8 Healthy Habits to Stay Fit, Lose Weight, & Feel Better!

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Thanks to Thrive Market for sponsoring today's video! Receive up to $20 shopping credit when you join today. Limited time offer, expires 7/31: thrivemarket.com/jeanineamapola
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Опубликовано:

28 июл 2024

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Комментарии : 166

@audreychu9019 4 года назад

A healthy lifestyle is a marathon, not a sprint ❤️

@xaly4eva 3 года назад

Thank you for this!

@InsightofSamantha 4 года назад

Clicked so fast!!! 💛 Ps. If you’re reading this, God loves you!!!

@KeeliesOldLife 4 года назад

Same!

@Travelwithchris 4 года назад

Same !

@idk-nl5pw 4 года назад

Samantha Piedra hello! me too 😆 thx for the reminder 🤍 want to support each other?

@Moon_lulu 3 года назад

aww how sweet 🥰

@rairacecoti 4 года назад

Great video! I appreciate the intermittent diet that was indicated here on the channel. In almost 5 months I already lost 32 Kgs. Thanks to everyone! 😘

@annamariet 4 года назад

can you give me more details?

@hannahbuffaloe37 4 года назад

What did you do?? Wanting to drop around 20 kgs! Good job btw!! 😊

@rairacecoti 4 года назад

@@annamariet just search the internet and you will find their website. "fiteasilynow"

@milleririna3808 4 года назад

Great job ❤👏

@lexienicole6425 4 года назад

Yes I love these kind of videos!! Also, those jeans you had on when you were preparing a snack for on the go? KILLING IT!! Please do a clothing haul soon!

@christinarose1650 4 года назад

I love these tips! You’re spot on girl. The Luna bars are my faaaavvvv. The lemon is bomb but also the chocolate coconut!!

@fabiolagarcia2399 4 года назад

We can ALL do this! Eat better & drink plenty of water :))

@laurenkennedy3590 4 года назад

I CANNOT explain how helpful this was thank you!!💛

@katiebetzner8830 4 года назад

This video helps a lot Jeanine! I've been struggling with healthy eating and this makes a lot of sense to me. Thanks Jeanine, and I love your videos

@jamicajay7665 4 года назад

I needed this so much! Thanks great vid Jeanine!! 💛 So helpful!!! 🌻

@sarahbisgaard7107 4 года назад

I’ll be honest here....I would love to drink lots more water than I do....but I FREAKING PEE 20 millions times a day.

@lyneareiner1041 4 года назад

I heard that you won't pee as much if you sip your water as opposed to chugging it. And that if you chug it, its a waste because it comes right out. Lolol I DO NOT know if it is backed up by science, but maybe try this for a few days and see if it works for you!?

@Michelle-if4he 4 года назад

@@lyneareiner1041 I'm gonna try this as I have the same problem 😅

@roxannealanis6706 4 года назад

Omg same!! I tried drinking half my body weight in water but hated that i peed so much so i just gave up lol

@clairenicholls8024 4 года назад

Less time to deal with people's bullshit haha

@jasmineredington296 3 года назад

I did too in the beginning, but I promise you, your body really does get used to it and you’ll get to the point where you won’t pee as often.

@ashlynbeth3577 4 года назад

you inspire me so much! i began my health journey a few weeks ago and you’ve helped me so much! thank you!

@tylermartin3284 4 года назад

would highly recommend drinking regular water instead of sparkling water. sure it’s better than soda, but any carbonation is extremely dehydrating.

@Dreamer16dc 4 года назад

Wooo I’ve never been this early!! And this video came just when i need it!

@JeanineAmapola 4 года назад

hiii

@mollie-maiellmer6607 4 года назад

Haven't heard from you in agesss! KEEP IT UP JEANINE!!!

@imaniinspires 4 года назад

This literally came right on time for me girl!! I’m so grateful for you!! 🥰

@nisikautai 4 года назад

Thank you for sharing your tips!!!

