8 STEPS to NEVER get DIABETES and PRE DIABETES AGAIN! 

I'm a Diabetic for more than 10yrs, first time to watch u ..from Davao city, Mindanao Island , Philippines. I'm a senior , a registered nurse. I'm on medications for diabetes. I see my Dr.every 3 months.

Thank you Doctor, I was never a diabetic, I am from Trinidad and Tobago, I am 78 years, now I am loosing my muscles, I would appreciate the video with aerobic exercise for the elderly. Thank you. Blessings.

Score 10” I wish you people were to be in around this area of England UK” I struggled all my life and now Kidneys “heart etc etc🇬🇧