808
@maggan2808 3 года назад
🤣🤣🤣🤣🤣
@ReneeC43
@ReneeC43 3 года назад
Hi Magnus! I have a tricky question: what are some slow burn carb foods that do not involve nuts, seeds, whole wheat, whole grains, or fruit pulp/fibers? Thank you!
@andrewiglinski148
@andrewiglinski148 2 года назад
I can’t believe I haven’t found this channel… I guess this is the result of a platform that promotes “watch me get denied by this girl at the gym” videos instead of actual conversation and information.
@vylam3997
@vylam3997 3 года назад
Thank you Magnus. I'm starting to eat 5 meals a day and then I'm full so that I cannot consume any more unhealthy snacks. I don't feel bloated even though I eat all day. It's pretty awesome! I've downloaded your app and start following your training sessions and nutrition advice. I highly recommend everyone else who's reading my comment to do so :-)
@TheEmerse
@TheEmerse 2 года назад
how's it going for you 5 months later?
@vylam3997
@vylam3997 2 года назад
@@TheEmerse lol I'm glad you asked. Very hard to maintain having 5 meals per day as my life got a lot busier. I’m doing 3 meals per day but still super high protein, high volume foods so I feel full and am still in calories deficit :-)
@Dravain
@Dravain 2 года назад
What's the name of the app?
@rrubio6660
@rrubio6660 3 года назад
This would have been helpful if everyone can afford to buy these ingredients all the time!!!!
@evereststrength
@evereststrength 3 года назад
Great video as always - tuna salad is the even better with some chopped cocktail tomatoes and fine chopped red onion 🤙🏼
@tinktink4239
@tinktink4239 3 года назад
I started filling you on Thursday. I have following you advice. I have lost a pound in just a few days. Once I start working out I’m sure the fat will just melt. Thanks you!
@BrunetteGiant
@BrunetteGiant 3 года назад
Does anybody in the comments have some extra ride-or-die snacks that Magnus didn't suggest? I want moreeeeee lol
@omarrahmani2775
@omarrahmani2775 3 года назад
Fatty
@caracoates4834
@caracoates4834 3 года назад
My new fav is protein powder in my nonfat plain greek yogurt. It really tames down the sour in plain yogurt.
@christinam935
@christinam935 3 года назад
Good idea!
@lisacrowley9585
@lisacrowley9585 3 года назад
Thank you Magnus, i am always looking for new snacks, i always look forward to your videos;;
@andregenter4213
@andregenter4213 3 года назад
Nice snacks, but nothing you make in under 2 minutes… even eggs need to be prepared…
@mariajappinen3931
@mariajappinen3931 3 года назад
Tusen tack Magnus & greetings from Finland! I have a suggestion, which I believe would benefit many, including me. When you talk about about good fibers or good fats etc., could you kindly elaborate on the the spot what kind of food you mean. For example, rye bread is good source of fiber etc. Many thanks! 🤗
@parisraine6575
@parisraine6575 3 года назад
You’re so genuine. I’m loving your videos - Thank you!
@eriol_h
@eriol_h 3 года назад
It's magical that the veggies feel so honored that they cut themselves up to make this divine salad in just 2 minutes. Otherwise they throw tantrums & cutting them for other dishes usually takes 30 mins.
@Idontwantmynametobepublic
@Idontwantmynametobepublic 3 года назад
You take 30 min to cut some vegetables ?
@eriol_h
@eriol_h 3 года назад
@@Idontwantmynametobepublic vegetables need to be cleaned, peeled & then cut. Especially finely chopped veggies take one helluva lot more time.
@wickywills
@wickywills 3 года назад
@@eriol_h So….5 mins tops?
@massages_for_world_peace8909
@massages_for_world_peace8909 3 года назад
Hmm not under 2 mins... like boiling eggs and baking beans.