@LevelUpYourLife 4 года назад

Hi dear, thank you for your amazing ideas, you are awesome and I totally agree with you on these steps! Blessings and FULL WATCH! 💖🙏

@lydiavarney3089 4 года назад

I just need help with anxiety, yes there's problems in life but anxiety makes them unbearable. God has helped me sooo much with anxiety. Guys if you have anxiety, or if you don't you should get into the word of God and pray he WILL help you!!

@keepupwithliv 4 года назад

Thrive market is SOO good. I always use it when i travel to the US, we just need it in Canada now!

@cierraharris1747 3 года назад

Nature market is the exact same.

@joanne5900 4 года назад

Hi Jeanine I love your videos they always inspire and motivation me I hope you are staying safe love you Jeanine!😊♥️edit:omg tysm for hearting my comment 😃♥️

@dionneebraxton 4 года назад

Thank you for this video.. I’ve been trying to eat a lot healthier less fast food & learning how to cook at home.. 💚

@sarahmacjones 4 года назад

Omg Jeanine I saw your thrive market ad before watching another video recently, I was like “go girl!!”

@user-pc1dp9vw3b 4 года назад

FIRST!!!!!!! Yay love you jeanine!!!

@freestylejump25 4 года назад

I love ur videos, they give me so much motivation to life a better lifestyle! Greetings from Germany :)

@samanthaneri6805 4 года назад

You’re my health inspo!! Healthy, but realistic! 🤍🤍

@Anna-vs9zo 4 года назад

This is like a sign from god. At the beginning of qurantine i got into the mentality of substituting which i did and eating less. I lost 16 pounds from eating healthy and working out at home. i’ve been at a plateau recently im not gaining or losing but i’ve also caved in on the occasional hershey kiss. but recently my mentality has been being changed kind of to the same way it was at the beginning of qurantine. As a volleyball player we just started our workouts together (while social distancing) and my coach and teammates so improvement in my abilities which is amazing news. But i think this is just what i needed right now so thank you jeanine❤️ My dads also been having health issues and we’re trying to eat healthier as a family. Amazing video i’ve been subscribed for a few years now and i love your videos and your energy. Xoxo-anna

@JeanineAmapola 4 года назад

thanks so much Anna!

@Anna-vs9zo 4 года назад

Omg thank u for replying i love u so much!!💗💗

@rachelsoler2393 4 года назад

love you !!!! keep doing what your doing :)

@elizabethcheng8212 4 года назад

Love you Jeanine!

@mariastellamariano8923 4 года назад

Jeanine, thank you so much for this kind of video. This will help me out so much because I've been struggling with my weight and wanna learn how to portion control my food. And I need to get back into shape. If I wanna order something off of thrive market what do I do? It will be my very very first time doing so. ❤❤

@JeanineAmapola 4 года назад

You take =the quiz and they'll tell you rest of what to do!! :)

@rubymiller3671 4 года назад

This is so awesome! I love this please make more videos like this ! I love health ♥️

@DT09bball1 4 года назад

Great video! Thanks 😊

@ashleydurham2934 4 года назад

You are such an inspiration ☀️👍🏼💗

@Travelwithchris 4 года назад

Yes I agree

@cowmoo6338 4 года назад

Hello, I love your videos, you are really inspiring!

@DearDarija 4 года назад

Love love love and exactly what i needed and YES to more ❤️

@JeanineAmapola 4 года назад

You got it!!!!

@Wenthestar44 4 года назад

I needed this today 😉

@robyn6235 4 года назад

thanks

@pattygarcia6290 4 года назад

Loved this video! 😊😊

@ryksce 4 года назад

Love videos like this, more please girl

@Moon_lulu 3 года назад

I love her channel SO MUCH 🥰💖🙏🏻

@amisha6466 4 года назад

Quite helpful ..thank u😃

@candacebacon4011 4 года назад

Thank you for the upload , The tips were super super helpful❤️ because I feel like I didn’t know what to do. And fell off the health wagon.

