8 Best Shoulder Pain Relief Exercises| Frozen Shoulder Exercise 

Good exercise parkinson Liya exercise

thanku sir abhi video dekhte dekhte mera 60% shoulder free ho gya 🙏🏻

Namashkar dr meiny bahut dr ka exercise dekha lekin apki batai hui exercise bahut effective hai issliye mein apki bahut badi fan ban gyi huon m from mumbai Andhri ( w)

Shoulder ka bhi thora pain rhta hei mei aj se yh bhi follow krugi Thanku so much sir

Thanks sir, this vil really help my frozen shoulder and tennis elbow.

Your videos and exercise are very valuable Dr sunit thank you very much God bless you

Thanks Dr sahib

Bahut bahut dhanyavad sir🙏🙏🙏🙏🙏

नमस्कार डॉक्टर साहब आपने जितने टिप्स दिए हैं शोल्डर की एक्सरसाइज के बारे में बहुत बहुत अच्छा है और वही देख कर मैं एक्सरसाइज कर रही हूं मेरा भी शोल्डर कंधा उतर गया था जैसा कि आपने जितना भी एक्सरसाइज बताया बहुत अच्छा है आपका बहुत-बहुत धन्यवाद 👏

Thanks sir .God bless you sir

These exercises are easy to followand hou told kn vety easg way ..thanks.I will try to follow

Thank you so much 🙏

Very interesting Thank 😘 you

Thaks sir

My problem is same as you explain I have saved it and will try.may God give long and happy life so that you will give services to humanity Ameen.

Hi sir thanks for excellent video it very useful for my husband once again thanks sir your explanation is outstanding excellent superb keep it up 👌👌👌👍🏻

Aap ki video bahut acchi lagi main exercise ki mujhe aaram bhi Laga

U know more and make us healthy, God bless you both healthy and wealthy span

Thank you for very nice excercises

Thank you for very useful shoulder exercises.

Sunit I always watch ur videos,I salute u

Sir bohot achha exercise hai mujhe bohot faida hua hai. Thank u dr

It's is very best for all.

Thank you Very good information Muje bhi dard hota hai shoulder me

Thank you sir . Your exsasija very very good

GREAT 👍 Video 👌👍 BROTHER You GET 800% NUMBERvery good 👍

Very useful thanks .make a vidio on Hip joint

sukriya wastaj

V.Good Dr.Sunitji✌️✌️🙏🙏

Thank you sir Good

Very nice 👍 રાધે રાધે

Gutno ki exercise is a se mungy bhut relief program mila hei which Thanku you to so much

One month back i fell down n my right shoulder dislocated orthopaedic surgeon fix it but now I need physio excersize

Perfect sir

Thanks for providing these exercises...it really helped me recover from bowling playing cricket

My husband is having shoulder pain I will try this exercise differently today thanks

Thanks for video God bless you all,,,

Thanx ji .bhut good exercise btai .

Thanks sir l am feeling very much relief in my shoulder pain God bless you

খুব সুন্দর ভাবে ব্যাখা করেছেন। ভালো থাকুন স্যার 🙏

Thank you Sunit, great video, and relief from shoulder pain, Thank you! ☘️☘️

Thanks sir bahot acha samzay

Thank you Sunit bhai... After doing your sciatica exercises regularly my pain got cured. I am sill doing it ❤️❤️❤️❤️❤️

Bahut achhi jankari mera shoulder 2mahino se dard karta hei

Jazak Allah.. Nice... Subscribed now.....thanks for this... Shoulders me heels me boht pain rehta hy... Sir plz btayen k kya ye sb exercises ek saath karni hen ya ek hi.. Or kis time krni hy??

I think he is one of the best physiotherapist .

Shouldar pain wale baju mei vaccine laga sakte hei kripya bataye

Thank u sir 🙏🙏

Khub Khub Khub sundor laglo

धन्यवाद

Very nice i really need it thank you very much

Thank you Sir, exercises seems are very helpful. Myself is Irfan Ali from Pakistan. 7 months back main nye apni arms thora sa extra wide kr k push ups kiye they aur during the push-ups hi mery right shoulder main bht hard pain hoa. Jis ki wja sye main apni bazo ko hila bhi ni skta tha even apny face ko bhi wash ni kr pata tha. Lakin gradually kuch medicines leny sye pain main time k sath sath kafi relief mila but is ko 7 months ho gaye hain abhi tk shoulder main pain hye lakin bht km ho gya hye. Mjhy idea ni k kitny time k bad completely relief mil paye ga. Main nye x-ray bhi kroaya tha us time pr lakin us main sb bones thek thi but pain bht hye. Ap kuch guide kr sakty hain.. Is pain ko main hath k sath feel ni kr sakta mean to say hath lgany sye pta ni lga pata k exact pain kidhr hye.. Aesy feel hota hye k ye wala pain kahin chupa hoa hye.. Thanks in advance

Thanq sir

Nice sar iski koi medisan batade

Video bahat aatchi lagi

ਬਹੁਤ ਵਧੀਆ ਹੈ ਜੀ ਧੰਨਵਾਦ ਜੀ 👌👌👌👌

Bahut acha

Thanksgretvidio

Nice, very useful exercise 👍

Superb sir I am from Pakistan good videos sir old age man try this exercise

God bless you sir g 🙏🙏🙏🙏

I will try

Thank you very much sir , I am a srilankan must I use before to bed apply hot or cold for shoulder pain ? God bless wish your progress .

Thanks Sir

90 degree ..... Move nhi ho rha hain....us time bahut dard hota hain...Sir

Excellent instructions-thank you!

Dear Sir..very good morning. Excellent relief. Best and affectionate way of presentation. With ONE- try, honestly, a great relief...

Good very good. I do appreciate you.

Hath ko peeche le jane ki koi exercises btaye jaise under garments ka hook lgana etc

Tu profecional muchas grasias. Good

Jay shree 🌄🙏🌹 sitaram

You have 3 videos on FZ. Which one should do. Sleeping exercise are good n comfortable. Good video

God bless you 🙏

Sir apane bataya usi tarh muze problem he

Very nice👍

Excellent video exasize eggi ilike thanku Sir

धन्यवाद 🙏सर

Best exercises

sir.... exercise ke baad koi shoulder pain cream or lotion suggest kijiya

Thank you sir by your this exercise now I feel relax in my shoulder 🙂

Thank you sir j

Thank you so much

Nice excellent excersij

Best and easy u explain well good for soldiers

Super explained sir

Tahnaks you sir

Super exercises.thank you sir

Nice ❤️ 😘

Thank you sir your exercise I feel relex thank u so much

Good sunit😇👏

Thank you very much

Great information.

Very nice

Thank you doctor your exercise

Very nice video Sir thank u so much

Knee orthoeskopy surgery ke baadh bhi pain h iske baad konsi exercise kare jis se pain kam ho iska video bna bhejo sunit sir 🙏🙏🙏👍

हां जी डॉक्टर साहब एक बात बताना भूल गई मैं मनजीत कौर वैशाली सेक्टर 2 गाजियाबाद से बात कर रही हूं बहुत-बहुत थैंक यू बताने के लिए 👏

I liked your video. Good exercises.

Thanks dr

I have gap in my right shoulder, even my right hand also pains when I work more. Can I follow the exercises you have shown in the video.