@utkendama6562
@utkendama6562 3 года назад
It’ll take me more than 2 mins to go the store and get all this 😂 jk this is a great video and all the snacks are completely bomb
@elisademange5448
@elisademange5448 3 года назад
Your videos are always so well written and made , they're very satisfaying to watch and I learn a lot ! Thank you for the time and energy you put in your work for us 👏🙏 personaly, I've started the Alicia Vikander's diet 2 weeks ago and I am very happy with it and the results ( I'm 18 ), but if I may, I'd really like to see a video from you showing à whole day of eating/WORKOUT about her transformation with timings 😉😊 Thanks again
@magnus_method
@magnus_method 3 года назад
Thank you
@jasmine_ism
@jasmine_ism 2 года назад
here's a 2 minutes snack! *starts chopping an onion*
@robertjdeak
@robertjdeak 3 года назад
Are these portions what I should be eating?
@kimberleeberry2039
@kimberleeberry2039 3 года назад
I like new snack ideas. But,do you just guesstimate how much of each ingredient you add for the bean salad? Half cup each? I want details, LoL. Thanks
@magdaforwomen2
@magdaforwomen2 3 года назад
He suggests you use your fist. If you watch his video on Gal Gadot diet you'll get what I mean. Its like 1 fist of protein or something
@TheEmerse
@TheEmerse 2 года назад
Can we get a second healthy snacks video?
@melogirlvicky
@melogirlvicky 3 года назад
Yeah, under 2 minutes, when it's all already washed and chopped...
@magnus_method
@magnus_method 3 года назад
I can chop and make these in 2min. But to be fair, im use to cooking. It might take you 3min;)
@livvyificationable
@livvyificationable 3 года назад
Pls don't throw the bell pepper at us Magnus ♥️✌️
@DrPatriceJCarter
@DrPatriceJCarter 3 года назад
These are so helpful and delicious looking thank you!
@blala585
@blala585 3 года назад
Majority of these is not made under 2 minutes though, just assembled in under 2 minutes lol
@magnus_method
@magnus_method 3 года назад
I can shop/cut and make all of these in 2min!
@alejandracorralherrera5707
@alejandracorralherrera5707 3 года назад
mate you can make this in two minutes because you are not continuing the time to prepare the ingredients. thanks anyway
@magnus_method
@magnus_method 3 года назад
I should have keep the footage of me shopping everything, I can actually make all of these in about 2min.
@anurag5995
@anurag5995 3 года назад
Can't do this in India..........can you tell some for us by studying our eating material or what we can do for the same???????..................Please............
@spgtenor
@spgtenor 3 года назад
Finn Crisps and hummus are my favorite!
@clarissaangelie224
@clarissaangelie224 3 года назад
will these help gain weight or lose ??
@ceyhunvicdanli5697
@ceyhunvicdanli5697 3 года назад
Love it when he say SNÄCK!😂🙌🏽
@nelsonhoffman5922
@nelsonhoffman5922 3 года назад
Great stuff as always, Magnus. To mix up the wasa and finn crisps give Ezekiel bread a shot. It’s flourless and ultra low glycemic and high fiber!
@magnus_method
@magnus_method 3 года назад
Love Ezekiel
@krisztianbalog3847
@krisztianbalog3847 2 года назад
I've never liked a video if asked, but man the pepper caught me off guard, and cracked me up, so u deserve a like. Also good vid ;)
@lirzaemini8682
@lirzaemini8682 3 года назад
Thank you Magnus, really helpful information!
@felixkaldal1209
@felixkaldal1209 3 года назад
Grym video! Precis vad jag hoppades att du skulle göra en video om härnäst. Supergivande! Tack Magnus, awesome content!
@maisyfranky8572
@maisyfranky8572 3 года назад
These are perfect especially for a college athlete! I’m going to be making all of these for in between classes
@shoegal
@shoegal 3 года назад
I'm a meal prepper. I love the bean salad idea.