@JeanineAmapola 4 года назад

yay! you got this!!!

@candacebacon4011 4 года назад

Jeanine Amapola Thank you!😀

@MariaGonzalez-nu1ex 4 года назад

I love these videos ❤️❤️❤️❤️

@mosererealo2081 4 года назад

I just love your videos so much

@jessicahannen3888 4 года назад

hi! so if you don’t track macros, would you say you still see results in your body? i think a lot of us are under the impression you have to eat sooo much protein to achieve muscle definition. what are your thoughts?

@ashleydurham2934 4 года назад

Love your Chanel!!! ❤️❤️❤️

@JeanineAmapola 4 года назад

thank you Ashley!!

@szonja3699 4 года назад

Moreeee!pls💗🦋

@SamElle 4 года назад

YESSSS Halo top is my favorite substitution!!! i will literally just eat a pint of halo top hahah

@josellinjameson2029 4 года назад

The best!

@jordanhamilton5692 4 года назад

Just ate half a pint of the peaches and cream 😂😂😂

@shesgrace4017 4 года назад

hii new youtuber here ❤️👋 girl u motivate me to be more healthy and i love your advice!! ur like my older sister 🥰🥰

@JeanineAmapola 4 года назад

thanks so much for watching!!

@idk-nl5pw 4 года назад

support each other? Haha Jeanine is the best 😆

@bgproductions08 4 года назад

I've found that infusing your water with fruit has helped me consume more during the day. I've also been mixing Crystal Light with Topo Chico :)

@Alemarie2023 4 года назад

Love these tips 💕

@kaylajayne4819 4 года назад

smart sweets are soooo good omllll

@ritupatel8864 4 года назад

Hi, Can you please tell me where is your ring from??

@XOPaulineJo 4 года назад

FAVORITE RU-vidR I LOVE YOU JEANINE

@JeanineAmapola 4 года назад

love you!!

@roxannemorgan4450 4 года назад

Love you sis!!! Christian youtuber here! Jesus loves you all!!! ♥️♥️♥️

@InsightofSamantha 4 года назад

Same 😊

@JeanineAmapola 4 года назад

@warday9455 4 года назад

Good tips 💖

@theresahamilton5374 4 года назад

Hi Jeanine, I appreciate & enjoy your videos. I’ve been wanting to try Thrive for sometime now and since this video and COVID I decided to give it a try. I used the link you provided for $20 in credit, but I’m not sure I see the credit at checkout. I already paid for the 12 month membership so not sure if I have to apply a code or something? 🤔 God bless!

@nourelhoudastar6283 4 года назад

Hiii sending you love from ALGERIA ✨🌹

@alinapaul1468 4 года назад

love you thumbnails , please make more fitness related videos , loved it

@saambell 4 года назад

I've been wanting to try Thrive Market for so long and have seen so many people rave about it but they still don't ship to Canada :(

@nailamohamed5475 4 года назад

Hey almost 2 M subscribers 👍 you deserve it 🌺

@luvkeia 4 года назад

LOVE YOUUU ❤️❤️😩

@JeanineAmapola 4 года назад

LOVE UUUUU BACKK

@SanjanaAnem 4 года назад

Jeanine's the best!

@NadineAnimation 3 года назад

I really needed this😭😂

@nailamohamed5475 4 года назад

Do thrive deliver to Canada?

@autumnking8455 4 года назад

You are one of my favorite you tubers !!!

@JeanineAmapola 4 года назад

thank you girl!!!

@Travelwithchris 4 года назад

Same!

