Wow! Just wow! Thank you for this amazing video! Clear information, simple routine (10 reps all exercises is easy to remember) I'm a beginner with this and even on the lightest putty it feels like it's working. I look forward to progressing with through the strengths over time to hopefully heal my tendonitis!! Right now 1x a day feels like enough, but I'll transition to 2x (am/PM) after 2 weeks.
I use the putty for my therapy sessions for strengthening and now I also use a hand gripper also. I can hold the gripper at a squeeze for about 10 seconds and slowly release it. I do it about 5 times. Good for building strength in wrist and forearms as well.
Would you recommend to do all exercises with the same strength putty, or should i use different strengths depending on how easy each exercise is for me?
You said contact doctor if pain persistd but how long should i give it to see improvements? I think i hage tendinosis (not 100%) and currently i cant text or use the pc without pain I'm doing the entire routine 1x daily and will switch to 2x daily after 2 weeks (its already difficult with the softest version haha) Also doing strength exercises (wrist extension etc.) 2-3x a week Thank you
Hi Mario! Without having assessed your condition, we cannot effectively provide a helpful recommendation for you. We suggest you speak to a physical therapist or your doctor!
These are great exercises. Thank you for the demonstration. How much putty does one need for these exercises? Also, does it need to be "soft" or "firm"? Which one is better?
Glad you like the video! Use whatever can comfortable fit in your hand, but we recommend speaking with your doctor or physical therapist about the 'difficulty' of putty you should use. They are aware of the reason you would be needing to using the therapy putty and the severity of your condition and pain. If you are looking for some therapy putty, we have a wide selection, check it out 👉 vhealth.link/tll
Hi there! We recommend you speak with your health care professional if you are unsure about an exercise. Every person have different pain levels and we cannot give you an accurate answer without assessing your condition.
These exercises can be helpful to those with cerebral palsy, but we suggest you always speak to your doctor before try something new - their opinion should come first. We do have an quick-read article if you'd like to take a look: vhealth.link/8hf
The Therapy Putty can help develop strength and dexterity back into the hands and fingers, but you should speak with your doctor or physical/occupational therapist before starting a new routine!
Hi there! Yes, the therapy putty could potentially help develop and strengthen hand/wrist movement for a child with a disability. Take a look at our blog to see the issues, conditions, or injuries someone could have that the therapy putty could benefit from with consistent use 👉 vhealth.link/8hf
Should children be left unattended while he or she uses theraputty? What is the minimum age for a child to use theraputty? If someone eats theraputty, will it hurt the body?
Hello! It is possible someone with cerebral palsy could find some benefit with our therapy putty. Take a look at our blog to see the issues, conditions, or injuries someone could have that the therapy putty could benefit from with consistent use 👉 vhealth.link/8hf
We’re sorry to hear that! Don’t hesitate to contact our customer service via email or phone call here so we can help find a solution: www.vivehealth.com/pages/contact-us