@jennyprasad1087
@jennyprasad1087 3 года назад
im sry this is NOT 2 mins
@griselgomez1
@griselgomez1 3 года назад
I'm loving your videos !
@susistark9883
@susistark9883 3 года назад
How do you cook eggs in under 2 Minutes? 😂😂😂
@TheSilverwing999
@TheSilverwing999 3 года назад
Good question 🤔
@magnus_method
@magnus_method 3 года назад
I boil eggs in bulk and put them in the fridge, So they are already made. If you haven’t prepared eggs before you can scramble them, much faster
@inspv95
@inspv95 3 года назад
2min if I already have everything cut and ready 😂😂😂 what a joke
@dominiquereitinger9989
@dominiquereitinger9989 3 года назад
What great value! Thank you for this!
@Smidish
@Smidish 3 года назад
So awesome to see many plant-based snacks there! I would be highly interested in your opinion on eating/training for performance & looks VS health & longevity :)
@tylerspears1284
@tylerspears1284 3 года назад
I knew a little bit about losing weight and losing fat. However i was eating the same meals everyday. Finn Crisp are amazing, thank you for helping me switch it up
@tsotso9361
@tsotso9361 3 года назад
I saw it, i watched it, i loved it and i subscribed it!
@HalosOrbit
@HalosOrbit 2 года назад
Magnus is a snack
@marp155
@marp155 3 года назад
Thanks for that video. Similar snacks I've been preparing for couple of years already and it's good to know that you promote them too💪👍
@goldensparrow4076
@goldensparrow4076 3 года назад
Thanks, Magnus! You really inspire me. I respect you a lot. Keep up with your good job!
@HustlimDOM
@HustlimDOM 3 года назад
Am I the only one who found this video hella funny? :DDD Like who tf you think i am? A fucking dwarf? Like they are healthy obviously but you think you are going to last on these snacks long term? :DD Just tooooo small servings bro
@sanjithechef
@sanjithechef 2 года назад
Sometimes a tiny bit of a condiment or peanut butter type Ingredient for flavour makes something you normally would not want to eat like a tuna salad (light mayo) or Greek yogurt (peanut butter or honey) Whatever helps with consistency
@Vladimir-mp2rt
@Vladimir-mp2rt 3 года назад
Great tips, I wish you a lot of success on youtube and don't worry, I subscribe it from the beginning... "6:38" good man :D :D :D
@mayerlinjimenez6966
@mayerlinjimenez6966 3 года назад
Can you make a video about vegetarian and vengan food?
@shoegal
@shoegal 3 года назад
The first one is veg
@Hapfletcher
@Hapfletcher 3 года назад
Hahahaha....I love these videos but the real problem for me is. We live in the Philippines and not one thing in this video can be bought in our stores...LOL. maybe an apple or a Greek yogurt but that's about it.
@JohanFitFoodie
@JohanFitFoodie 3 года назад
Oh no don't throw that bell pepper at us 😁 Great topics, fincrisp and wasa bread are hugely underrated for sure!
@amilton1015
@amilton1015 3 года назад
Thank you
@robbiebubble3670
@robbiebubble3670 3 года назад
Glad you recommend Finn Crisps. I love them and was always wondering if they're really as healthy as I was hoping them to be. Sometimes I just love some Finn Crisps with low-fat cheese and some slices of cucumber.
@suswik3682
@suswik3682 Год назад
Everything is ready chopped. Too funny. Still do it, but 2 mins...I am not a time optimist. Knäckebröd is my go to.
@alwayslou12
@alwayslou12 3 года назад
1.54 yeah, yeah , it is a lunch for me😅
@alisonclose6285
@alisonclose6285 2 года назад
From the beginning you reminded me of Ragnar from Vikings THEN you said you were Swedish 🤣👏 made more sense
@anaguerrero3466
@anaguerrero3466 3 года назад
Yes! I need ideas for snacks!