@bhadrabinish88 4 года назад

thx jeanine ..love u :)

@karislovegrove6601 3 года назад

Me watching this while eating popcorn and crackers.😐 but thank you SO much for the advice. I'll be sure to try them tomorrow!😀😊

@fadwalife3358 4 года назад

Guys am i the only girl that's so into fitness unlike her fame and is 14 so she can't do these stuff😩 BUT I'M GANNA TRY AND JUST SO YOU KNOW YOU ARE THE GIRL WHO PUSHED ME TO BECOME MORE HEALTHY AND ALSO OPENED MY MIND TOOOOOO BUSNISS thank you sooooo much💝💝💝

@kristinamarkovic657 4 года назад

Omg these throwback shots of you being dark brunette, I think you look better with lighter hair 🤗

@JeanineAmapola 4 года назад

awh thanks!!!

@briannatorres3236 4 года назад

You should try the alive by Whitney Simmons workout app! It’s amazing!!

@lornaclare1109 4 года назад

Hiii Your The Best

@lexienicole6425 4 года назад

Can you make a video about to start a good RU-vid channel? I've been brainstorming for years but I'm too nervous to actually upload anything :(

@joonscrabs4929 4 года назад

First ...... Btw love ur vids

@r_o_s_a_xo 4 года назад

Notification 💛💛💛💛💛💛💛💛

@JeanineAmapola 4 года назад

YAYYY!!

@lornaclare1109 4 года назад

When Are You Gonna Post Another Video Its Bin 2 Weeks

@SidMarti19 4 года назад

I understand you saying that you are making a healthier switch, but those smart sweets have almost 30g of fiber in one bag! Also halo top has more ingredients than normal ice cream. Yes these options have fewer calories, but that doesn't always mean "better" or "healthier". I suppose it is all relative to ones goals! These are great for those trying to lose weight. But those just trying to live a healthier lifestyle I think eating any and all foods they want in recommended portions are great options too!

@thoughtswithtina4313 4 года назад

Hello from a fellow Texan 💖💖💖

@valeryrodriguez6766 4 года назад

Hi I love you, God put you in my life. First comment

@JeanineAmapola 4 года назад

@vlogsbywhit. 4 года назад

I love you I know I'm probably kinda young I'm 10 but love you anyways your so healthy you inspired me pls notice me I'm now on a now dairy sugar diet I'm super healthy cause of you you should try a site called nuts I eat food that's sweetened with maple syrup and honey 🍯 I triad almost all of your recipes I use a lot of ingredients and food you use

@vlogsbywhit. 4 года назад

Thank you so much jenine I Love you ❤️

@vlogsbywhit. 4 года назад

Thank you for the ❤️ I'm from the colony Texas you've helped me so much through my fitness journey I love you

@SmthAbout.Money.SmellsLikeLove 4 года назад

Whitney's life not too be rude, but you are only ten don’t be so hard on yourself

@vlogsbywhit. 4 года назад

It's fine it's just your opinion and if your healthy early you might live longer 😉😁

@vlogsbywhit. 4 года назад

Also dairy makes me breakout and my mom thinks after being on electrics you should be healthy

@jasonbryssroyan4739 4 года назад

Please give me a shout out on your next vid (It’s Janae Royan) I also have some suggestions for your next time: ~ Your night time routine ~ test out some tiktoks ~ tips on being organized

@beatrizneves304Youtube 4 года назад

Regular pasta is healthy, no need to swap for gluten free options and pay a lot more if you don't have any intolerance :) Gluten is a protein found in wheat

@hailey9097 4 года назад

FIRST!

@ameliabarberena5750 4 года назад

Grasias✌️😀

@robyn6235 4 года назад

ily

@nardosayele7296 4 года назад

omg Austin is so close to me!

@Victoria-rh4vd 4 года назад

Why are you in Austin I thought you lived in Dallas?

@JeanineAmapola 4 года назад

I have fam in Austin too!!

@jenniferobyrne424 4 года назад

i was the first to completeley watch the vid

@jeaninethequeen4613 4 года назад

Omg my name is Jeanine too lol!!

@elisabethrodriguez9132 4 года назад

13:24 😄

@onelightassociation 4 года назад

Don’t get me wrong I love her food choices & dedication to a healthier lifestyle but girl, I’ve never smelt anything worse than apple cider vinegar LMAOO