@croft4746
@croft4746 3 года назад
You look very Viking like Magnus
@elyarg11
@elyarg11 3 года назад
2 min snack, but he had all the ingredients chopped off, even the eggs! Not that I'm lazy but those are not 2 min snacks! Haha
@wilonabroach5726
@wilonabroach5726 3 года назад
The moldy request relevantly educate because steel uniquely communicate afore a various cloudy. exciting exclusive, rightful canoe
@jessclement7117
@jessclement7117 3 года назад
Thank you Magnus for another great video! I am so happy I found your channel during my fitness journey. Keep up the good work! 😊
@mayeya58
@mayeya58 3 года назад
Great nutriction advices Mr Magnus, a new suscriber also follow you on IG , GRACIAS!!!!!❤
@magnus_method
@magnus_method 3 года назад
Awesome! Thank you!
@franko161
@franko161 3 года назад
I just came because of the guy. I have no idea what is he talking about :)
@EvilGeolog
@EvilGeolog 3 года назад
Nice video. It would be great have it splitter by chapters. Thanks!
@sascharaine883
@sascharaine883 3 года назад
When he talked about whey protein being more bio-available than vegan protein, I trusted him more with his nutrition tips! Glad to have you on RU-vid, Magnus!
@Anjstacansi
@Anjstacansi 3 года назад
love your videos, short and straightforward. so efficient not wasting time!!
@magnus_method
@magnus_method 3 года назад
Glad you like them!
@hamsteroncoffee
@hamsteroncoffee 3 года назад
Hahaha! I was expecting some things that are very sweet for some reason, but then you had different variations of salad. I love this!
@petrecismigiu2813
@petrecismigiu2813 3 года назад
Hey, man. I'm playing Assassin's Creed Valhalla, and I hope they paid you, cause the main male character, Eivor, looks exactly like you. :) handsome vikings Great videos, always a fun and entertaining watch :) keep it up, brother!
@beatrizpersonal1554
@beatrizpersonal1554 3 года назад
I thought i was the only one thinking that! They look like twins haha
@uddajag8232
@uddajag8232 3 года назад
In all your diets I've seen you present there's a lot of fish. Do you have any tips on diets without fish for people like me who don't eat fish at all but isn't a vegan either? Because 1. fish tastes disgusting, I mean I heave if I try, 2. I burp fish-taste for the rest of the day and again, the taste is awful and 3. I get an upset stomach and have to run to the toilet a lot for the rest of the day... So learning to eat fish just isn't an option for me. I have tried and failed. And I'm sure there are others like me out there too.
@1IIms
@1IIms 3 года назад
Breakfast lunch and dinner , Please 🙏❤️
@Gigi-fv9ky
@Gigi-fv9ky 2 года назад
Most people throw them away, but celery leaves are delicious added to salads, including tuna salad. They taste even better than the stalks and if you don't like the texture of the celery stalks, try the leaves.
@leanertina129
@leanertina129 3 года назад
Would you have any tips for a gluten, wheat and dairy free person I.e me on snacks and foods to help lose weight please xx
Далее
10 BEST High Protein Meals Made in Under 10 Minutes
18:39
Never Buy These 5 Store Bought Snacks Again!
17:36
Просмотров 2,4 млн
Дикий Бармалей разозлил всех!
01:00
Обменялись песнями с POLI
00:18
Просмотров 110 тыс.
5 BEST Breakfasts Made in Under 5 Mins (Lose Weight!)
6:44
6 Easy Protein Smoothies For Weight Loss
10:26
Просмотров 331 тыс.
5 Healthy Snacks Made in Under 5 Minutes
7:32
Просмотров 69 тыс.
FAST High-Protein Vegan Meal Prep (1 Hour Per Week!)
15:50
20 Foods That Have Almost 0 Calories
17:37
Просмотров 20 млн
Дикий Бармалей разозлил всех!
01:00